Avoiding Fads and Sticking to the Basics

In this episode of the Coaches Compass, Coach Coop and Coach Jay interview Coach Andre, a former professional football player turned coach in Europe. They discuss his journey from America to Europe, the challenges of transitioning from player to coach, and the importance of focusing on fundamentals in training. Coach Andre also shares his approach to nutrition and how he helps athletes build a healthy relationship with food. He emphasizes the need to stay away from fads and focus on the basics. The coaches also discuss the challenges of coaching online and the importance of finding the right fit with clients. The conversation covers topics such as motivating clients, the challenges of coaching in Europe, the development of a sports performance facility, the importance of practicing and finding a mentor, the benefits of living a healthy lifestyle, and the challenges of being a coach.
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