Sri Sairam, Dear Sir, When I feel to pass urine to go bath room immediately. If I delay few seconds automatically starts passing urine. Even if I try control, keep on flowing. Please suggest suitable mudra. Thanks in advance.
Sir Does it help in blood circulation especially leg /lower portion ?request your advice By the way like your lucid explanation and demo of mudra postures
Don't go over views.. you helped people dramatically 👍
Well wishers like you keep us motivated. We are a small channel so thanks so much for your support :)
Hah he will smart guy .
@@SujitSukumaran sir mudra for piles
Thank you so much Sir for sharing your knowledge 🙏🏽
Your 31 Days of Mudras are a mine of wisdom, wealth and health a1000Blessings 🤍
Hey it worked for u ???
Thank you thank you thank you for your help
You are very welcome
thanks a lot
Thank you sir
🙏thanks I wait fur yiur reply
Any time
Nice information.
Definitely will help covid time
Thanks for liking
Thank you for this video. I saw that this Mudra is also effective for intestine problems. What do you say about this?
Namaskaram sir 🙏🏼, thanks for helping people through your videos 😊. May i know which mudra to be practiced for acne/ pimples issues?. Tqvm
Which mudra can we use to get rid of addictions like smoking or other bad habits
Join Brahmakumaries n go to center take their help ....see on U tube video of ....in Rajastan Mount Abu is the HO
Why u not mention sleeping disorders this mudra is very beneficial for sleeping disorders
Nice deliberation on mudra,I have problem in getting good sleep,plz suggest a mudra for winning over insomnia.
This mudra itself is best for sleeping
Thank you for the video. Could you kindly do a video on Naga mudra?
Will consider in future videos
You should tell what time we have to do.
Sir in some videos they are instructing to keep some space between the index and middle finger of the two hands.Which is the correct method sir?
Depends on the type of sankalpa - for pooja it is different, this is for healing only
@@SujitSukumaran ok sir thanks for replying 😊
Wich is the best Mudra to reduce Thyroid... Please explain
Cannot determine without examining other factors madam, random mudra may have side effects.
What time we can do this??? Is it ok after having food??
When you say "top part of middle and index finger" are you referring to the phalanges that are in the middle?
Thanks for the info. I'm recovering from a cramp on my lower back... Would you recommend this for muscle cramps? Thanks again
Where to place the hands? Infront of chest or infront of pelvic region?
Both can be placed. Chest activates manipura, Pelvic Svadhishtana
We have seen all the mudhras which worked really.But,Can you please tell us the mudhra to increase our height which is effective (if any) Please....
None
@@SujitSukumaran Ok thank u sir
😊
Good information 👍
Thanks
Any mudra for getting school first and good marks
Can you explain about Govardhan mudra..?
Btw, have you heard of the Save Soil movement before?🌿🌿🌿
@@savesoil3133 Nope. only through Sadhguru!
Just wanted to ask how the hands are to be placed. Like you undrstand.
fold the thumb and wrap index and middle around. Ring and little finger upright and then join as in the video
Would the shakti mudra be a good mudra to do while reciting the Hanuman chalisa or the Vajra mudra ?
Please show me the vaan mudra
Not clear.. are you referring to Vyana Mudra?
ThanQ sir, how can I access the other mudra videos. God Bless you and yours
Nice video. Sir, is it Shaktri Mudra or Shakti Mudra? The title in this video says "Shaktri Mudra".
Can we talk or think while performing any mudra???... should our eyes be close ?
Better maintain focus
It worked for anyone. ??? How long to do this ??
Muje bohot chakkar ate hai... Kya yeh mudra se muje fayda milega..... Kamzorii vi hai....kya mein lat ke kar sakta hooo?
Yes
Sri Sairam,
Dear Sir,
When I feel to pass urine to go bath room immediately. If I delay few seconds automatically starts passing urine. Even if I try control, keep on flowing. Please suggest suitable mudra. Thanks in advance.
Do varun mudra..for your problem
Kya mein shakti mudra subha aur ratko pran mudra kar sakta hooo
Yes
🌹
Shakti in Sanskrit means ENERGY.
Sir Does it help in blood circulation especially leg /lower portion ?request your advice
By the way like your lucid explanation and demo of mudra postures
Yes. Thanks
Interesting you don't mention sleep issues with regards to shakti mudra? Which mudra do you recommend for waking in the middle of the night?
No mudra.. Ujjayi breathing and cardamom in milk is a relaxant
Whether thumb touches each other while joining small and ring finger
Why isn’t this subject covered in school? Just as good as pills the government gives
THESE PEOPLE ARE TELLING ONE SIDED. NOBODY TALKING ABOT SIDE EFFECTS.
Which mudra helps for sleeping?
This sakthi mudra will do, it's used for sleeping disorders..
Any mudras for cartillage regenetation for ankylising spondylitis patients?
Can.we do it lying.on.bed
N kitna.minute kare
No bed. 3-5 min
Sr, प्रणाम,intestine me dard rahta ह 3 साल से colitis जेसी समस्या ह क्या ये मुद्रा sr सूजन सही कर देगी आंतो की। और गैस भी बनती ह
M❤️O❤️R❤️E M❤️U❤️D❤️R❤️A❤️S
Definitely!
Sir... Thank you for the video 🙏Will this mudra help to alleviate sleeping disorders?
No. It has a different purpose
Angrej
Shakti not shaktri
its not saaaaanskrit its Sanskrit, kam se kam apni naam toh theek se bolo.
क्या आप को हिन्दी नहीं आती है।