Hair Care For Gym Goers 💆🏻🏋🏻‍♀️ | Dr Renita Rajan | Stay Fit With Ramya

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  • เผยแพร่เมื่อ 16 ก.ค. 2024
  • How to deal with your hair if you're into gym and workout? Is the fear of hair loss stopping you from taking care?
    Here are the perfect hair care tips for healthy hair after a workout. Dr. Renita Rajan, my dermatologist, brings doable hair care tips for daily gym-goers. Also, learn about the nutritious products and diets to follow for healthy hair.
    If you're facing a similar problem, find your one-stop solution on Stay Fit With Ramya.
    Doctor Renita Rajan ID : / drrenitarajan
    Leave on conditioners & Hair Supplements :
    Sebastian Serum
    Trichoz
    Alfaparf
    Giovanni
    #HairCare #Gymgoers #StayfitwithRamya
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    Ramya’s Website - stayfitwithramya.exlyapp.com/
    Follow Stay Fit With Ramya on Instagram: / stayfitwithramya
    Cheers
    Ramya
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ความคิดเห็น • 132

  • @bhavani_21609
    @bhavani_21609 2 ปีที่แล้ว +84

    Doc is full of positivity person...answering all the questions in good manner and handling with cute smile,...

    • @umamageswari3240
      @umamageswari3240 2 ปีที่แล้ว +10

      That's only for ramya... Little harsh when ur as a normal client... That too when ur not looking rich enough

    • @lakshmi36988
      @lakshmi36988 2 ปีที่แล้ว

      @@umamageswari3240 personal experience?

    • @umamageswari3240
      @umamageswari3240 2 ปีที่แล้ว +4

      @@lakshmi36988 offcourse yes

    • @aswini_meikandan
      @aswini_meikandan ปีที่แล้ว +1

      @@umamageswari3240 you are right she will not respect middle class women at all

  • @nageshwaribalachandar3056
    @nageshwaribalachandar3056 2 ปีที่แล้ว +8

    Doctor voice is like surthi hassan voice🤩🤩

  • @Nandaevolution
    @Nandaevolution 2 ปีที่แล้ว +1

    An unique powerful video, so casual and informative. 100x useful for those cannot afford as well. Thanks to Doc and you Ramya

  • @soundaryasmarthi8287
    @soundaryasmarthi8287 2 ปีที่แล้ว +14

    You did a life savior thing Ramya thanks for making this as a video and special thanks to the Doc. For explaining it so well..😃

  • @absdhovith
    @absdhovith 2 ปีที่แล้ว +5

    Life saver tips.. mostly covered all the concerns I have post workout. Kudos Ramya.

  • @keerthana1164
    @keerthana1164 2 ปีที่แล้ว +4

    Thank you for this useful video, Ramya. Your videos are really helpful. I love doc Renita. She explains everything in detail so that we know why and what for all the questions.

  • @gigglypuff3589
    @gigglypuff3589 2 ปีที่แล้ว +1

    Please make a series with Doc Renita Rajan- she has explained very well

  • @vibhashamathiazhagan3252
    @vibhashamathiazhagan3252 2 ปีที่แล้ว

    Super ramya ❤️.must needed video

  • @shshsh0795
    @shshsh0795 2 ปีที่แล้ว +3

    What tee are you wearing? It looks superlative!! ❤️

  • @roshinikuppusamy7370
    @roshinikuppusamy7370 2 ปีที่แล้ว +6

    How to regrow hair in front baldness? And a hair pack for healthy and thick hair?

  • @purp5021
    @purp5021 2 ปีที่แล้ว +1

    Awesome.. Thank you so much for helping us Ramya. Thank you Doctor.

  • @dr.lakshmisruthi3392
    @dr.lakshmisruthi3392 ปีที่แล้ว

    Can you plz add subtitles. Looks informative. Thank you.!

