Very informative! Leg cramps run in my family. My podiatrist recommended 800 mg magnesium daily which worked very well. When my cardiologist told me to stop taking it I halved the dosage to 400 mg daily the halved it again to 400 mg every other day. The cramps began to return. When I informed my cardiologist of this he relented and told me that I could resume the supplement. I now use 400 mg per day and have been free from night time leg cramps ever since.
THANX for this Video. Unfortunately I get cute Pain Especially on My Right Foot and Sometimes both. I Failed Even to Walk. When I Lie Down the Pain Vanish Give Me a Hand Please
Last month I got severe cramps on the INNER AND OUTER SIDES of BOTH LEGS at the same time. This is unusual. The pain was excruciating. I had not seen this video then. Now I will be better prepared. Thank you.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
Thank you Dr. Andrea for making this video. From time to time I got muscle cramps. I soak my feet in a bucket with hot water and pour hot water in my leg after few minutes the cramps or tightening of my muscles were relieved. I will try the exercise that you demonstrated if I get cramps again but I hope will never happen again.
Your videos are like you have me as your patient. Mom always told me during leg muscle cramps, "Toes to the Nose." Your examples at the end prove it works.
Tak mało trzeba. Trochę serca i mówić do człowieka i być z nim i tu w tym wirtualnym świecie klikam i mam lekarza Doktora który chce mi pomóc bo ja nie mam wiedzy i pytam dlaczego boli a lekarz nic nie mówi tylko miesiącami trzeba czekać na badania aby coś doradzić i podpowiedzieć jak pomóc sobie. Dziękuję Pani Doktor bo Bóg wybrał Panią do tego zawodu. Gratuluję
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain in my channel th-cam.com/users/DrAndreaFurlan
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
Thank you for this video Dr Furlan. I have regular nocturnal leg cramps and will add this stretching exercise after walking. I will let you know the outcome. Again many thanks for this helpful advice.🌹
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
She has some bad info. If you get a cramp while laying down in the bed you have no time to fool around while horizontal and the cramp is intensifying. You have to get out of the bed immediately, no matter how much it hurts and stand on the leg and then walk on it. If the cramp is severe and pain persists, a hot shower is helpful. I learned this from prolonged experience with statin meds, which I no longer take. Much better to control cholesterol by diet than by meds.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Doctor Furlan,, thank you for a clear slow and helpful presentation. I will share that when I get a cramp, two sips of tonic water also gives immediate relief.
Thank you for this comment. I'm glad to hear that you improved. Please make sure you talk to your doctor. Consider subscribing to this channel. I have many other videos that you might find useful.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Loving daughter doctor I'm Tharick Sri Lankan. Elderly 67 year retired Warrant Officer 1 . Your advice is very important for my leg cramps at night. Cardiac vascular patient. Much more advice appreciate. Thanks for you May the God bless you in every time when you see all of us......!
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you so much for making this video. I was getting cramps while surfing and so I used your stretching techniques from this video and my cramps went away! 🙏🏻🙏🏻🙏🏻
Thank you so much for your useful and informative vedio . I always wait for your new vlogs about different medical problems. Your presentation is unique . May God bless you for your future endeavours . You are doing a great service for the suffering people.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thanks for sharing your wonderful advice 👍yes wend I’m sleeping 😴 and stretch my legs 🦵 is very very painful, than I need to hold with my hands my leg thanks 🙏
I have had muscle cramps in my legs since I was a teenager and off and on in my adult years. A few years ago my doctor found out my B-12 was low and magnesium also. I always had little muscle twitches and these meds have helped alot. I still have some leg cramps but not as bad as before. Someone also told me about drinking pickle juice. I thought it was an old wives tale. I might try it. Glad I watched this video!
We use theraworx for craps. It is the best thing we have ever found. We do like the foam better than the spray as it seems to absorb better. A little expensive but worth every penny.
