Vegan diet vs portion controlled diet! Which one is better? 🍴🌱
ฝัง
- เผยแพร่เมื่อ 12 มิ.ย. 2024
- 👇HOW CAN I HELP YOU?
✅ Discover what to eat to lower blood sugar, lose weight, and get your best A1c ever
www.masteringdiabetes.org/mas...
Watch and Enjoy!
Cyrus & Robby
Watch To Watch Next
==================
4 Foods to Make New Mitochondria (Scientific Proof)
• 4 Foods to Make New Mi...
Insulin Resistance Diet - What To Eat & Why
• Insulin Resistance Die...
How Does Metformin Work, And How Does It FAIL You?
• How Does Metformin Wor...
How to Lower Your Blood Sugar Immediately | 7 Proven Strategies
• How to Lower Your Bloo...
What Science Tells Us About Eggs: Unscrambling the Evidence
• What Science Tells Us ...
Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food
• Insulin Resistance Die...
5 MYTHS about Fruit and Weight Loss Busted!
• 5 MYTHS about Fruit an...
Are You Too Busy to Cook? Here's 5 Easy Plant-based Recipes You Should Try
• Are You Too Busy to Co...
Ozempic for Weight Loss: Watch this Before You Take It
• Ozempic for Weight Los...
What Fruits Are Good for People with Diabetes? | 7 Powerhouse Fruits + More
• What Fruits Are Good f...
How To Lower Your A1c Naturally (Without Restricting Carbohydrates or Calories)
• How To Lower Your A1c ...
Is Stevia Sweetener Good for You?
• Is Stevia Sweetener Go...
How to Lose Weight Permanently with Intermittent Fasting and a Balanced Diet
• How to Lose Weight Per...
How to REVERSE Kidney Damage from Diabetes Naturally
• How to REVERSE Kidney ...
Understanding Protein Digestion and Absorption
• Understanding Protein ...
How to REVERSE Prediabetes Naturally
• How to REVERSE Prediab...
Insulin Sensitivity - Foods that Reverse Insulin Resistance and Reverse Type 2 Diabetes
• Insulin Sensitivity - ...
Can Beta Cells Regenerate in Type 1 Diabetes?
• Can Beta Cells Regener...
High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes
• High Carb Foods Proven...
🌱 All About Chickpeas with Cyrus Khambatta
th-cam.com/users/livezIEc3yzH6ws
Subscribe to our channel
====================
/ @masteringdiabetes
Follow us
========
Podcast: www.masteringdiabetes.org/pod...
Instagram: / masteringdiabetes
Facebook: / masteringdiabetes.org
#diabetes
#insulinresistance
#insulinsensitivity
HDL cholesterol is important for initiating the formation of hormones
Is there a study comparing Veganto low carb diet that includes meat?
Yes, the vegan diet beats it every time.
Does it take in the fact that life is depressing without protein
Do you know what protein is? Because a proper vegan diet does not lack protein in ANY capacity.
Beans, legumes, lentils, tofu and mock meats all have tones of protein. In fact, many of those options have more protein per gram than meat has. Vegan diets can quite easily consume more protein than non-vegan diets.
You literally just have no idea what protein is if you think you need meat to get it.
@@klauds6375how about you eat what you eat and we eat what we eat.
It's not that we don't know. It's just that meat taste better. That is all.
I for one certainly do not care about things like carbon impact and all that garbage. I enjoy meat, I eat meat.
@@klauds6375you gotta stuff the hell out of your self for half the nutritional value
@handsomeni There are many mock meats that taste indistinguishable from natural meat these days, so these arguments are insolent at best. If you don't give a shit about the world you live in or your own health, I couldn't care less. But the nutritional facts still stand.
@johnstamos5948 Did you miss the part where I said many of those vegan alternatives have more protein per gram?
Mock meats have more protein per gram than real meat. Mature soy beans have more protein per gram than any red meat.
Foods such as quinoa, chia seeds, seiten, sprouted brown rice, buckwheat, pumpkin seeds, and seaweed are all complete proteins equivalent to any meat in their protein contents.
All of these options are better for your health. They reduce bad cholesterol and increase good cholesterol. They have increased fibre and carbohydrates, vitamins C, D, and iron. And fewer calories.
Furthermore, the homosapian species isn't even built to consume meat in any capacity. We are frugivorian. Google frugivorian teeth, and compare them to omnivores teeth. Then, google a herbivores digestive tract and compare it to omnivores.
We have frugivorian teeth and a herbivorous digestive tract. Our bodies are not built to consume meat, especially not long term. If we were still living in the wild, we would only ever consume meat out of desperation. It was only because of a recent Ice Age that we started hunting.
Our bodies (unlike carnivorous and omnivorous animals) have no ability to kill and eat animals raw. Which is the defining feature of an animal that is meant to consume meat.
Try the carnivore diet.
ur bald
You're rude.