Thank you SO much Maria! I am so grateful God helped me find you today. Your message is exactly what I need to hear. I have subscribed to your channel and look forward to rewiring my brain with your help and guidance. God Bless you!
I love the straight forward simplicity of this sometimes these kinds of suggestions get overwhelming so I got really good at being aware of my thoughts but I'll add this to complete my coping tools I suffered a bad stroke on the right side on a long journey to recovery my mental health is the biggest part of my recovery to keep going
I'm glad you are aware of your thoughts. That's the hardest part is to be aware and then we can work on changing perspective. I'm sorry about the stroke and I hope you are healing, physically and mentally. You can reach me at: mindsetcoachmaria@gmail.com if you have any more questions I can help with.
I'm sorry but be hopeful... you can get out of chronic flight & fight. Daily practice, noticing and redirecting thoughts and daily guided visualizations help!
Thank God I found you. 🥺🥰
Thanks! Hope my channel is helpful !
Maria thank you for this! Be in the word everyday. Start there each day and stay there :)
Absolutely!!
Thank you SO much Maria! I am so grateful God helped me find you today. Your message is exactly what I need to hear. I have subscribed to your channel and look forward to rewiring my brain with your help and guidance. God Bless you!
You are so welcome! Glad you are here. Feel free to email me if I can help you: mindsetcoachmaria@gmail.com
Thank you! Just got done with the program, and I appreciate you doing these videos for us!
❤Stacey
You are so welcome! Thanks for subscribing and following me!
So glad to see you on TH-cam!!🎁
Yay! Thank you!
Another awesome one Maria! Amazing tips! I saved! Thank you!
Thank you! Glad it is helpful and thanks for supporting my channel!!
I love the straight forward simplicity of this sometimes these kinds of suggestions get overwhelming so I got really good at being aware of my thoughts but I'll add this to complete my coping tools I suffered a bad stroke on the right side on a long journey to recovery my mental health is the biggest part of my recovery to keep going
I'm glad you are aware of your thoughts. That's the hardest part is to be aware and then we can work on changing perspective. I'm sorry about the stroke and I hope you are healing, physically and mentally. You can reach me at: mindsetcoachmaria@gmail.com if you have any more questions I can help with.
Thank you Maria! Love this!
Glad you like it!
Thank you so much. This was very helpful! I will be thinking about it! I love that you share from a Christian perspective too.
Thanks for watching! I hope the visualizations are helpful for you
Thank you so much ❤
You're welcome 😊
I really need this 😢 I have been in fight and flight state for almost 2 years and I can't find relief. Help!! 😭
I'm sorry but be hopeful... you can get out of chronic flight & fight. Daily practice, noticing and redirecting thoughts and daily guided visualizations help!
Thank you for your videos!
Glad you like them!
Can this help with OCD ?
Yes, it can. Rewiring your brain takes time and patience but I've seen people recover from all sorts of chronic conditions. :)
How do I get a session with you? Thank you
You can email me at: mindsetcoachmaria@gmail.com
@@mindsetcoachmaria thank you I'll reach out soon thanks