ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
Failing is 100% key to success. I have fail so many times. Diet isn't the key a life style change is the key. I lost 120lbs using intermittent fasting
We couldn't agree more! I love intermittent fasting as well. How do you like fasting?
@@markandamanda2690 Love it. I use OMAD. it has helped my change everything about my eating. I can't say enough great things about it
That's great! I can't do the one OMAD but I do fast for at least 16 hours~Mark
@@markandamanda2690 16 hours is great too
Failing is 100% key to success. I have fail so many times. Diet isn't the key a life style change is the key. I lost 120lbs using intermittent fasting
We couldn't agree more! I love intermittent fasting as well. How do you like fasting?
@@markandamanda2690 Love it. I use OMAD. it has helped my change everything about my eating. I can't say enough great things about it
That's great! I can't do the one OMAD but I do fast for at least 16 hours~Mark
@@markandamanda2690 16 hours is great too