To the person that is reading this, this is a reminder to let go of your past trauma to make room for your joy, abundance, love, peace and success to be fill throughout your years forever. 🐸🌻
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life 💕💗💓
I love coming to the comments after the meditation and seeing everyone encouraging each other. You may have left your comment 3 years ago, 7 months ago, or this morning. But just know your words encouraged someone in the future. LOVE PEACE AND JOY TO EVERYONE
To the person reading this message.. don't worry.. the pain you're feeling is temporary, close your eyes and remember tomorrow is a new day, a fresh start! Take deep breathes, your gonna be alright! I promise💫 Wishing you a lifetime of happiness, peace, and abundance!
To be honest I was struggling yesterday and thought I would try meditating again. Its sometimes hard to acheive the relaxed state all the time so I sort of stopped for a while. Glad to be getting into it again
I’m serious when I say this is the only meditation I’ve ever done that has me feeling like I’m floating in a bright, white cloud. Definitely coming back to this one more often :)
“My decisions today will define my tomorrow!” This is an excellent and motivating mantra as I move toward creating a more intentional life. Thank you so much, Juliana♥️
This is so relaxing, it helps me to calm my mind and feel the peace in silence, hoping for someone who is reading this you will heal, we will heal just keep moving forward, never ever surrender. Have a positive morning y'all!
I am 14 years old and i am preparing for exams but recently i've noticed that my mind wanders quite oftenly and I need to control it. To everyone out there, all your wishes will come true. I wish you all a healthy and happy life❤
I got so used to your voice. It has become like a anchor for me, guiding me into a peaceful state of being. Thank you so much and have a wonderful 2021!
If you are reading this you will be blessed with a life full of love peace and prosperity. The new year will start your new beginning. The universe works in your favor.
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life 💕💗💓
I found that mantra OMINOUS. Not at all something that grounded me in the present moment, but something that made me feel anxious and worried about whether I'm making the right choices today.
Same! The moment the mantra was mentioned I felt my heart racing and my mind filled with stressful thoughts of all the things I have to do and how if I don't complete them my tomorrow would be worse
Really encouraging everyone to inbuild this daily meditation practice into their morning & night routine - it is guaranteed over time to lift spirits, restore calm & clarity & give focus to each day. Sending love to All across the globe ! ❤
Come up with your own mantra. I said things that resonated with me and goals I wanted to achieve. Just gotta find your own twist to your path 😌 Love ❤️
Just completed both videos. Can't thank you enough for this free resource. I started the day anxious and here I am after these videos feeling like I can take one moment at a time and get through. So grateful that you share your teaching with us to come back to any time we need it. It's invaluable, thank you.
we have to thank you for sending us all your love and support as this is what keeps us inspired every day! Remember if your emotions seem to overwhelm you: Breathe. Let go. And know that you are exactly where you need to be ❤️❤️
We are thrilled to let u beautiful people know we now have 3 options for taking your mediation practice deeper with us… ✨ Our new premium program - all shot in Tibet: www.bohobeautiful.life/meditation A free mediation challenge: bohobeautiful.life/freemeditations Our mediation only TH-cam channel: www.youtube.com/@BohoBeautifulMeditation Namaste... Juliana & Mark ☮
Thank you guys soooo much! We’ve been listening to your mediations for about a year now. They are so helpful, we love your voice and your beautiful spirit! I’m eager to sign up for the course and jump into some yoga this year. (Special nod to Mark...I’ve enjoyed watching your production skills grow!) Blessings to you both in this amazing new year! Jonny and Nicole...❤️
I want your personal assistant in my life to get away from chronic depression. I have been watching your videos for last three months, it really calms me down but I don't know how to practice it along with you in vedio. Meditation is new to me. Can you guide me?
23rd of October, 2024 yes, I'm commenting this day. I hope everyone finds their peace of mind and experience refreshing. This video really made me realize that we have our own life to live, we don't only live for others. Affirmation for better tomorrow & better life. People who are reading this have a fantastic day lovely people ❤
I do this meditation through out the week to connect with myself. My body is so used to it that if I don't do it, I begin to crave it. It has become a life style. I am so grateful to have found this channel.
I hope everyone enjoys their day this was amazing definitely could feel my soul wonder through my mind trying to find the reasoning for the thoughts that go through my head. I have adhd so my mind is constantly thinking about 50 different things at once and this helped me a lot. ❤️😂
We are so sorry about this... 💔 there was a glitch with youtube & the mid-roll ads were turned on throughout our entire catalog. We have manually turned them off again now. But... what a heart break.
