Watermelon Rind Prawn Dish

Nowadays Zero waste cooking is trending but this isn't not a new concept rather our grandmother's & great grandmother's practicing this by using peels of different vegetables since long but we had forgotten it somewhere.
▪︎Consuming fruits & vegetables high in water content is essential during these extreme heat waves to keep the water hydrated & balance ions inside our body.
▪︎We consume watermelons during summer & mostly discard watermelon rind as soon as we eat the delicious red pulp inside, but considering what a dense source of nutrients that rind represents, you might want to save the rinds & add them to your diet.
The rind contains a large amount of the nutrients, yet most people simply throw the rinds into the garbage without a second thought. Even though I used to do the same but a few years back when I discovered these rinds are edible as well as nutritious, I developed a few recipes which I shared in my story highlights.
Check out my last post to make a delicious non veg dish from this watermelon rind.
▪︎They contain even higher concentrations of certain antioxidants, minerals, vitamins, & active ingredients.
●This tough rind contains low levels of calories, but high concentrations of vitamin C, vitamin A, vitamin B6, potassium, & zinc, among others. ●Watermelon rind is also nutrient dense with chlorophyll, citrulline, lycopene, amino acids, and flavonoids and phenolic compounds.
#tarabhuja #zerowaste #watermelonrind #rind #watermelons #summervegetable #summerfruits #reelitfeelit #foodreels #foodstory #reelsinsta #reels

[@primepattanaik3825]

Jay shree jagannath bhai

[@user-us3lk4vj3i]

Being an agricultural aspirant
I eagerly want to know about your journey
So plzzzz bhai make a video about your journey ❤❤❤❤❤

[@user-vo5ed7ey2o]

Aaji Saturday bhai,mu nonveg khaibini,aji hin tamaku nonveg Kariba thila ki??😂

[@Rosa34435]

Which language is he speaking?

[@avinashpatnaik]

Odia : from the state Odisha in India