💪 IFBB Pro Joven Sagabain | Whey King Podcast # 02
ฝัง
- เผยแพร่เมื่อ 30 ก.ค. 2024
- Welcome to the Whey King Podcast's second episode! Join us as we chat with Joven Sagabain, the First Filipino Olympian. Discover his inspiring journey, challenges faced on the path to Olympia, and gain valuable nutrition tips to elevate your health and fitness journey. Tune in for a dose of motivation!
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Timestamp
0:00 Introduction
3:23 Challenge
5:21 Preparation
8:47 Preparations for Mr Olympia
14:48 Working With Jeremy Buendia
23:11 Advice for those who want to Enter bodybuilding
29:42 Mental toughness for Mr Olympia
30:24 Start In WheyKing
33:35 Supplementation
39:44 Food and Diet
45:02 Discipline and Consistency
47:25 Carbs
1:01:31 Guide to Olympic Success
1:05:26 Overcoming Challenges and Adversity
1:09:51 Seizing Opportunities - กีฬา
Idol nakita ko dito ang pagiging tunay na pagkatao m at pagpapakumbaba. nakaka antig ng puso un sabi m na awake ka sa sinabe ng anak m sayo na hindi naman galit papa. Iba talaga physical, emotional at mental pressure sa prep. Idol salamat for sharing
Amen coach part ng process yan sa susunod Olympia champ na 2024 - 2025 mas solid years kamo yan 🔥🙌🏽
20:17 - Best part of the podcast. Huge respect for Joven Sagabain for sharing the story about his son. To see an active competitor sharing stories outside the bodybuilding stage is what this industry needs more of. Thank you Whey King Supplements Philippines for this Podcast. Looking forward to seeing the company interview more athletes.
super down to earth kudos and very proud kame na ikaw ang first homegrown olympian ng Pinas 🤘👌💪
on point 💪
Waiting 😊
Andami kong natutunan salamat po
Support lang sa fitness community. Walang hilaan pababa.
Yung yung tunay na "smart".
"enjoy the process" ❤
Ganda! ❤
Larga na!
Mission7
nc
That's what a mind of a Champion
Grabi Ang body building na sports iba🙏👍
dto taiwan merong mga chicken breast sa family mart. kesa sa pinas 7/11 puro junk food dang mahal pa
yan lagi ulam ko dyan nung nag bakasyon ako last week. haha
Kaya hindi lang isa o dalawa o tatlo pag iisipan pag pasok ng body building .. haha kaya Yung mga Bata dyan na nag bubuhat dyan kapag mag ggym kayo pag isipan nyo din hindi yung kapag nakapag gym na kau ng 1month titigil tas pag Yayabang Na nag Bubuhat Sila nuon 😂
nakakaiyak yung part sa anak mo .. ramdam ko at danas ko