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you for your advice and caring and for your free advice.This kindness is so appreciated and can save so many folks from unnecessary medical expenses in these very hard times. God bless you for what you do.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
I was suffering with this problem. So thank u for your advice and caring and free advice .i seen your all videos it was so useful for me . Good bless u dear . 🙏🌹
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
Hi Jema, Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
Thank you very much sharing this video.. it’s very effective to me as I have muscle cramp in my front leg sometimes n it’s very painful.. don’t know what to do .. now I understand.. I have one request.. the writing in the video sometimes makes some obstacle to see the proper Excercise.. if it manage in other way will be very helpful.. thanks a lot Dr Andrea
My videos have close captions in more than 40 languages. If the close captions are in front of the screen, then you have to change your TH-cam settings. Follow these instructions: th-cam.com/users/postUgyrzvtZesMrcMEiQ7l4AaABCQ
Thank you so much dr. Andrea for the exercise instruction for osteoporosis knee I do that every morning that I'm not going to work I use the heating pad I do the bed stretches of writing numbers in the year I do chair and stairs exercise now I'm not waking up with any stiffness but I a Charlie Horse Noah yesterday morning in my calf than God found this video where you talked about the Charlie horse and what to do thank you so l 💘it I can surely say this exercise helps me
@@DrAndreaFurlan A tingling sensation occurs on my legs from toes to calf muscles. Specially so when the weather is cold and the Fan is on. It's a neuseating discomfort. For your information I am a Diabetic for nearly 40 yrs. 70 yrs old. My left foot is amptuated below theknred. Any remedy.whom to consult/ medication/ exercises. Kindly let me know.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Very informative! Leg cramps run in my family. My podiatrist recommended 800 mg magnesium daily which worked very well. When my cardiologist told me to stop taking it I halved the dosage to 400 mg daily the halved it again to 400 mg every other day. The cramps began to return. When I informed my cardiologist of this he relented and told me that I could resume the supplement. I now use 400 mg per day and have been free from night time leg cramps ever since.
Thanks for sharing!
Why night leg cramps happen...because my father is suffering from night leg calf pain plz ans
To the point. Concise. Full of practical information 👌
Glad you think so.
THANX for this Video.
Unfortunately I get cute Pain Especially on My Right Foot and Sometimes both.
I Failed Even to Walk.
When I Lie Down the Pain Vanish
Give Me a Hand Please
You are an expert , thank you so much
Great video 👍💪🙌
THANK YOU DOCTOR FOR LISTENING MUSCLES CRAMPS ,VERY HELPFUL.
You are welcome!
Thank you so much Doctor for the clear speech and demonstration I will try it
Very informative ,knowledgeable and impressive video.
Thank you Dr. FURLAN for educational info. God bless you all .
Always welcome
Last month I got severe cramps on the INNER AND OUTER SIDES of BOTH LEGS at the same time. This is unusual. The pain was excruciating. I had not seen this video then. Now I will be better prepared. Thank you.
Thanks for sharing!
I also get those cramps in my thighs they are very painful !
I had cramps inside my legs that couldn’t be stretched. Most excruciating thing I’ve ever experienced. Thank God they did not last forever
Excellent. I hearteadly thankful for demo about muscles cramp
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
And please remember, I do not give individual medical advice via social media or email.
Bravo bravo avem nevoie de așa explicații, sănătate, sănătate dr cu inimă ❤️ mare!
You are welcome.
Thanks. Very informative n educational.
Glad it was helpful!
Very useful information Thank you
Glad it was helpful!
This was the most comprehensive talk on muscle cramps. Thanks!
Glad you enjoyed it! Have you seen my website already? www.doctorandreafurlan.com/ I hope you like it.
Thank you Doctor Andrea Furlan .
Thanks for posting this video, the simple exercises, is an eye opener to me, since I suffer from a reoccurring episodes of leg cramps.
I hope you get better soon.
Thanks dear... Very helpful.
So nice of you
Thank you Dr. Andrea for making this video. From time to time I got muscle cramps. I soak my feet in a bucket with hot water and pour hot water in my leg after few minutes the cramps or tightening of my muscles were relieved. I will try the exercise that you demonstrated if I get cramps again but I hope will never happen again.
Thanks for sharing!
Pani Doktor pisze z Polski bardzo dziękuję za tak cenne filmiki i wiadomości wraz z ćwiczeniami BARDZO Dziękuję i POZDRAWIAM, korzystam z tych lekcji
I'm glad you like the videos.
@@DrAndreaFurlan tnx doc for giving us tips to treat muscle cramps.oftentimes, i'm having nocturnal leg cramps during nightime.
Your videos are like you have me as your patient. Mom always told me during leg muscle cramps, "Toes to the Nose." Your examples at the end prove it works.
That position works only for calf cramps, though, not thigh or groin.
Tak mało trzeba. Trochę serca i mówić do człowieka i być z nim i tu w tym wirtualnym świecie klikam i mam lekarza Doktora który chce mi pomóc bo ja nie mam wiedzy i pytam dlaczego boli a lekarz nic nie mówi tylko miesiącami trzeba czekać na badania aby coś doradzić i podpowiedzieć jak pomóc sobie. Dziękuję Pani Doktor bo Bóg wybrał Panią do tego zawodu. Gratuluję
Gracias dra por compartir toda esa informacion ❤👍
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain in my channel th-cam.com/users/DrAndreaFurlan
thank so much dr andrea,have a good day.
