Setting Goals Without Expectations?- Thank God You Asked That

When you get around to setting your goals for this year, a little tip - don’t make them expectations.
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[@self4autism333]

I love Ash Barty. the amount of expectation would have been huge and I think expectation can lead to attachment to the outcome. Also, if we are not mindful then we Ausies can feel we have to win to prove our worth and this also puts us at risk of attachment to the outcome. I use the word attachment because this is what Phil Jackson says is the one thing that can get in the way of the performance. Thank God she had you as her mindset coach and thank God she had a strong personality. I was thinking about Ash Barty yesterday as I was thinking about this topic for your video. I think she wrote a letter to Trent to ask him if she should watch a replay of her previous grand slam win, or wether to not watch it. I would love to know what the response was from Trent. I love that guy too. Love you Ben, have a great year, 2024, this is it, the time is now!