Awesome video Maks, I am so happy I found you channel! I was diagnosed with FAI and two labrum tears, I was shocked to learn straight away that the only option to heal this is a surgery! I have been fairly active my whole life, I will do whatever it takes to get it of the pain without unnecessary surgery (which might do more harm than good)! Thanks so much for the info and this glimmer of hope!
You're very welcome Alena! I'm glad to hear you were inspired by the video. I hope you continue exploring movement and a shift in mindset to help with your hip pain. Surgery will always be there if you need it....but there is a lot to learn about your hips before you go down that road. Good luck!
Awesome video Maks, I am so happy I found you channel! I was diagnosed with FAI and two labrum tears, I was shocked to learn straight away that the only option to heal this is a surgery! I have been fairly active my whole life, I will do whatever it takes to get it of the pain without unnecessary surgery (which might do more harm than good)! Thanks so much for the info and this glimmer of hope!
You're very welcome Alena! I'm glad to hear you were inspired by the video. I hope you continue exploring movement and a shift in mindset to help with your hip pain. Surgery will always be there if you need it....but there is a lot to learn about your hips before you go down that road. Good luck!
Many thanks Maks :)
Buddon is not a word