  • @kavitha362
    @kavitha362 2 ปีที่แล้ว

    Nice explanations given

  • @sheejeysheejey7631
    @sheejeysheejey7631 2 ปีที่แล้ว +10

    Teenage diet tips plsss Ramya akka❤️❤️❤️❤️🥰

  • @sheebaqueen4159
    @sheebaqueen4159 2 ปีที่แล้ว +1

    Waiting for next video with Doc

  • @aspirant2236
    @aspirant2236 2 ปีที่แล้ว +1

    Really thank you sister for past 1year I had this doubt now I'm clear sister 🌸

  • @yogavvathana8122
    @yogavvathana8122 2 ปีที่แล้ว

    Thank you so much for sharing all these very important details. Thank you Madam.

  • @kavitharaghavan2925
    @kavitharaghavan2925 2 ปีที่แล้ว

    Very useful

  • @hasnanizar4007
    @hasnanizar4007 2 ปีที่แล้ว

    Thank You So Very Much about this. I've had lots of doubts on this topic. Specially whether its a must to take a bath after workouts. Thank You Akka for this Video ❤

  • @indhumathi7391
    @indhumathi7391 2 ปีที่แล้ว +1

    Thank you Ramya for bring such a useful information.Can you please help us ,how to handle hard water issues,what are the shampoos we can use as clarifying shampoo which we can use it monthly once to remove any sediment in the scalp

  • @lishak2329
    @lishak2329 2 ปีที่แล้ว +1

    Waiting for your meal plan for hair growth

  • @saranyaarivazhagan794
    @saranyaarivazhagan794 2 ปีที่แล้ว +3

    Thank you so much for this video. Very useful 🙏

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi saranya akka ..
      Engalai mathiri chinna channel kum support pannuvengala?

  • @Mathaivlog
    @Mathaivlog 2 ปีที่แล้ว

    Very useful 👍

  • @meenatchirajendran9321
    @meenatchirajendran9321 2 ปีที่แล้ว

    Helpful Video

  • @AR-ok2qt
    @AR-ok2qt 2 ปีที่แล้ว

    Is Wheat germ oil good for face and hair ? #DrRenitaRajan

  • @adammiyakhan7334
    @adammiyakhan7334 2 ปีที่แล้ว

    What type of hair cut is great ?

  • @samyukktha.s6735
    @samyukktha.s6735 2 ปีที่แล้ว +1

    Loving this video with doc ❤️

  • @ritz7151
    @ritz7151 2 ปีที่แล้ว +1

    We need more like this with dr renita ♥️😀

  • @Riyarameshkrish
    @Riyarameshkrish 2 ปีที่แล้ว

    super and good

  • @priyajothiraman2584
    @priyajothiraman2584 2 ปีที่แล้ว +1

    Tnk u ramya😍😍😍

  • @bhavadharrani4829
    @bhavadharrani4829 2 ปีที่แล้ว +1

    Nariya fashion related vedios podunga akka ❤️

  • @logalakshmibalan9309
    @logalakshmibalan9309 2 ปีที่แล้ว +11

    The most required for this lockdown🤩🤩

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi logalakshmi akka ..
      Engalai mathiri chinna channel kum support pannuvengala?

  • @shruth2119
    @shruth2119 2 ปีที่แล้ว

    I used dry shampoo before working out, helped to suck in all the sweat from scalp but makes hair dry and frizzy. Is there a solution to this?

  • @vinithasaravanan5547
    @vinithasaravanan5547 2 ปีที่แล้ว +1

    Mam cn u pls post workout for pcos

  • @emerald.m1061
    @emerald.m1061 2 ปีที่แล้ว +1

    💓u doctor. From Kerala 🙏🏼.

  • @murugavelkarthik6403
    @murugavelkarthik6403 2 ปีที่แล้ว

    Crown head hair density is reducing. Can you please clarify doubts about male pattern baldness

  • @manikabhandari4020
    @manikabhandari4020 2 ปีที่แล้ว

    Plzz add english subtitles. Plzzzz plzzz ramya 🙏🙏🙏🙏🙏

  • @prenitha7909
    @prenitha7909 2 ปีที่แล้ว +2

    Thank you Ramya for this Very useful video..waiting for more hair care videos

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi preni akka ..
      Engalai mathiri chinna channel kum support pannuvengala?

  • @indhuja8134
    @indhuja8134 2 ปีที่แล้ว

    Hi Ramya ..grey hair solution solunga

  • @skynetrules340
    @skynetrules340 2 ปีที่แล้ว +1

    PRP hair regrowth for women in 35s. How effective is it?

