Crazy Perimenopause Periods: What's the Deal?
ฝัง
- เผยแพร่เมื่อ 27 ก.ค. 2024
- In this episode, we covered:
Common period and cycle changes in perimenopause
Uterine fibroids, polyps, endometriosis and adenomyosis
Is it estrogen dominance or progesterone deficiency?
Can you “regulate” your periods in perimenopause?
What’s behind painful & heavy periods?
How your gut is tied to your periods
7 ways to improve perimenopause periods
Supplements I recommend for heavy/painful periods
As mentioned in this episode:
MACA: Grab the Maca I recommend here: symphonynaturalhealth.com/?rf...
FISH OIL: Grab the Fish Oil I recommend here (code: claudia123): microbiomelabs.com/home/produ...
WORK WITH US: The Hormone Rescue Program
Sources:
www.nichd.nih.gov/health/topi...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/books/NB...
www.ncbi.nlm.nih.gov/pmc/arti...
journals.plos.org/plosone/art...
pubmed.ncbi.nlm.nih.gov/16117...
www.sciencedirect.com/science...
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To connect with Claudia Petrilli:
Instagram: / healthcoachclaudia
LinkedIn: / claudia-petrilli
Facebook: / claudiapetrillihealthc...
Website: claudiapetrilli.com/
FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s - claudiapetrilli.com/fixhormon...
WORK WITH US - The Hormone Rescue Program: claudiapetrilli.com/the-hormo...
QUESTIONS? EMAIL: claudia@claudiapetrilli.com