FULL BACK&BICEP WORKOUT - Competing at ROMANIA PRO!

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  • เผยแพร่เมื่อ 6 ม.ค. 2025

ความคิดเห็น • 425

  • @kingkev3976
    @kingkev3976 5 ปีที่แล้ว +35

    This guy is awesome. I hope he wins an Olympia title. He’ll be a great ambassador of the sport. 👍🏾

  • @andrewrivera4029
    @andrewrivera4029 5 ปีที่แล้ว +6

    I like the format of showing the exercise while you talk over it rather than working out and talking at the same time.

  • @DrSwole
    @DrSwole 5 ปีที่แล้ว +26

    4:14 the v-bar pulldowns look great! Gonna try them myself after watching this 👌🏼

    • @VintageGenetics
      @VintageGenetics  5 ปีที่แล้ว +1

      Amazing for complete back development.

    • @DrSwole
      @DrSwole 5 ปีที่แล้ว

      VintageGenetics 👍🏼👍🏼

  • @CAMBSLC
    @CAMBSLC 5 ปีที่แล้ว +1

    I find myself skipping forward in most work out videos over 12 min.
    I found myself going back to make sure I got all of what you said, hearing what you do as a body builder has taught me many things.
    Plus for a good looking body builder, you don't come off boastful but rather comical and relatable.
    Great Videos!

  • @melvinbrok7881
    @melvinbrok7881 5 ปีที่แล้ว +119

    You look shredded to the bone already lol, look at those rear delta popping from every angle. Keep it up Wesley :)

    • @vid0302
      @vid0302 5 ปีที่แล้ว +2

      Yeah holy molyy dude

    • @SniperDollarftw
      @SniperDollarftw 5 ปีที่แล้ว +5

      @Shock G who said he was natural, just shup up

    • @IDiggPattyMayonnaise
      @IDiggPattyMayonnaise 5 ปีที่แล้ว +1

      @Shock G Someone's late to the game. If you think anyone cares he's not natty you're in for a surprise. He's completely open about his use. This is bodybuilding not a gymshark ad with those fake nattys

    • @monkiea7639
      @monkiea7639 4 ปีที่แล้ว

      I don’t think you pop pills when you do steroids idiot ur just a wimp and a hater

  • @Sirgromulus
    @Sirgromulus 5 ปีที่แล้ว +2

    Lots of fans from here in America and around the world Wesley. You have made some noticeable improvements and I want to wish you the best of luck in Romania!

  • @rmmf3601
    @rmmf3601 5 ปีที่แล้ว +13

    that pose down was heartwarming :)

  • @michaelbowers7912
    @michaelbowers7912 5 ปีที่แล้ว

    Your hard work on those triceps have paid off as well. Wesley, you are in the shape of your life, man! Can't wait to see the results of the contest!

  • @stolz_ar
    @stolz_ar 5 ปีที่แล้ว

    In my humble opinion, you're probably the best bodybuilder since Arnold. I'm not exaggerating, I truly believe that. I hope that, at some point, the judges of the Olympia start steeing you as I see you. There's nobody better than you. Keep doing what you're doing because to a lot of us, you are OUR champion.
    Stay golden.

  • @Krico2006
    @Krico2006 4 ปีที่แล้ว

    Bro you are so humble that is why you are going to be great.

  • @chrismoore8781
    @chrismoore8781 5 ปีที่แล้ว +11

    Wesley u and your dad r looking good mate so classic nice to see dad and son in the gym mate and. Good. Luck to u stay golden

  • @NewYorkCityBoxing
    @NewYorkCityBoxing 5 ปีที่แล้ว

    Wesley is a rare and exceptional individual. At such a young age he has mastered a second language and shows the discipline and dedication of a young Arnold Schwarzenegger.

  • @asheleydavies
    @asheleydavies 5 ปีที่แล้ว

    Dude the way you delts sit on your frame is nuts. Fantastic tie-ins with the biceps and triceps too. Good job! Keep it up! And keep it classic!

  • @Bouzoukomania
    @Bouzoukomania 5 ปีที่แล้ว

    I met Wesley a couple of times and people asked me ''how is he as a person''? The answer is that 'Wesley is the same person we see at his videos. He is willing to help and advice anyone who is interested in bodybuilding and he gives the maximum attention to every single fan. I wish you all the best at the Romania Pro and become again a threat at the Mr. O

  • @lw358
    @lw358 5 ปีที่แล้ว

    You're conditioning is out of this world, you keep getting better and better.