You are welcome!
Very good videos! Thank you !
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Thank you Andrea, God bless you.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
בקר טוב🌻
דר' אנדראה, תודה על הסרטונים שלך, אני עוכבת ומיישמת, את מאוד עוזרת לי🌹😘
Share your video it’s a blessing
Thanks Earla,
Thanks 🙏 so much experiencing cramps
You are welcome.
Very informative.enjoyed listening.Thanks
Glad it was helpful!
Very important vidio thank you Dr Andrea Furlan
Thank you for this video Dr Furlan. I have regular nocturnal leg cramps and will add this stretching exercise after walking. I will let you know the outcome. Again many thanks for this helpful advice.🌹
Thank you, I’ve learned a lot
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
These videos are the BEST! Your pleasant presentation style, expert advice are awesome! You’re an asset to your profession and patients!
Thank you Nathan
@@DrAndreaFurlan Hi
Nice vlog thanks for sharing
Its absolutely a blessing to be able to watch this doctor’s videos during these difficult times. 🙏🏽
She has some bad info. If you get a cramp while laying down in the bed you have no time to fool around while horizontal and the cramp is intensifying. You have to get out of the bed immediately, no matter how much it hurts and stand on the leg and then walk on it. If the cramp is severe and pain persists, a hot shower is helpful. I learned this from prolonged experience with statin meds, which I no longer take. Much better to control cholesterol by diet than by meds.
Laria che y
Tira
L
Extremely helpful video
Glad it was helpful!
Thank you
GOD BLESS YOU!!
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
You video is very informative
Glad you think so!
Thank U DR.
Always welcome
Very important lmformation
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Doctor Furlan,, thank you for a clear slow and helpful presentation. I will share that when I get a cramp, two sips of tonic water
also gives immediate relief.
Thank you for this comment. I'm glad to hear that you improved. Please make sure you talk to your doctor. Consider subscribing to this channel. I have many other videos that you might find useful.
Great video. To the point. Thank you.
Glad it was helpful!
Thank you so much I'm experiencing cramps, this is really a blessing 🙌
You're so welcome!
Me to
Thank so much Ma'am. So helpful
Most welcome 😊
Thanks i just had my Thigh Cramps now and i do what you suggest to do and i exercise my affected extremities and it work ❤❤❤
Well explained
Great info., very thorough giving eveyone a good place to start. Thank you.
Glad you enjoyed it!
I always have cramps on my right foot up to my muscle and feet. Dr I am going to do this exercise. Thank you for sharing God bless you
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Very informative. Thank you, young Lady.
You are so welcome! Please share with your friends.
Very informative and helpful video.
Thank you
You're welcome
Loving daughter doctor I'm Tharick Sri Lankan. Elderly 67 year retired Warrant Officer 1 . Your advice is very important for my leg cramps at night. Cardiac vascular patient. Much more advice appreciate. Thanks for you May the God bless you in every time when you see all of us......!
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
I will try this thankyou God bless 🙌 🙏
You’re welcome 😊 God bless you too.
Thank you so much for this video. It helped me a lot
I'm very glad to hear. Please share with other people.
Thank you so much… you were like god for me in this difficult nd painful time nd once in a lifetime cramp in my foot🙏👍
Thank you so much for making this video. I was getting cramps while surfing and so I used your stretching techniques from this video and my cramps went away! 🙏🏻🙏🏻🙏🏻
You're so welcome!
Multumesc pentru aceste informatii pentru ca sunt o persoana care sufera de asa ceva❤
Thank you for this information because I am a person who suffers from such a thing❤
You are welcome.
Thanks Doc. You are good. Keep it up.
Thank you Cyrus.
Excellent dr about 6 important causes ( etiology) about muscle cramps and how to prevent and overcome via stretching ...great madam
Thank you Dr. Kumar for your kind words of encouragement.
Thank you so much for your useful and informative vedio . I always wait for your new vlogs about different medical problems. Your presentation is unique . May God bless you for your future endeavours . You are doing a great service for the suffering people.
THANK YOU !
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thanks for sharing your wonderful advice 👍yes wend I’m sleeping 😴 and stretch my legs 🦵 is very very painful, than I need to hold with my hands my leg thanks 🙏
I have had muscle cramps in my legs since I was a teenager and off and on in my adult years. A few years ago my doctor found out my B-12 was low and magnesium also. I always had little muscle twitches and these meds have helped alot. I still have some leg cramps but not as bad as before. Someone also told me about drinking pickle juice. I thought it was an old wives tale. I might try it. Glad I watched this video!
