Novak Djokovic Credits Diet for His Success
ฝัง
- เผยแพร่เมื่อ 10 ต.ค. 2018
- Discover how to eat your medicine to heal your gut, eliminate bloating, skin issues and hair loss as I share seven nutrition principles in this free masterclass. 👉🏽 bit.ly/39QCNvn
One of the familiar faces in TRANSCENDENCE 1, our 5-part docu-series, is 14 time Grand Slam tennis champion Novak Djokovic. In Episode 1, titled 'What’s In Our Food?', Novak shares how changes to his diet were the catalyst to his 2011 comeback. Watch the TRANSCENDENCE docu-series here www.foodmatters.com/films
-------------------------------------------------------------
FREE NUTRITION MASTERCLASS
Bloating, weight gain, hair loss, hormone issues… Here’s what to eat and what to avoid.
www.foodmatters.com/nutrition...
JOIN THE FOOD MATTERS CLEAN EATING PROGRAM
Build a lifetime of healthy habits! 21 days, 85+ gluten-free recipes, 6 curated meal plans and shopping lists, a community of like-minded people.
www.foodmatters.com/program/c...
FOOD MATTERS NUTRITION CERTIFICATION PROGRAM
Join the waitlist to be the first to know when enrollment opens.
www.foodmattersinstitute.com/...
-------------------------------------------------------------
WATCH OUR FILMS
TRANSCENDENCE 1 www.foodmatters.com/films/tra...
TRANSCENDENCE 2 www.foodmatters.com/films/tra...
FOOD MATTERS www.foodmatters.com/films/foo...
HUNGRY FOR CHANGE www.foodmatters.com/films/hun...
WILD & FREE www.foodmatters.com/films/wil...
THE FOOD MATTERS PODCAST
www.foodmatters.com/podcasts
FOOD MATTERS INSTAGRAM
/ foodmatters
FOOD MATTERS INSTITUTE INSTAGRAM
/ foodmattersinstitute
FOOD MATTERS KITCHEN INSTAGRAM
/ foodmatterskitchen
DON’T FORGET…
♡ SUBSCRIBE: New videos weekly.
♡ LIKE this video to let us know you enjoyed it! - แนวปฏิบัติและการใช้ชีวิต
![Fc ครับ ขอแนะนำให้รู้จักกับ "น้องเปียโน" l [Nickynachat]](http://i.ytimg.com/vi/HQU6Q_IYTLo/mqdefault.jpg)
I was so happy to hear this tremendous tennis player talk about how inflammatory gluten, dairy and sugar can be in the body. It took me a long time to cut those things out of my diet and now I'm finally feeling healthy! Hopefully Novak's message can reach as many people as possible that suffer from inflammatory related illnesses, and there are a lot!
What does your diet consist of?
I think they are safe in moderation
@@michaelkeevans8254 I follow more of a paleo diet. There is so much evidence of how damaging wheat/gluten is to the gut lining, that I don't know how it isn't regulated. When your gut is damaged you can be succeptible to thousands of illnesses. Wheat, especially in North America has been so modified and processed that it really differs from the molecular structure of wheat from 60+ years ago. Humans are the only species where the young continues to drink milk after infancy. Dairy products become much more inflammatory when it is derived from factory farming sources. If you want dairy, opt for grassfed dairy...
@@sebsun hey sunny thanks so much for your detailed reply! Sorry to ask so many questions but can I ask you what kind of meals you would eat in a day?
@@michaelkeevans8254he eats plant based, no gluten, no refined carbs. So, veggies, fruits, whole cereals, avocado, nuts and seeds, etc
Just watched this while dipping a quesadilla into some fetuccine alfredo.
Wow this man not only is the best tennis player in the world, he speaks 5 languages flawlessly...
He is smart beyond belief and that is the difference
Thank you for this feedback :) ~ Pauline
Like hos father said , the difference between Novak and other tennis players is that he is just a player right now , bigger things are waiting for him
Generally, how ignorant we are sometimes when it comes to diet, thanks, Novak!