  • @mohammedrehaan2073
    @mohammedrehaan2073 5 ปีที่แล้ว +27

    Wwwhhaaatsss uppp guuuyysss wwellcoomee too viinntaage gennneetics# never change your intro luv the way u say

  • @jonashuovila9287
    @jonashuovila9287 5 ปีที่แล้ว

    In the past i pointed out your lats, some people would called me a hater and i would not care i rather be a hater then kiss somebodys ass so they keep doing negative stuff and never move forward or improve. Good to see you starting to train your lats better now and i recently stumbled up on your guest posing video and your lats has grown more down and even in this video we can see your lats started inserting lower *cough* actually grown on spots they not grown before because of inpropper training *cough*
    Keep up the hard training and soon you will have amazing lats.
    P.s like 2-3 times when i saw your back i was thinking of arnolds back, you are really starting to grow a good back and keep at it.

  • @Al.j.Vasquez
    @Al.j.Vasquez 5 ปีที่แล้ว +2

    I seriously hope you don't go over past the peaking point of the prep because your shape is insanely great, I'm glad you're doing the Romania pro and not having to deal with Jet lag or inactivity for too long.

  • @Nicegoings
    @Nicegoings 5 ปีที่แล้ว +2

    You look absolutely fantastic Wes. I have this feeling you are going to bring your best conditioning to date! Good luck vanuit Nederland!

  • @jonlanier_
    @jonlanier_ 5 ปีที่แล้ว

    Congratulations Wesley, on the big win!! Woo Hoo!

  • @sbargs
    @sbargs 5 ปีที่แล้ว +1

    Way to represent New Jersey, friend! Hope you do well at the Romania Pro, Wesley; I hope to visit 100% Fit Gym soon enough!

  • @sunmoonstarmaru
    @sunmoonstarmaru 5 ปีที่แล้ว +2

    big fan from korea! perfect and your family always inspire me to keep going

  • @yazidrivera1790
    @yazidrivera1790 5 ปีที่แล้ว

    That’s me ! Wesley’s a freaking beast in the gym. Love that he was blasting the hardcore too that’s my fucking shit. His girlfriend was leading the CrossFit session in the background which also looked insane! Insane atmosphere

  • @TheKarasuzero
    @TheKarasuzero 5 ปีที่แล้ว +1

    Wouaaa Perfect conditioning.good job you made to build this physic. gonna smash all the competitors there! wish you the best Wesley!

  • @5ie3c
    @5ie3c 5 ปีที่แล้ว +4

    Loving the music in the background Wesley! I really miss that in my gym...

  • @blitzsama
    @blitzsama 5 ปีที่แล้ว

    That lat pull down machine he’s on at 2:50 is heavenly. I need to start doing these

  • @vladdorobatfitness8147
    @vladdorobatfitness8147 5 ปีที่แล้ว

    You did great at the Romania Pro! It was yours from the beginning and after the individual number everybody who wasn’t sure of your placing changed their mind and got it - 1st place for sure 🏆

  • @amfitness5598
    @amfitness5598 5 ปีที่แล้ว

    Let’s go Wesley! Time to shine at the Romania Pro Show! Your fans are with you.

  • @Nico-oy6fp
    @Nico-oy6fp 5 ปีที่แล้ว +2

    Your physique is incredible, thanks for the motivation Wes. Good luck in Romania!

  • @ashutoshsharma1221
    @ashutoshsharma1221 5 ปีที่แล้ว

    You are always my favorite ...a true inspiration...Our next Classic Mr. Olympia.

  • @BaneTrogdor
    @BaneTrogdor 5 ปีที่แล้ว

    Man oh maan you look good, better, improved ! Future MR OLYMPIA CLASSIC right here !!

  • @cooldude1227
    @cooldude1227 5 ปีที่แล้ว

    Great improvements Wesley!!! The thickness of your back improved immensely. Gonna kill this comp!

  • @Utubi222
    @Utubi222 5 ปีที่แล้ว

    Thank your for your incredible videos. They are truly motivating and inspiring. So all the best for the Romanian Pro. Good luck, man!

