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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 6

  • @Journeyoflee
    @Journeyoflee 5 หลายเดือนก่อน

    Good video this , well explained aswell mate. I’ve seen a few of these but you’ve gone into so much detail fully explaining it 👍🏻👍🏻👍🏻

  • @sambassett5
    @sambassett5 5 หลายเดือนก่อน

    Great to see the detail you went in to and well explained. I've done a few of these at Loughborough in the past too - always good to see the data! 🤓

  • @briantimson1397
    @briantimson1397 5 หลายเดือนก่อน +2

    ‘ard as nails 😂. Love the details too.

  • @moggy992
    @moggy992 5 หลายเดือนก่อน +2

    How do you book these tests Gareth. You looked well on the treadmill with form. Yeh can see stride length difference on different speeds.

    • @therunningmaninblue
      @therunningmaninblue  5 หลายเดือนก่อน +1

      This one in particular is through a research programme via Leeds Beckett, so fortunately for myself it was all free. They offer the lactate threshold testing for £300. However there are many local providers that also offer it, usually physiotherapy clinics or performance centres.