Novak's honesty about his life, his struggles and then his change of diet ring true. Honestly with the last Wimbledon I was rooting for Roger Federer, and the match was incredibly close ... what a change for Novak in his attitude and recognizing that with help of his nutrition doctor, his tennis game and life totally changed. He along with Roger and Rafa are not only great players, but honest and decent people.
I dont know that I wd describe novak as honest n decent....dont think his wife wd eh... and after his borderline crude imitations of other players that soured his reception from the sullied players dont think honest n decent wd come to mind in their minds either....but ya hes a great talent....
@@Lauren-vd4qe - Oh for heaven's sake, those player imitations happened YEARS ago. Give it a rest. And your comment about his wife makes it sound as though you and she are personal friends; is that true?
@@pjesf Dont have to b personal friends with her; her glaring absence from his matches in the months that followed his um marital error then her stone faced forced appearances months later told it all...they may have come to some level ground in their relationship now but I doubt she wd ever glowingly honestly describe him as honest n decent..
@@Lauren-vd4qe they're on vacation at the moment mate. they have a baby at home that's where his wife is also both of them dont want their kids publicised so they dont take pictures of them you can check every picture on their instagram/facebook/twitter pages they'll be no picture of their kids.
@@stanen yes im aware of that
His English is flawless.
Novak is a beautiful example of what’s possible. The character off the court and unconditional love, the poise and mental capacity on court, the emotionally balanced side during crucial moments during matches. It’s all possible for all of us and we must not continue to limit ourselves.
Amen.
Yeah, but drop the gluten, or it is much harder.
Novak is a beautiful example (period)...LOL!
And the rest is just history... NO1E.
Blessings to Novak! Thanks for your leadership! 😀
Novak is an amazing human overcoming all kinds of challenges to lead the pack in sport. Intellectually he is above average and he does whatever is needed to succeed. He is a great case study of what is possible.
Novak has the highest IQ out of all the tennis players. He uses his mind and intellect perfectly. His ideas and vision are well thought through and executed perfectly from split second decisions on the court to his decisions off court. And this is coming from one of the biggest Roger fans.
HOW exactly you found out he has the highest IQ?
@@Kojimalosophy doesnt he know 11 languages?
A wonderful Gemini ambassador 🙏🏼😊
@@cameronmchugh4153 He speaks about 3 or 4 languages fluently, which is not that uncommon for an athlete that travels the world all year around. He knows how to say "Good morning, my name is Novak Djokovic and I play tennis" in about 7 other languages :P
Anyways he seems like a pretty smart guy to me.
@@MartinJohnZ thanks for the info
I'm a Rafa fan but I truly admire Djokovic for everything he did not only to improve his tennis year after year, but also his stamina, mentality, professionalism. He deserves every bit of his success since he earned it the hard way. I may not like everything about him but notwithstanding that, Two words respect and admiration.
Yes. Food is so important! Good to see Nole talking about it 🙏
There's just something so beautiful about sports, be it tennis, cricket or soccer ; they all strive to share the same message - the importance of discipline and sheer focus in life. No goal is impossible to achieve. Dream big, work hard and truly love what you do. Cheers !
Thank you for sharing this message with us :) ~ Pauline@FoodMatters
His accent has a kind of music in it. I love it, lol.
That's a guitar in the background
@@dalehusbanduk lmao not that 😂
He has an interesting accent
That's because slavic languages like serbian are more phonic... because there is a difference how you say it :)
for example "gore gore gore gore" :) while this is an extreme example, this is actually a sentence.. but only if you say it correctly... (it means: "up there, hills are burning worse")
You only hear the music from his accent because he's a rich well known person. Gtfo with that music accent bullshit
He is the only player who has better 1:1 records against both nadal and federer. His winning quality (ELo rating measured by quality of opponents) is ranked highest at the moment, which will only get better as federer and nadal aging and downward trending. He is one of the most underrated champions in any sports. I like novak for being different from federer or nadal and found his own way of winning. True GOAT.
I agree
Well written comment
Nadal is the goat rn but Djokovic will soon surpass him
I find it fascinating that federer hit more winners and actually won more points than djockovic in the Wimbledon final 2019 and yet djockovic still won! So he defiantly has found a way to win tennis matches even against players that are technically better than him... he seems a great guy tho and I think deserves more support from the fans.
