[4 ingredients] No sugar, Vegan, Healthy option "How to make coconut granola" [Today's kitchen]

In this video, we will show you how to make basic coconut granola that is popular and easy to make as healthy breakfast.
If you have 4 ingredients, you can make vegan granola easier than making cookies.
Add your favorite ingredients and enrich your table with your favorite handmade granola that takes a good balance of dietary fiber, iron, calcium, vitamins, etc.
A healthy granola recipe made without sugar, please try it as a versatile dish that can be prepared.
[Ingredients]
200g Rolled Oats amzn.to/3LgIvZY
30g Shredded Coconut
3〜4 tbsp Rice syrup
4〜5 tbsp Coconut oil
Mixed nuts & seeds (optional)
45g Cashew nuts amzn.to/3sOlU0t
10g Sesame, Pepitas, Sunflower seeds
Baking tray W39 x D31cm
Preheat oven 150℃
Bake time 20〜25 minutes
[Procedure]
1. Put the dry ingredients in a large bowl and mix lightly
2. Mix the syrup and oil well with the dry ingredients
3. Spread the mixture on an oven tray and bake at 150℃ for 15 minutes
4. Mix the whole thing halfway through to avoid uneven baking and burning
5. Bake for another 5 minutes to adjust the color
6. Remove from the oven and transfer to a storage jar after it has cooled down
[Use equipment]
PYREX ボウル2.5ℓamzn.to/3DkJ7Jo
DURALEX Glass Bowl φ14×5.7cm amzn.to/46UdSlZ
DURALEX Glass Bowl φ17×6.9cm amzn.to/3DgSU3i
Le Parfait Glass Vocal Jar 1L amzn.to/3LgmQ3W
MUJI Silicone Spatula amzn.to/3JU5o4I
WECK Glass Canister 170ml amzn.to/3Of7gaB
Measuring cup amzn.to/3PZW0Ao
Electronic scales amzn.to/3PSgXwY
Thank you for always watching.
T naka channel is delivered from Melbourne, Australia.
We try to create content that we want to share with you, such as telling you the atmosphere of Melbourne where we live, making homemade sweets, cooking with healthy ingredients, and ideas that lead to a healthy life.
It's an irregular supply, but it will lead to motivation, so if you don't mind, please subscribe to the channel!
If you press the notification bell 🔔 after subscribing to the channel, you will receive a notification of the latest video, so please check the notification bell in the same way so that you don't miss it!
[Channel subscribe]
▼Subscribe
/ @tnakachannel
[Related videos]
▼[Today's kitchen]
• [Today's kitchen]
▼[Brownie] 3 ingredients! Gluten-free! Vegan! Peanut butter banana brownie《Subtitle recommended》 • [ブラウニー] 材料3つ! グルテンフリー！...
▼ [Banana Bread] No eggs, no dairy products! How to make banana bread with Kinako Powder and rice flour [Today's kitchen]
• [バナナブレッド] 卵なし、乳製品不使用！き...
▼[Biscuits] Traditional sweets from Australia and New Zealand! How to make Anzac biscuits [Today's kitchen]
• [ビスケット] オーストラリアとニュージーラ...
[SNS]
▼ Instagram
www.instagram....
▼ X (Twitter)
/ tnakachannel
[BGM]
▼ Thematic
•Zight - The Birth (in Z major) - thmatc.co/?l=1...
•Juan Sánchez - Woolgathering - thmatc.co/?l=9...
•Zight - Summer (in Z major) - thmatc.co/?l=A...
#Oats
#Granola
#Tnakachannel