Crazy Perimenopause Periods: What's the Deal?

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  • เผยแพร่เมื่อ 27 ก.ค. 2024
  • In this episode, we covered:
    Common period and cycle changes in perimenopause
    Uterine fibroids, polyps, endometriosis and adenomyosis
    Is it estrogen dominance or progesterone deficiency?
    Can you “regulate” your periods in perimenopause?
    What’s behind painful & heavy periods?
    How your gut is tied to your periods
    7 ways to improve perimenopause periods
    Supplements I recommend for heavy/painful periods
    As mentioned in this episode:
    MACA: Grab the Maca I recommend here: symphonynaturalhealth.com/?rf...
    FISH OIL: Grab the Fish Oil I recommend here (code: claudia123): microbiomelabs.com/home/produ...
    WORK WITH US: The Hormone Rescue Program
    Sources:
    www.nichd.nih.gov/health/topi...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/books/NB...
    www.ncbi.nlm.nih.gov/pmc/arti...
    journals.plos.org/plosone/art...
    pubmed.ncbi.nlm.nih.gov/16117...
    www.sciencedirect.com/science...
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    To connect with Claudia Petrilli:
    Instagram: / healthcoachclaudia
    LinkedIn: / claudia-petrilli
    Facebook: / claudiapetrillihealthc...
    Website: claudiapetrilli.com/
    FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s - claudiapetrilli.com/fixhormon...
    WORK WITH US - The Hormone Rescue Program: claudiapetrilli.com/the-hormo...
    QUESTIONS? EMAIL: claudia@claudiapetrilli.com

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