@@GregTorresGuitar Yeah, Federer lost mainly due to unforced errors, which is somewhat of uncharacteristc of him and also has something to do with the quality of opponent (Djokovic). Djokovic did not play his best game but I guess more pressure was on Federer. Looking at the stats, it looks Djokovic won points when they mattered the most. Look forward to US open!
Rafa even spoke highly of him in 2010 when his autobiography came out.
Great personality; watching him a long time since the beginning it always seemed to me: If he has enough energy - he's the best player.
Thank you. This has been so inspiring. Thank you God for directing me here. Really needed this.
Glad it was helpful! Thank you for watching :) -Margo
This is crazy good. If this doesn't inspire nothing will
Wonderful. I love this guy!
What an athletic, what a tennis player, what a father.
3:26 my man still salivating when talking about bread baskets and pizzas. Damn it must be hard for him to undo the years of conditioning
A biography movie of Novak is so needed , it'll inspire many.
@@demigod1013 for sure , also make sure you record a video of your bitchass crying when he wins the US open and get his 21st grand slam , and send it over , haters will have their part in the movie too.
@@hyena131 you assume I'm angry but I'm not lol .
@@hyena131 lmao
@@hyena131 💀🤣
After three times world boxing champion, Muhammad Ali, the greatest of all times, you are this old man's inspiration. Novak, stay strong and blessed.
Sugar Ray Robinson, the greatest, according to Ali and countless other boxers.
@@ericbrufatto5371 ali beat way more HoF boxers
He is Nikola Tesla of tennis,the world credits only Edison at the moment !
Does the world really credits edison at the moment . Ask yourself this question again.
@@furqanshafiq9017 yes it does and it should.
and both Novak and Tesla are Serbs
@@bunny.thebest9103 it doesn't matter now,we understand the value of both now but in that time edison got all the credit and money while Tesla's invention and science stayed unappreciated and lived really poorly...
@@bunny.thebest9103 no he should not. A man who steals credits and does not give it to people who deserve it is a coward and not a person with integrity and morals
Incredible champion!🐐❤️
Thanks for an insightful video. I totally agree. Diet and nutrition have a significant part to play in our health, stamina, energy levels and general well being. You are what you eat - may sound very cliche but still holds truth 🙏🙏👍👍
You're most welcome Sunil! :) -Margo
How interesting. Thanks. Subbed.
I feel the same. I just lost my zeal to go to the gym. Feel lethargic and sleepy. I used to workout 5 times a week and this week I only worked out once. I need to rethink my diet.
Excellent presentation
Glad you liked it! -Margo
Oh, why the video is not complete? This is not for just listening but to understand our own digestive system and take corrective action. Tks Djokovic.
Dr Igor looks like a guy that dressed up as Dr Igor
That's lame
It actually just reveals your anglosaxic prejudice and culture-racism about slavic culture and names like Igor or Vladimir, from literature to Hollywood films (movies).
Vick Vickson it’s a joke, relax
@@vickvickson4273 i disagree with you and i think you enjoy creating discontent.
2:50 for when he actually starts talking about diet
yeah and basically says two things and then it's over.
@@mellow5123 you can buy his book, totally recomendes. is called serve to win and you find for 5 bucks maybe, but infos inside worth a thousand buck, and you can starting it after 3 or 4th chapter where its only about diet
Thank you
Thanks
wow! thanks
Well made word document for the purpose of this video! Microsoft loves it 😂
Great champion!
Djokovic at 7 : I had clear vision of what I wanted to achieve..
Me at 20: just admit it bro Messi is better than ronaldo
And you are somehow right 😂
Even when he was a little kid, his strokes were so consistent and utilized picturesque form
Wait, and that's it? No further details? Pff.
Just buy his book. lol
@@tennisfitapp Pretty much the worst things anybody can eat. Refined sugar is the devil. Animal proteins are very bad for us and gluten is bad for huge populations in the world (even without Celiac disease).
