Hii!!! So this was my first ever video and it was my first time talking to a phone/camera… and i didn’t prepare anything and was so nervous so if you don’t like the way i talk in this then please don’t watch it ❤️
I don’t think there is a “best time” it really depends on your schedule… i prefer to go in evenings because I have to go to college in morning and I don’t like to rush in my workouts so… if you have time in the morning then definitely go in morning because then you’ll have more time to eat during the day but it doesn’t really matter what time you go to the gym…
Jitna jaldi ho ske… but try kro ki 7-8 bje uth jao taki jaldi breakfast kr sko because jitna jldi kroge fir pura din utni hi bhukh lgegi or jada khana kha paoge 🫶 hope it helps 🤍
It’s basically Legs (quads focused) Chest and triceps Back and biceps Rest Legs (glutes and hamstrings focused) Shoulders But I’ll also make a video on my workout routine and I’ll be showing all the exercise that I do…🫶
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Hii!!! So this was my first ever video and it was my first time talking to a phone/camera… and i didn’t prepare anything and was so nervous so if you don’t like the way i talk in this then please don’t watch it ❤️
great work💯💯
Thank you 🫶
Amazing tips ❤💯
Thank you 🫶
😮😮 sooo muchhh gud video
Thank you 🫶
👍 great
Thank you 🫶
❤🙌
Keep going 💪👊
Thank youu 🫶
💪🏻💪🏻💪🏻
You go girl ❤️💯😎
Thank youu 🫶
Hiiii......im also pure vegetarian..thankieww for this vedio...God bless you...keep growing ...and be happie and healthy...ur new shbscriber🧿🩵🌸💕
Thank you means a lot 🥹❤️
❤❤❤
Very nice 👍
Thank you 🫶
good
Thank you 🫶
Best time to go gym for weight gain?? Morning or evening what do you prefer
I don’t think there is a “best time” it really depends on your schedule… i prefer to go in evenings because I have to go to college in morning and I don’t like to rush in my workouts so… if you have time in the morning then definitely go in morning because then you’ll have more time to eat during the day but it doesn’t really matter what time you go to the gym…
❤️🔱
some tips for non-veg😭
I'm 70kg but looks like 50kg SAD loif
Did you use mass gainer or whey protein ?
I take levro whey protein powder
Breakfast kitne baje kerna hai
Jitna jaldi ho ske… but try kro ki 7-8 bje uth jao taki jaldi breakfast kr sko because jitna jldi kroge fir pura din utni hi bhukh lgegi or jada khana kha paoge 🫶 hope it helps 🤍
Ok thanku reply dene ke liye 😊
your workout routine
It’s basically
Legs (quads focused)
Chest and triceps
Back and biceps
Rest
Legs (glutes and hamstrings focused)
Shoulders
But I’ll also make a video on my workout routine and I’ll be showing all the exercise that I do…🫶
It’s so uncomfortable why are you talking like that … you’re so cute girl tm Hindi m bhi baat kr skti ho 🤦🏼♀️
Well it was literally my first video and my first time talking to a phone so of course it’s not gonna be perfect… thank you btw 💕
👍🏻👍🏻