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Bro im young but im overweight i want to do it but i just have no motivation and i dont have the stuff for skincare and i justvwant to change
Hey bruh, you don't need motivation… rn you have a dream (goal) so do you want to just be a dream or you want to make it a reality. That should be your motivation, making your dream(goal) a reality.
@@Hum_phreymawelle thanks bro I really needed that imma try to change
5 liters water daily? isnt that a bit too much? love the video bro
yea its way too much unless you do sports/sweat a ton.
Well said
The ideal is about 3.7 liters but if you are living an active lifestyle 5 is ideal
![โรงเรียนห้ามรัก โดนจับได้ตาย...!! [เอิร์นไดเม่]](http://i.ytimg.com/vi/4u02Sbr556Q/mqdefault.jpg)
Bro im young but im overweight i want to do it but i just have no motivation and i dont have the stuff for skincare and i justvwant to change
Hey bruh, you don't need motivation… rn you have a dream (goal) so do you want to just be a dream or you want to make it a reality. That should be your motivation, making your dream(goal) a reality.
@@Hum_phreymawelle thanks bro I really needed that imma try to change
5 liters water daily? isnt that a bit too much? love the video bro
yea its way too much unless you do sports/sweat a ton.
Well said
The ideal is about 3.7 liters but if you are living an active lifestyle 5 is ideal