@@shtroizn animal proteins are not bad for us,it is natural for humans to eat animal meat stop talking nonsense
@robizzlor are you sure its just that? what is your source
@@petarmatijevic8701 Before you make a comment like this - how about you do a bit of research? www.forksoverknives.com/animalproteindangers/
Omg i love this guy
What a player he has been ! I have no word to express his greatness in the sport. Ultimately we'll have to salute the greatest of all
So hard to figure out the food part…I’m glad he found out what’s going on
Legend
GOAT
M MaHeeN Roger Federer
It is almost unfathomable how these incredible athletes can push themselves at that intensity sometimes for over 5 hours!
Pls share the rest of the interview !!!
Hi Vaishali! You'll find the whole interview added in our docufilm here: www.foodmatters.com/films/transcendence-1 -Margo
@@foodmatters thank you !
I wouldn’t be surprised if Novak is group 0. I am from Italy and for many years I have been eating pasta and pizza and refined food and sugars and since I gave up these foods my energy level increased immensely, I became more clear in my mind and overall I feel a great sense of well being. That’s why I suspect that Novak is group 0 because those who have this blood type should not eat any gluten and dairy and also they should stay away from the night shade vegetables (tomatoes, eggplants and mushroom)which cause also fatigue, tiredness, body aches etc. instead we as group 0 should eat leafy vegetables such as broccoli, asparagus, artichokes, beets, salads, carrots and sweet potato but waiter raw or boiled, roasted or steamed not fried in pans with lots of oil etc. I feel that’s pretty much his diet. Meat and fish is also good for people with group 0 but not pork or heavily cooked meat. A steak or some light chicken or turkey is good. I am also impressed by the Doctor who helped Novak to discover what food he should keep aside and which one he should embrace. He is such a charismatic man Novak and so intelligent. I admire him and I admire his wise doctor. He is a great example of how we can all use food to cure ourselves instead of relying on the pharmaceutical companies when is too late. I truly advice anyone out there to check out the “Blood type diet” discovered by Doctor Peter Adamo. He also talks about what food is best and which one should be avoided by group A and B and it is all so fascinating. Lots of the people who contracted covid 19 are people unfortunately with no knowledge of how to maintain health and longevity for a long time with such enlightened knowledge and I hope those of you who want to heal themselves and avoid not only covid 19 but also any other disease out there will look into the “blood type diet”. Hippocrates said once “food is medicine” and this is 100% true. I can talk for experience. We can all send the corrupt pharmaceutical industry bankrupt by eating the right food for our blood type instead of doing what Novak was doing at the beginning which was having his food choices being dictated by the culture in which we belong. Our dna 🧬 and our blood is far more reliable when it comes to what food we should put in our body than the country we are born in. We are much more than that and Novak story clearly shows it.
Sorry mate but all this is bs, not a single being in this life cooks its food or drinks other's being milk to get it's protein or be healthy, only humans do and you see the result today, everyone is sick and dies in early age due to that, every human being is built to eat fresh fruits and veggies mostly! Is also pure logic that meat is a dead animal that has been cooked and means it highly toxic, anything that stays in the bowles longer than 24 hours is excesive bacteria. Dairy is full of pus and eggs arent great either, learn about what is raw vegan diet, medical doctors and their system has achieved to make humanity sick by telling them lies and thne get pill s for the rest of your life, it doesnt go like this though, have a nice day
My fav
I love Splenda, they get it from originally a natural source, then a refined mold, and hence refined sugar. I hate processed sugar or saccharides.
Where is the full video? Please send me a link, what doc has changed etc
Anyone knows where I can find the whole interview?
same with heavyweight boxer Zhang Zhi Lei. He corrected his diet to overcome stamina issues.
I want to know what specific tests and from what company his doctor administered that conclusively determined his food allergies. I read/hear such conflicting data that I wonder what the doctor used to make that determination.
Go to 4:09, pause, and read, you'll get your answers.
Love his tenacity. It's got him to super human levels in his sporting craft. Resilient, fit, mentally tough and highly skilled.
... and a fuckin great tennis defence
Where is the remaining part
Novak: *wins Wimbledon*
TH-cam Algorithm: " Don't worry. I have your back."
ahahahah so that !!
This aged well
Part 2?
That's what I thought, it's like a movie that ends halfway through.
Where do I find the entire video?
