Skincare Tips for People Who Workout Regularly | Skin Diaries

Do you hit the gym regularly and are you afraid of growing fungal infection due to excessive sweating? Do you feel dehydrated while doing cardio or lifting weight? Are you growing corns in your feet and hands due to lifting weight? Have you been looking for ways to get rid of smelly feet? Here are the answers to all the gymgoers who are looking for skincare and hygiene tips particular to them. Watch Dr. Aklish Jain speaking about the skincare routine of a gymgoer in the latest video from Skin Diaries.
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[@anishasingh8907]

Much needed video because I workout regularly and need to take care of my skin🙂

[@5.1anime89]

Why is my skin getting darker when I started working out about a month ?

[@suk1245]

Same problem😔

[@shivanshsinha448]

I had the same problem. My skin is really bright so my family didn't notice it getting darker but i did. In my case, i was working out with fans off in order to sweat a lot. When i stopped doing that my skin regained its colour. Maybe it happens cause of heat. Just workout under a fan.

[@vinceaustin3249]

Take steam

[@Quotesboy]

Bro same here yrr💔😥

[@parvindpandey3881]

@@shivanshsinha448 bcz without using fan during workout your skin looses all the good minirals.. so pls workout under fan or cool place

[@aarushsharma6535]

Sir gym Jane se pimple increase ho rhe hai kuch solution bataiye

[@KaatDunga]

Sir why my face turns yellow after gym workout.....Koi btayega?....plzzz🥺

[@RamanDeep-gz9jd]

Can i use klairs vit c after workout nd retinol etc at night

[@pritybhattacharya4210]

Hi sir mai morning me or evening me do time exercise karti hu to sir kya mujhe both bfre and after workout face wash karna parega ...aur ek baat sir abhi to garmi ka time hai mai to cooking bhi karti hu tav bohot sweat hota hai to kya tav bhi mujhe face wash karna parega

[@VipfitnessZone]

Excellent insights. 🙏 from Pakistan 🇵🇰

[@Lazy-bliss]

0:35 starts

[@dr.keeravani7328]

Can u tell d hair care routine post workout?

[@SkinDiaries]

Wash scalp thoroughly, apply conditioner and after 2-3 hours hair oil reach in vitamin E and biotin
Disclaimer: The information/responses provided herein shall in no manner be construed to replace the clinical judgment or guide to individual patient care. Furthermore, although the information provided herein is believed to be true and correct, Janssen, a division of Johnson and Johnson Private Limited assumes no responsibility in any manner whatsoever for any errors or omissions that may occur either directly or indirectly due to any action or inaction you take based on the information/responses provided herein.

[@KamalHossain-bb9qd]

First comment and first viaw

[@kabirthakur5366]

What about sunscreen and other sun protection

[@InkedMischief]

Hello. I Have a query. My dermatologist prescribed a moisturizing lotion with active ingredients as Sodium PCA 2.5% w/v
Sodium lactate 2.5% w/v and olive oil bp 2% w/v in a moisturizing lotion base containing NMF. This moisturizer suits me very well and I have been using it for almost 2 years now. Can i continue to use it for long term as a moisturizer because anything else does not suit me or will there be any side effects?
I am apprehensive only because it is a medicated product. Please reply.

[@SkinDiaries]

You can use for long term without any significant harm to your skin
Disclaimer: The information/responses provided herein shall in no manner be construed to replace the clinical judgment or guide to individual patient care. Furthermore, although the information provided herein is believed to be true and correct, Janssen, a division of Johnson and Johnson Private Limited assumes no responsibility in any manner whatsoever for any errors or omissions that may occur either directly or indirectly due to any action or inaction you take based on the information/responses provided herein.

[@brightzou8233]

Very² out of topic

[@pritybhattacharya4210]

Mai din me 5 times face wash karti hu is it ok sir

[@shaluchugh144]

No

[@pritybhattacharya4210]

@@shaluchugh144 but i exercise twice per day wat about that

[@shaluchugh144]

@@pritybhattacharya4210 have u any skin issues?

[@pritybhattacharya4210]

@@shaluchugh144 i dont have any skin issue madam ,mai morning aur evening two times workout karti hu at home so after workout sweat ata hai na aur saath me ghar ka kaam bhi karti hu like cooking nd cleaning isse bhi sweat hota hai mera question ye hai ki din me kitni baar face wash karna chahiye agar sweat hua to

[@payalrao6637]

Sir gym jane se phle face ko cleanser se wash kre ya simple water se or moisturizur use kre ya na.. Plzz reply sir

[@nainatewari4246]

Same question

[@imoct1733]

English please 🤨😏

[@devanshuraut2794]

sir agar night ya evening main workout kr rhe hai toh fir shower kaise lenge ya winter main kaise krenge skin care plz btaye

[@teachershub8063]

My pores are opening post workout... how to close them in face

[@doksoo6856]

just use cold water

[@pinkhoodrobin5567]

How to get rid of acne for a 21 years old boy?

[@gauravchavan337]

😢 same problem bro TOO MUCH ACNE DURING WORKOUT

[@thehostelwalaa]

Wrong information !! Bath after workout may harm your body because your overall body warm after workout and if you Take Bath just after workout it may harm you . If you want to Bath , wait for 1 hour