This was possibly the best mediation I’ve experienced . Like someone else said they felt they were floating on a cloud - I felt like my consciousness came out of my body and danced around me giving me positive affirmations . Just beautiful thank you 🙏
To anybody reading this, you can do it you can do anything, let go of toxic and become the best version of you, I wish you a calm, healthy, beautiful life 🩵🌊🐚
Every time I listen to your meditations, the peaceful scenery & music transports me to a safe haven. I’ve been recovering from deep pains both physically & spiritually, and your soothing voice brings calm to my heart. Thank you for being so generous & kind. You are truly a beautiful spirit and we need more warm loving energy in this world -:- many blessings to you & your loved ones 🙏 🧡
And the journey of faith continues 😌😍 I just wanted to say to everyone out their that’s working on awakening theirs spiritual side, from my experience the more we practice meditation and calmness of the mind the closer we get. I’m really seeing a lot of difference in my body my mind and spirit and even just thinking in general gets more clearer !
After months of physical and mental suffering, finally I'm able to close up, because of you. I wish I could tell you, how many times did you help me, but even if I could say it directly to you, I even would not have words. I'm just incredibly thankful, for both of you, you are truly angels. Thank you, for a thousand times.❤️🦔 You saved my life.
Thank You I really believe that You are a real Earth Angel. Please Pray for my Dad HE had a major stroke and can't move His left side or talk Please Pray for Him Please
Thank you for this. This whole year has been filled with the biggest stressors in my life. I thought that going to a big party school for college as I’m very extroverted and like to have fun would be incredible for me. Truth is it hasn’t. My semester has been so much harder I’ve had to spend so much time studying, my girlfriend cheated on me, I have been having trouble trying to sublet my lease to someone and worried about the financial stake it’ll take if I can’t as I’ll be studying abroad next semester, and on and on. There has been so much going on it’s nice to be here for 10 minutes to collect my head and release that toxicity of stress out. So thank you
It was my 1st day here and trust me when I say this it was really very very calming. I feel peaceful and powerful both at the same time . Thankyou ❤️ and yes the namastey at last has my ❤️ . Thankyou for showing such respect to our indian culture . It definitely made me proud 🇮🇳❤️
This was my first meditation ever and it felt so good. I normally overthink a lot and it was so wonderful to try and calm down and just focus on myself. Cannot understand how I haven't tried this earlier. Thanks so much for your new programme that brought me here
I have a friend who always wants to find peace, calmness, and just a moment away from his sources of anxiety and stress. He played a couple videos of guided meditations and said he felt nothing, said he felt the voice was making him feel pressure to do something. I tried to ask him if he could feel the voice giving him permission to let go of ALL the pressures, ALL the anxiety, ALL the stress, that he can't do anything about those things in that moment, so just let go of the connection to them, as if they were balloons, and he is OK to to let go of their strings he was holding. That he was ok to let go of the plans and the schedules of what he was going to do, that those schedules were carved into large plates of wood, or metal, or stone, either way they were very heavy, very cold to the touch, and were very large and difficult to manage all the time, and it was OK to just let go of them, release your grip of them, let them drop to the ground, and they'll be there whenever he decides to pick them up. He asked, "what if they're messed up hitting the ground?" "You're at the beach, the sand is very soft, fine, slightly warm, with no rocks." "What if I get hurt by releasing them? They could hit my feet!" "I'm here to help you let go of them, so you're safe. We'll count to three as we set them down, and temporarily leave them behind. One, two-" "What if I lose track of them, what if someone damages or takes them?" "Nobody, and I mean NOBODY, wants anything to do with big, heavy, slabs, with your difficulties, your expenses and debts, your obligations, and the accountability for your mistakes, all carved into them." "My kids are on there!" "(Sigh... small smile on my face) No, your child support payments are there, buying clothes, shoes, and paying for school supplies, and the class fees, are on there... ... so, unless you see your kids themselves as-" "-And the ER bill for the green bean Hayley managed to get way up her nostril?" "Yes, the ER bill for... ... how did she ..." "She's REALLY quick and ambidextrous, too, so... ... No one's taking these slabs? What if I made them from Rosewood, or Marble? Can my alimony AND my first wife be on there, too? Nobody is going to willingly take THAT!" "Her boyfriend moved in." "What?" 'Two months ago. He teaches eighth grade, and is the assistant football coach, and assistant girls gymnastics coach, helping his head coach older sister." "Two months? Are they engaged" "Not engaged. He reallocate her 401k partially into a Roth IRA and got her a 37% ROI on her investment, then reinvested into stable, consistent investments." "Not engaged? Is he just using her for a roof and the... y'know?" "Apparently he cooks dinners, does dishes, helps with homework, and rebuilt that garage wall you drove into ." "Rebuilt it?" "It's a two and a half car garage now." "The HOA will never-" "He's the vice president of the HOA, and donated half of what he made in the market to the rainy day fund." "He sounds pretentious," "He gave me this 40 year old bottle of single malt scoth, to smooth it over, breaking the news to you." "He did what?" "He gave me the 9 foot pool table that's in my basement. Said he couldn't use it anymore." "He sounds like a giant-" "He paid the back property taxes you owe on the house." "Those giant slabs feel a lot lighter... this meditation stuff is GREAT! Scotch allowed during meditation?"