Ye man, he knows what suppliments to ingest. 😉
“When I was 7, I knew what I wanted - to be number one at Wimbledon.” Novak Djokovic
“When I was 7, I just wanted to be picked up earlier from daycare post school and go to the corner shop and get a beaded necklace and have some snacks with mummy.” Me
A bit grandiose
Pretty sure the environment had a huge impact in having that dream, in India everyone dreams of being a cricketer during that age. Novack may term it as a vision now, since he has actually achieved it, but when he was 7 he must have 10 other dreams/vision of being a pilot, actor, astronaut, etc. Often successful people say their stories as if that was the only thing they wanted to do, carefully not disclosing their 10 other dreams, which leads commoners to believe there is something wrong with us that we dint have a clear vision.
Been vegan for over 3 years and definitely say that my breathing is better , my skin feels smoother and I have more energy.
thanks for letting us know
Wey Man yeah, thank god your skin feels smoother.
Yes ! The most of people still believe being vegans = low energy that makes me laugh hard ! I was a vegan for 17 years ,had so much more energy than I was eating meat ! Maybe too much energy !? Lol And my immune system got so much boost , I don't get sick like flues & colds at all !( I used to be the very 1st one to catch it ) In the last nearly 30 years I got flues & colds combined only 4 times total ! It 's been that way to this day that I am not a vegan anymore ! I'm a vegetarian ,but almost vegan...I eat egg whites & eggs ,occasionally cream cheese & renet free cheese. I've been a vegetarian for 12 years now .💜
Henri Spaan Thanks I’m touched by your concern.
That's what we call "placebo effect" and "confirmation bias". Humans are omnivores, so you are lacking nutrient dense foods. Making you in the end... more unhealthy. That's why vegans have to do the un-natural thing of.... wait for it...… Supplements. You don't take supplements from things your body is lacking if being vegan was better for you. Use your brain. I will agree that eating more whole foods and vegetables than the average person is better for you though. We over consume animal on products, sugar, carbs, and a lot of people are not active enough.
Anyone know what the background score used from 1:55 till the end?
Does anyone know what food test that was?
We have had the privilege of watching three superlative players setting new standards in the game, in their prime almost unplayable, deriving much of their motivation from each other. Novak has a good chance of emerging as the goat-of-goats, though he faces strong challenges from some exciting young players-and we cannot write off the other two goats yet
# 1
Respect Mr. Djokovic .
Update the discreption to 16 from 14:)
Why bother when they would just have to update it again in a month and a half
Very good! 👍
*Description
🐐🐐🐐
Where is part 2?
Before 2010 Djokovic ate like mister nobody. Meeting Cetojevic his doctor at that time he started an anti inflammatory diet. But as anyone who watch this video knows Djokovic always continue to improve himself and we arrive to #medicalmedium who explained to him that in 2010 his asthma and tireness were a combination of poor diet and virus. So he started an antiviral diet which could seem a trendy diet like anti inflammatory but resolved the root cause of his poor condition. With a good health he says and his mindset he says he can win for many years
he has just won the french open with now 19 grand slams
Add one more now :P
*Wimbledon *20
A lot of coaches say that are two-hander can't make it because he loses so much weight she has to make up so much distance but I think the two-hander is dangerous you can see this firsthand because it's accurate it's a deadly weapon it he's always consistent on that back and two hands even probably makes mores up the forehead even though it's more powerful he's more steady on that backhand and it's a deadly weapon because he's so consistent
Thank you for the subtitles….I never would have known what Novak actually said otherwise…
You're most welcome! I hope you enjoy the video content. Wishing you wellness! -Margo
1:04 -. That’s young Rafa.
Hope Novak is not too disappointed and been able to overcome his defeat in US open final 2021.
Yes, I remember that. He changed his diet and immediately he could breathe again. It was incredible, the transformation!
Yeah steroids are some tool
How come u decided what to be at age of 7 ??
No doubt that you have become a champion in life.
I still couldn't figure out what to do.
Easy... he loved playing tennis so the vision was clear
Mindset of parents in India is changing. So if you have love for something, pursue it.. results will follow.
@@sandeepam true
Every 7 year old kid who loves tennis decides he is going to win Wimbledon, nothing special there. Novak is just one of the very few who actually did it ;)
@@MartinJohnZ no. it's actually amazing.