  • @arockia8343
    @arockia8343 2 ปีที่แล้ว

    How often can i use shampoo in a week??
    I am using Himalaya daily care shampoo..

  • @jayanthinagendran7463
    @jayanthinagendran7463 2 ปีที่แล้ว +1

    Doctor, my 14 yrs old daughter is having dandruff problem...pls give a solution..

  • @kalaichelvilakshmikandhan659
    @kalaichelvilakshmikandhan659 2 ปีที่แล้ว

    Bad Hardware hairfall how to maintain and how to wash it with weekly two days

  • @ss3603
    @ss3603 2 ปีที่แล้ว

    Are dry shampoos not recommended?

  • @adammiyakhan7334
    @adammiyakhan7334 2 ปีที่แล้ว +1

    I have extremely frizzy hair and lots of split ends please help me with that

  • @vinodhkumarmunivelu
    @vinodhkumarmunivelu 2 ปีที่แล้ว +6

    My favourite dermatologist ❤️

  • @vinodhkumarmunivelu
    @vinodhkumarmunivelu 2 ปีที่แล้ว +9

    @Ramya, I almost had all these questions and it is answered now. Thank you so much. @Renita mam, My respect towards you is turning out to 💕 😊 You speak very cool and cute ❤️

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi vinodh anna..
      Engalai mathiri chinna channel kum support pannuvengala?

  • @banurekha3947
    @banurekha3947 2 ปีที่แล้ว

    She is very cool in answering the questions

  • @samrevap8549
    @samrevap8549 2 ปีที่แล้ว

    I didn’t get her point when she talks about hair conditioner.. Can anyone explain ?

  • @srikrishnabala10
    @srikrishnabala10 2 ปีที่แล้ว

    A very useful and awaited video👍👍👍❤

  • @lavanyaammu4830
    @lavanyaammu4830 2 ปีที่แล้ว

    Athe mathiri excersice panna skin color ungaluku color aguthu engaluku black aguthu ena panrathu

  • @sowvasu3837
    @sowvasu3837 2 ปีที่แล้ว +2

    Akka hair drya eruku but scalp oilya. Eruku
    Pls

  • @swathiswathi8060
    @swathiswathi8060 2 ปีที่แล้ว

    Hairush tablet uses enah? Solugah

  • @dolphinrose21
    @dolphinrose21 2 ปีที่แล้ว

    I'm having major hair loss after gym

  • @thewitcher243
    @thewitcher243 2 ปีที่แล้ว

    what if i wash my hair with just water everyday?

  • @reshmashahul7266
    @reshmashahul7266 2 ปีที่แล้ว

    Very informative!

  • @nivedhyasuresh2235
    @nivedhyasuresh2235 2 ปีที่แล้ว

    Is it ok daily rinsing hair with cold water alone aftr workout session

  • @sumaiyashahul
    @sumaiyashahul 2 ปีที่แล้ว +3

    Good information👍oil bath valiya valiya vachu eduka kudathu sonniga but epidi vaikanum sollave illai? And coconut oil namma climate suit agathu sonniga apo which oil can use? seegakaai use pannalama?

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi Sumaiya akka ..
      Engalai mathiri chinna channel kum support pannuvengala?

  • @vanajavijay5582
    @vanajavijay5582 2 ปีที่แล้ว

    Doctor voice like sruthihasan

  • @aarthid4528
    @aarthid4528 2 ปีที่แล้ว +2

    Hi Ramya , can you please tell us about Opaque shampoo . Transparent eh iruka kudadha?? Colours okay eh?? Puriyala

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi Aarthi akka ..
      Engalai mathiri chinna channel kum support pannuvengala?

  • @abiramipandian8195
    @abiramipandian8195 2 ปีที่แล้ว

    Akka your fitness is my inspiration but im not fit akka i have 1 year old baby girl. I have large saddlebag akka i can't able to go gym can you give me home doing exercise akka

  • @thamilselvan6209
    @thamilselvan6209 2 ปีที่แล้ว

    Supplement yavlo days continue pananum. Apuram yavlo days break vedanum

  • @vinayagamalar6015
    @vinayagamalar6015 2 ปีที่แล้ว

    Ramya akka I met one shop by you and you got floor mat.we talked by that time.