  • @cliffecliffe8358
    @cliffecliffe8358 5 ปีที่แล้ว

    Congrats from Australia on your win mate.Very happy for you😁😁

  • @boardgames69
    @boardgames69 5 ปีที่แล้ว

    BEAST! Another great vid with really good info on the commentary. Also really like how you show the weight you lift, especially in kg and not lbs!!! Keep it up

  • @craigsteele8178
    @craigsteele8178 4 ปีที่แล้ว

    You got this brotha! You look amazing . Lean big and symmetrical. Good luck!

  • @balyeetbhagaloe6416
    @balyeetbhagaloe6416 5 ปีที่แล้ว +3

    Your prep is right on time for nsp mr golden era comp

  • @stevejanowiak1982
    @stevejanowiak1982 5 ปีที่แล้ว

    If you don’t win - it’s fixed!! Best classic physique out there. PERIOD!!!

  • @husssein5153
    @husssein5153 5 ปีที่แล้ว +170

    2:30 corssfit noobs in the back lol

    • @Account1746
      @Account1746 5 ปีที่แล้ว +59

      Disgusting creatures

    • @Samosayummyyay
      @Samosayummyyay 5 ปีที่แล้ว +6

      Obviously they are trying to be a pole dancer!

    • @askinfo6808
      @askinfo6808 5 ปีที่แล้ว +3

      Wtf is that music tho

    • @greveeen
      @greveeen 5 ปีที่แล้ว +8

      Squirming like fishes

    • @hsaccount_
      @hsaccount_ 5 ปีที่แล้ว +9

      @@askinfo6808 dutch music 💪💪 uptempo. its a "harder style". hardcore, hardstyle etc is famous music from Holland. also a fun fact is that the hardcore / style festivals are very very populair and you see tons and tons of big guys walking around showing off their bodies while being off their nut from xtc. which the Netherlands also produces and exports the most and where you can get the best xtc for a couple of euros. basically, The Netherlands is heaven.

  • @sr.9402
    @sr.9402 5 ปีที่แล้ว

    Found your channel a few days ago -
    subscribed immediately - wish you your best shape possible hat the Romania Pro - greetings from Berlin

  • @HatianHurricane
    @HatianHurricane 4 ปีที่แล้ว

    WESLEY IS LOOKING FANTASTIC!!!!!!!!!!!!!!!!!!!

  • @rel8m868
    @rel8m868 4 ปีที่แล้ว

    radical redeption is so good, love when you play hardcore in your vids, from australia.

  • @garrettblaster
    @garrettblaster 5 ปีที่แล้ว

    Best of luck been taking training advice from your videos and has really been paying off for me

  • @z1ggyn124
    @z1ggyn124 5 ปีที่แล้ว

    You're growing fast WOW. WAY bigger than last time , and ofcorse a true gentleman.

  • @mohitshivashantisharma6808
    @mohitshivashantisharma6808 5 ปีที่แล้ว

    YOU BOTH GUY'S ARE AWESOME ! VINTAGE GENETIC IS MY FAVORITE ... ALL THE BEST ✌

  • @txlec99
    @txlec99 5 ปีที่แล้ว +1

    honestly, i think you are almost ARNOLD just by comparison. i mean you're the only closest thing that had ever come close to looking like ARNOLD, or as aesthetic as ARNOLD (only thing is i think just your size atm other wise i think your physique is very astonishing. i dont think anyone else ever come this close or may i even dare to say that, im some poses, i think you're even better in some of those occasions. amazing physique man.

  • @vitalikliber
    @vitalikliber 5 ปีที่แล้ว +1

    Amazing transformation. I started to watch your videos from the beginning. I use a lot of your routines. Good luck and thank you.
    V.

  • @kaliganegaming1460
    @kaliganegaming1460 5 ปีที่แล้ว

    nice to see that your gym is getting more and more people

  • @timacuav
    @timacuav 5 ปีที่แล้ว

    Those shoulders are looking insane!! Good luck Wesley!

  • @garycampbell6031
    @garycampbell6031 5 ปีที่แล้ว

    Looking great. Best shape ever.
    Dad is also jacked. You need to throw in a video or two dedicated to him.

