The architecture of sleep, it's phases, and how SSRI's can effect sleep.

www.mirabilishealth.co.uk
In this video, Professor Paul Miller from Mirabilis takes an in-depth look at the connection between sleep and mental well-being. We explore the phases of sleep, including REM, and how SSRI's can effect sleep patterns.
Whether you're a mental health professional or someone looking to better understand the impact of sleep on mental well-being, this video will provide valuable insights. Don't forget to hit the subscribe button for more EMDR and sleep resources.