Where is the full video?
Hello, Suchander! The full video is inside FMTV. Kindly head here to check out FMTV www.fmtv.com/ :) ~ Pauline
Can I get this same test please? I am always exhausted after eating.
Get his diet guide/biography Serve to Win. Its for 5 usd I guess. All this and even the doctor' s contact is mentioned there.
Yeah try his diet for a month and see how u feel
I want to hug himmmmm
A lot of diseases and ill health can be prevented/reversed by having a plant-based diet together with daily exercise.
And drop the gluten.
3:56 eng subtitle says what
25 grand slams by @end goat😎
Bee Mars Haha yea right
I credit diet coke for my success
Diet Matters!
Novak is sometimes an AO but you’ve to give him credit for his accomplishments and work ethic.
not a lot of people can afford deer antler
Where’s the rest of this interview
Hi Earl! We currently have a free screening event, and the entire video of Novak is included in the free screening. Food Matters, Hungry for Change and both Transcendence series are available to watch free at the moment here bit.ly/2W1KP0d ❤️ -Margo
@@foodmatters thank you
Some of his back hand shorts from early teens looks the same
There's a reason why top athletes across sports are turning vegan. It definitely works.
18 time Grand Slam champion now. He will surpass both Roger and Rafa.
GOAT
You will have a hell of a hard time to be a vegan. You’ll need a ton of supplements! Much better to cut the carbs down and stay with meat and then the green stuff of course drizzled in olive oil.
What did he eat after that
He is not vegan, he eats chicken and fish, eggs also
how do you know
@@petarmatijevic8701 Novak said it recently
He is the best player of all time I would say but Federer and Nadal wont go down easily
Federer can be beaten by using stamina, Nadal can be beaten by using power shot and Djokivic only by brilliant/tricky shots. I am not saying always, but these are their weekness when they are down to low energy.
@@1729krish I agree. Federer is the MOST SKILLED EVER BY FAR, but Djokovic is BETTER AT WINNING A TENNIS MATCH. There's a difference. Federer has the most beautiful game ever, but Djokovic's mental and physical strength combined with his own extraordinary skills makes Novak the best player ever. Novak has saved two match points to beat Roger THREE times: USO 2010, USO 2011, Wimbledon 2019. He also outlasted him at Wimbledon 2014 and 2015 and USO 2015. I'm a Federer fan, and I would rather WATCH Federer hit a tennis ball, but Djokovic is the best tennis player ever.
@@1729krish I think you are right to call Federer the greatest, and not the best. Greatest and best is different. Djokovic is the best player ever, he has proved that many times in the toughest moments against Federer and Nadal when he outlasted both to win big matches. Greatness is your dominance in relation to your peers. Federer HAD NO PEERS. That's how great Federer was. No one in his generation could compete wtih him - Hewitt, Roddick, Safin, etc. Djokovic is better than Nadal, but Novak is not THAT MUCH better than Rafa and Roger.
@@thsu8
Totally true
Not many federer fans have the guts to admit it
But I agree, Djokovic might not have the smoothest shots, but it is his mental strength and sheer determination that makes him the GOAT
Federer= Messi. Nadal and Djokovic both have aspects of Cristiano Ronaldo
OMG
tbf he got to be a pro tennis player with that previous diet so don't know how much of a difference it makes. at the top level of sports maybe cutting out some foods will make that little difference but in daily life it shouldn't matter too much
I have same issues with food, also I do not mix Protein and Carbs together in a meal or it will make me extremely tired , Lethargic, due to my digestion!!!
It depends if it's animal proteins or plant proteins, plant proteins are healthier. Novak's diet is mostly plant based since 2011, futhermore his vegan restaurant Eqvita is excellent.
@@KayleJudicator
No
I tried every foods over many years and I avoid Any protein with carbs! For me!!
Allergy to refined sugar😂😂 that made me fall off the chair
Where's the rest of this video? It just ended without any explanation of what his diet has become.
Hi! We currently have a free screening event, and the entire video of Novak is included in the free screening. Food Matters, Hungry for Change and both Transcendence series are available to watch free at the moment here bit.ly/2W1KP0d ❤️ -Margo