  • @svivek2491
    @svivek2491 2 ปีที่แล้ว

    Doctor voice but not loud

  • @sssss-uk6ob
    @sssss-uk6ob 2 ปีที่แล้ว

    Do a jeans top haul plzz

  • @lakshmi36988
    @lakshmi36988 2 ปีที่แล้ว +1

    U r so sweet Ramya ❤️❤️❤️

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi mahalakshmi akka ..
      Engalai mathiri chinna channel kum support pannuvengala?

    • @lakshmi36988
      @lakshmi36988 2 ปีที่แล้ว +1

      @@IdhazhShow Soldranu thappa eduthukadha ma. Ipdi ela comment laiyum idhey maadhiri reply comment pota chances are more that u will be spammed. Just oru video ku keezha simple ah orey comment podunga tats enough. First learn more about TH-cam & how it works ma.. All the best.

  • @sridevisivakumar6482
    @sridevisivakumar6482 2 ปีที่แล้ว +7

    Mam,this is very useful for us,thanks a lot♥️please share the hair,skin and body care with the help of cute Dr.Renita rajan mam,we want more information from her through your channel,waiting for this mam,please do the content soon,thank you.🥳🙏🙏🙏🙏

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi sridevi akka ..
      Engalai mathiri chinna channel kum support pannuvengala?

    • @sridevisivakumar6482
      @sridevisivakumar6482 2 ปีที่แล้ว +1

      @@IdhazhShow well,if I like your channel sure I will share my comments and I am sure will support you,keep rocking🤗

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      @@sridevisivakumar6482 thank you akka 😊

  • @uv5511
    @uv5511 2 ปีที่แล้ว

    Neenga fit ah irunthu enna panna poringa

  • @inihdnanahtumuk
    @inihdnanahtumuk 2 ปีที่แล้ว +6

    Most wanted video for all fitness freaks ❤️

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi Kumutha akka..
      Engalai mathiri chinna channel kum support pannuvengala?

  • @merlindevamary5335
    @merlindevamary5335 2 ปีที่แล้ว +27

    Doctor voice is not so audible

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi merlin akka ..
      Engalai mathiri chinna channel kum support pannuvengala?

    • @merlindevamary5335
      @merlindevamary5335 2 ปีที่แล้ว +1

      @@IdhazhShow yes ma of course..

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      @@merlindevamary5335 thank you akka 👍

  • @dhivyadaisy4023
    @dhivyadaisy4023 2 ปีที่แล้ว

    Thank you so much for this informative video and I want to know that how long can we take supplements for hair. Now I'm taking follihair tablet when shout I stop this tablet pls reply me

  • @indirapriyadharshini4639
    @indirapriyadharshini4639 หลายเดือนก่อน

    Doctor pesuradhu onnume seriyave kekala sis

  • @ritz7151
    @ritz7151 2 ปีที่แล้ว

    Doc is very sweet n cute

  • @gomathymani9142
    @gomathymani9142 2 ปีที่แล้ว +16

    She won't give appointment only for celebrates not for middle many many times o ask appointment they said till October no appointment what this how Ramya gave that's she celebrates Ramya is dr.bairavi client now she Renita client only money 💰💰💰💰💰💰💰

    • @nilanthinisr
      @nilanthinisr 2 ปีที่แล้ว +5

      True. I'm supposed to type what you mentioned here. To get the appointment even in normal days itself too many procedures to complete. For online consultation, again same with additional too many questions by the hospital staff. But nowadays it takes 10 days to think and give the appointment nd that too only when we do follow ups with them. And when we are pleasing the hospital staff to give appointment for treatment, it is so surprising to see how celebrities get appointment to take interview of doctor

    • @SubhashiniVJMJ
      @SubhashiniVJMJ 2 ปีที่แล้ว

      No its not true 😕.

  • @sindhujaparaman7711
    @sindhujaparaman7711 2 ปีที่แล้ว

    Sruthi Hassan voice

  • @drrekha2384
    @drrekha2384 2 ปีที่แล้ว +4

    Thanks Ramya.. Awesome info..
    How abt tmt fr hair fall post Covid..Abt biotin supplement s.where to get etc..
    One session on pigmentation & melasma..Tmt for Hairdye allergic pigmentation & itching..