  • @TJ-pc3mx
    @TJ-pc3mx 4 ปีที่แล้ว

    You are absolutely the greatest.

  • @arroz1971
    @arroz1971 5 ปีที่แล้ว

    Good Luck Wes! We are rooting for you.

  • @Swolelifefitness
    @Swolelifefitness 5 ปีที่แล้ว +3

    Perfect timing Wes today I train back and bi's ima give this workout a try

  • @alaahosny839
    @alaahosny839 5 ปีที่แล้ว

    your shoulder is the best part in your body keep up bro

  • @patrickeddy.
    @patrickeddy. 5 ปีที่แล้ว

    First time commenter, your conditioning looks incredible. Love the physique and your videos!

  • @stefanstoleru4407
    @stefanstoleru4407 5 ปีที่แล้ว +1

    If you want to emphasise back thickness why don’t you try to use a wider grip in the barbell rows, I can engage the lower traps and middle back much better that way personally and I think you might benefit from it too

  • @Joni_Papillon
    @Joni_Papillon 5 ปีที่แล้ว +1

    Amaizing how much your body have improved since Mr Olympia days!

  • @MrAvitom
    @MrAvitom 5 ปีที่แล้ว

    All the best Wesley......it's on to the Olympia...

  • @leanmusclebuilder
    @leanmusclebuilder 5 ปีที่แล้ว

    Success at the competition Wesley !

  • @Batman11680
    @Batman11680 5 ปีที่แล้ว

    You look AMAZING man, serious physique that is 1st place against anyone easily.

  • @johnjohnson9567
    @johnjohnson9567 5 ปีที่แล้ว +1

    Conditioning is looking insane man, can't wait to see you in contest

  • @usamaf5014
    @usamaf5014 5 ปีที่แล้ว

    insaneeee progress very noticeable! as always great genuine content 🙌🏼

  • @mushi9793
    @mushi9793 5 ปีที่แล้ว

    I wish we have that kind of equipment at our gym. Dope. pull ups machine and everything, it really helps you especially to build faster and accurate muscles. Just wow'

  • @humayunkhalid8452
    @humayunkhalid8452 5 ปีที่แล้ว +1

    That duo posing was insane.....

  • @johanverhaert7597
    @johanverhaert7597 5 ปีที่แล้ว +2

    That music set!! Love it

  • @svitax187
    @svitax187 5 ปีที่แล้ว

    Respect Wesley. Tof hoe nuchter je bent en blijft!

  • @MrAquarius006
    @MrAquarius006 5 ปีที่แล้ว +1

    Good lock from România! You have a great shape and worked hard so the results must be very good! ✌️

  • @avanishdwivedi9942
    @avanishdwivedi9942 5 ปีที่แล้ว

    Great level conditioning!!!
    Keep working brother!!
    All d best for the show!!!

  • @buhaysaraptv502
    @buhaysaraptv502 5 ปีที่แล้ว +7

    The future Mr. O

    • @Carlosthe1
      @Carlosthe1 5 ปีที่แล้ว +3

      Khenkhen Khenkhen 100 percent.

    • @miska9655
      @miska9655 5 ปีที่แล้ว

      Never

    • @gcg8187
      @gcg8187 5 ปีที่แล้ว +6

      @@miska9655 who cares what u think poop

  • @josexavier1685
    @josexavier1685 5 ปีที่แล้ว

    I am a huge fan man! greetings from Slovakia.

  • @gabrielferreiradeabreu1812
    @gabrielferreiradeabreu1812 5 ปีที่แล้ว +19

    "Not going heavy in the bent over row" last set: 110 kg... OK!!
    That's awesome by the way...

    • @rtds2024
      @rtds2024 5 ปีที่แล้ว +2

      Ronnie did 220 kg on BB rows, so 110 is not heavy

    • @IDiggPattyMayonnaise
      @IDiggPattyMayonnaise 5 ปีที่แล้ว +7

      @@rtds2024 And Ronnie can't walk anymore... There's an obvious connection

    • @rtds2024
      @rtds2024 5 ปีที่แล้ว

      @@IDiggPattyMayonnaise lol.. that means he is alot stronger.why would anyone do with 100kg reps if he can with 200 do reps?