Pickle juice helps give relief.
Also try a spoonful of yellow mustard…it works for me and I try to keep mustard packets by my bed at night in case I have cramps in my legs.
Instead of pickle juice try vinegar. Take two apple cider vinegar capsules right at bedtime and see if this helps.
We use theraworx for craps. It is the best thing we have ever found. We do like the foam better than the spray as it seems to absorb better. A little expensive but worth every penny.
Cramps of course.
Mam thanks for your best solution
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Very good
Thanks Dr Furlan for this vedio it help me in my cramps ❤❤❤
Very interesting for health history
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain.
Thank you, the wall stretches have helped!
Great to hear!
These builds my confidence in the exercise
Best explanation I've experienced
Build my confidence
Excellent experience
Thanks dooc. The info
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you for your advice and caring and for your free advice.This kindness is so appreciated and can save so many folks from unnecessary medical expenses in these very hard times. God bless you for what you do.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
I was suffering with this problem. So thank u for your advice and caring and free advice .i seen your all videos it was so useful for me . Good bless u dear . 🙏🌹
Thank you Dr. Furla
Most welcome!
Thank u so much keep the good job u do by helping people like me
Hi Nomsa, You are very welcome!
شكرآ لأنك ترجمتي الفيديو Thank you
Please, let me know if you see something that does not make sense in Arabic.
Very informative videos!!
I'm glad you like this video. I have enabled "Super Thanks" in all of my videos.
Tnx for the imfo ,Doctor 🙂👍
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you doctor
Thanks I have subscribed and click the thumbs up button
Thank you a lot, Rupe.
Dear u make us feel good by showing n all sorts of exercise n diet plans n care God bless u ❤️🌹
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
Excellent advice.Thank you so much
Glad it was helpful!
Thanks
Welcome
Thank you so much doc for videos. I've learned a lot. God bless you.
Glad you like them!
Thank you very much, Doctor. God bless you.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
Thanks!
Thank you Jema Park! That is the first time I get a SUPER THANKS. what a nice surprise!
Hi Jema, Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Thanks 👍❤️
Welcome
Thanks so much,l know this information will be useful for me,as regards the cramps pains am having, thanks once again.Dr
Most welcome!
Hvala doktorka
You are welcome!
I love these exercises and practice, these are extremely helpful
I used to do some exercises but Dr.Yohan explanation is professional and stay in memory!
Did you say Dr. Yohan? Is this another doctor?
Thks for sharing 👍👍👍
Thankyou hope this helps l get cramps often
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
Again Prakasam, Madem ! your voice clarity and presentation are impressive.
thx for showing how to help all of the type of cramps! and not teasing us with talking about leg cramps but just showing with a bicep demo!
Thank you very much sharing this video.. it’s very effective to me as I have muscle cramp in my front leg sometimes n it’s very painful.. don’t know what to do .. now I understand.. I have one request.. the writing in the video sometimes makes some obstacle to see the proper Excercise.. if it manage in other way will be very helpful.. thanks a lot Dr Andrea
My videos have close captions in more than 40 languages. If the close captions are in front of the screen, then you have to change your TH-cam settings. Follow these instructions: th-cam.com/users/postUgyrzvtZesMrcMEiQ7l4AaABCQ
Thank you so much dr. Andrea for the exercise instruction for osteoporosis knee I do that every morning that I'm not going to work I use the heating pad I do the bed stretches of writing numbers in the year I do chair and stairs exercise now I'm not waking up with any stiffness but I a Charlie Horse Noah yesterday morning in my calf than God found this video where you talked about the Charlie horse and what to do thank you so l 💘it I can surely say this exercise helps me
Glad it was helpful! Thank you for watching, Joy.
Utuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu
@@DrAndreaFurlan A tingling sensation occurs on my legs from toes to calf muscles.
Specially so when the weather is cold and the Fan is on.
It's a neuseating discomfort.
For your information I am a Diabetic for nearly 40 yrs. 70 yrs old. My left foot is amptuated below theknred.
Any remedy.whom to consult/ medication/ exercises.
Kindly let me know.
طريقك الشرح رائع شكرا لك
Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain in my channel th-cam.com/users/DrAndreaFurlan
Thanks Dr. Andrea for sharing. Great information
Glad you enjoyed it!
I love the information and the video... it's ver informative...keep up the good work👍
Thank you.
Your suggestion is always helpful.
I’ve been getting leg cramps .
I get up and do stretch my legs.
It takes me a few seconds,usually!
You got this!
Tq and it is usefull for at least number of hours
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you so much!!!
You're welcome!