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi rekha akka ..
      Engalai mathiri chinna channel kum support pannuvengala?

  • @ramyahello
    @ramyahello 2 ปีที่แล้ว +5

    Can we use minodoxil solution for hair regrowth?? Is it advisable

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi ramya akka ..
      Engalai mathiri chinna channel kum support pannuvengala?

  • @twinkle6458
    @twinkle6458 2 ปีที่แล้ว

    Dr Renita mam voice is soo hard 😂😭😂😂

  • @Lifeofmeenuu
    @Lifeofmeenuu 2 ปีที่แล้ว

    Doc voice is very low

  • @Sharing949
    @Sharing949 2 ปีที่แล้ว +2

    Hi Ramya! That was a very nice video with surprising informations! You have mentioned about not applying coconut oil on your centre scalp.. so should we totally avoid coconut oil or is there a right method of coconut oil.. how to overcome dryness when we do not wash our hair on a daily basis (without coconut oil :D)

    • @harry8040
      @harry8040 2 ปีที่แล้ว

      I suggest oiling your hair the night before you take head bath. Mostly concentrating on the lengths. This will helP to get rid of frizziness and dry hair.

  • @poornashree7976
    @poornashree7976 2 ปีที่แล้ว +6

    Doctor voice is not audible couldn't hear anything

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +2

      Hi Poorna sree akka..
      Engalai mathiri chinna channel kum support pannuvengala?

    • @poornashree7976
      @poornashree7976 2 ปีที่แล้ว +1

      Idhazh Show sure I will subscribe

  • @ganaganaganapathy526
    @ganaganaganapathy526 2 ปีที่แล้ว

    Mam can i go for keratin treatment for hair during breastfeeding?

  • @sharni888
    @sharni888 2 ปีที่แล้ว

    She used mask initially, but when talking to the Dr, she removed it n so did the Dr. I don't understand. Mask is to be used when you are near someone in public or talking to them.

  • @shravyashetty3491
    @shravyashetty3491 10 หลายเดือนก่อน

    Can someone please translate it for me 😭

  • @chaguh8703
    @chaguh8703 2 ปีที่แล้ว

    Please tell tamil

  • @srilekhaa4786
    @srilekhaa4786 2 ปีที่แล้ว +7

    I have lost over 20kgs followed by I have faced MAJOR hair loss and I know that I need to take supplements for it . Please suggest a supplement for that
    I also have thyroid

    • @Positivevibes936
      @Positivevibes936 2 ปีที่แล้ว

      Wellness shake and omega3tablet yedutha best results irukku

  • @jkfreefire7000
    @jkfreefire7000 2 ปีที่แล้ว +1

    I think she is pregnant

  • @user-pl5ju4ov6h
    @user-pl5ju4ov6h 2 ปีที่แล้ว +2

    ʟᴏᴏᴋ ᴀᴛ ʜᴇʀ ꜱʜᴇ ɪꜱ 40 ᴩʟᴜꜱ ʀᴇɴɪᴛᴀ 😍😍ᴍᴀᴍ

    • @thesecret4951
      @thesecret4951 2 ปีที่แล้ว +1

      Really

    • @sowmithriaravind6103
      @sowmithriaravind6103 2 ปีที่แล้ว +4

      She has done lot of cosmetic treatments , fillers etc which she herself posts in her Instagram page. These days anyone can change their skin , complexion by so many age defying treatments

  • @harshinis8057
    @harshinis8057 2 ปีที่แล้ว

    what happen to your

  • @sikkafanscovai1960
    @sikkafanscovai1960 2 ปีที่แล้ว

    Ramya over aa scene podura 🥊

  • @ajanthathevathas3287
    @ajanthathevathas3287 ปีที่แล้ว

    Are your viewers are tamils or English speaking people? Why this much of English.

  • @lakshmipria6671
    @lakshmipria6671 2 ปีที่แล้ว +2

    Thanks . This is very useful information shared.

    • @IdhazhShow
      @IdhazhShow 2 ปีที่แล้ว +1

      Hi lakshmi akka ..
      Engalai mathiri chinna channel kum support pannuvengala?