  • @leccy9901
    @leccy9901 5 ปีที่แล้ว

    Looking awesome dude. Keep it up, wont be long before your where you need to be

  • @Akbar19963
    @Akbar19963 5 ปีที่แล้ว

    I think the competition is going to be between branch chen (5th place olympia 2019) and wessley, if the judges start giving props to aesthetics. Chen has amazing structure and huge legs. I checked the listings and didnt know much about other competitors....

  • @SandeepSandhu
    @SandeepSandhu 5 ปีที่แล้ว +1

    14:20, while switching the pose you looks so Great..literally the best so far.

  • @markbulan8740
    @markbulan8740 5 ปีที่แล้ว

    Very nice bro I watch your vintage GENETIC for long time I'm from Romania leaving in USA.

  • @oobibab9572
    @oobibab9572 5 ปีที่แล้ว

    Great conditioning wes! better and bigger than your Olympia conditioning last year

  • @TheBubbascrub
    @TheBubbascrub 5 ปีที่แล้ว

    Another great vid, in the future would you do a video on difrret poses as these have there own techniques and do's and donts, this would be a great help.

  • @1donnatien
    @1donnatien 5 ปีที่แล้ว

    I love the improvements that you've made. Good luck!

  • @rahuldubey9150
    @rahuldubey9150 5 ปีที่แล้ว

    All the best for your next competition

  • @sabirbaig3802
    @sabirbaig3802 5 ปีที่แล้ว +1

    Best bodybuilder

  • @sponge771
    @sponge771 5 ปีที่แล้ว

    bro your looking nuts, you got this in the bag

  • @HeadPack
    @HeadPack 5 ปีที่แล้ว

    Will you do the Dennis James in Frankfurt? David is their home boi, but I believe you are popular there as well. Would be awesome to see the two of you on stage, as you both embody classic BB so well.

  • @Texasmade76
    @Texasmade76 5 ปีที่แล้ว

    We support you from America my friend💪💯💯🔥🔥🔥🔥

  • @WhiteWolf-jt9mr
    @WhiteWolf-jt9mr 5 ปีที่แล้ว +3

    All the best for u buddy..condition look amazing 💪🏻

  • @orbarak123
    @orbarak123 5 ปีที่แล้ว

    We believe in you Wesley !

  • @randelalcano1298
    @randelalcano1298 5 ปีที่แล้ว

    Win or lose,big support here😉 you can do it bro💪

  • @Singh-tt7ij
    @Singh-tt7ij 4 ปีที่แล้ว

    This is probably one of ur best shapes...love from India...

  • @oskarklingest5682
    @oskarklingest5682 5 ปีที่แล้ว

    Im so excited. Please come in your Best shape possible, it would be amazing to see that on stage.

  • @adam_p99
    @adam_p99 5 ปีที่แล้ว

    Your delts are incredible. Good luck for the show

  • @orangejuice9946
    @orangejuice9946 5 ปีที่แล้ว

    Biceps were murdered hittin that barbel in the proper form

  • @ndp0
    @ndp0 5 ปีที่แล้ว

    Looking fantastic mate, back is thick!

  • @calebbray
    @calebbray 5 ปีที่แล้ว

    Wishing you luck Wesley hope you get that qualification

  • @SMewett
    @SMewett 5 ปีที่แล้ว

    Congrats on your win buddy

  • @LuisSilva-xi7qq
    @LuisSilva-xi7qq 5 ปีที่แล้ว

    Thanks for your videos man. Nice and simple. Good luck

  • @Alingabriel3
    @Alingabriel3 5 ปีที่แล้ว +5

    Hi from Romania, good luck

  • @Yellowswift3
    @Yellowswift3 5 ปีที่แล้ว

    Looking fantastic, Wesley. :)

  • @damonawesome
    @damonawesome 5 ปีที่แล้ว

    Finally a gym with good music!

  • @LiLgPnoy15
    @LiLgPnoy15 4 ปีที่แล้ว

    Love your videos bro!

  • @johnlordcabuntas5124
    @johnlordcabuntas5124 4 ปีที่แล้ว

    Ur such a good ambasador to this sport, really cool guy👍👍👍

  • @MrUicuicuicuic
    @MrUicuicuicuic 5 ปีที่แล้ว

    This guys the man!