To anyone reading this, I hope a progressive day. We may not achieve in a nightsfold, but as we become a better person than yesterday, we will eventually be there.
Happy New year to everyone and especially to the Boho Beautiful family 💞 I am finishing my day off with the first 2 videos, and I wanted to say thank you for bringing me peace today! ♥
I am so grateful for this peaceful meditation and all the comments with blessings and kindness. I am so lucky to find this video and channel. I desire to be full of love, peace, calm and everything positive. Hope everyone have the best day everyday.❤
Thank you Juliana ! You and Mark have truly been blessings to my life . Happy New Year..✨♥️✨ I Usually get overwhelmed by the choice of the meditation as track them by each category e.g Acceptance , visualization, Anixety. This year I just combined them under the heading boho beautiful.
Guys I’ve been struggling a lot with overthinking and constant racing thoughts. As well as intrusive ones that just won’t leave! I hope anyone else who is going through this can keep pushing forward ! It’s hard, but it’s not the end for us
Thank you so much for this amazing experience! I just finished both of the videos and feel so much better. I can't even put it in words. I have to say you truly saved my day. Love and Light from Germany
I’m the person reading your messages. Thank you. Your words give me hope that this feeling I have right now WILL go away. Part of my fear is that it won’t and this is now my life. So thank you for the hope and reassurance. ❤
IT'S MY FIRST TIME TO MEDITATION, FIRST TIME I WAS STRUGGLING BECAUSE MY EYES ALWAYS OPEN BUT WHEN I CAN CLOSE THEM A WHILE TIME IT WAS SOMETHING MAGICAL Idk I I saw a noose that slowly changes colors and moves around or smthg but It was relaxing
This sound gave me incredible and peaceful visions.. do you know where we can find similar good quality meditation sounds like this ? I never felt that in the past, that's crazy !
That is very true friend. I have to be honest I used to be in meditation and I even managed to encounter many spirits but after all this I actually found Jesus. All these spirits I encountered all fled from him in the name of Jesus we can command them to flee. All you have to do is say „Jesus I accept you as my Lord and Saviour reveal yourself to me“ and truly mean it and you will find him. Jesus is the only way to true happiness and salvation. So this decision can not only define your tomorrow but your eternity. I will pray so you can find him
I do it every day but oh my today it was a lit.. I took a deep breath and held it for a bit when I exhaled i started feeling vibration all over my Body a sense of out of body experience like I am floating..I felt very grounded and felt away from the world extremely concentrated.. that's the power of meditation ❤❤ Also I felt timelessnes 10 minutes felt like eternity worthy each sec!
In rhe 0.00000001% chans that you are reading this, just know that we are in this TOGEHTER. you are NOT alone in this journy❤❤❤❤🙏🙏🙏🙏🙏 get this comment to the top⬆️⬆️😗
This is my day 1 to start my mindfulness journey after I accidentaly found your meditation video when I was looking for something peaceful to listen this morning. For last 2 weeks until now I run my day full with anxiety, hopeless and stuck. Hope this new thing become my routine ❤☀
ME TOO!!!!! I’m so glad I wasn’t the only one - I just sent this link to 8 of my friends and told them about how relaxed I was that I started crying !! But I know they need this video just as much as I did !!!
Beautiful meditation and great reminder of decisions I make today defines my tomorrow , I made a hard decision to let someone go and I chose me instead
To anyone reading this, you are in control of your life, you have purpose and you will be okay
Thank you
Yes we are, ty 😌🙏
To the person who is reading this, I wish you a calm, successful, and healthy life forever 💕
❤thank u
And the same to you. Thank you
Thank u
Thank you so much , and I also wish you all the best 💗
YES ❤️🙌🏽
Thank u
To anybody who’s reading this, we are going to heal, just trust the process🧘🏻♀️☺️🌳🌞
❤
Hi & thank you. My Process took 6 months of pain so far😢.
I needed this, thank you
Thank u😢
Soon!
if you are reading this, this year will be better, i promise, im putting all the positive energy writing this, wish u all the best ❤
❤
THIS WAS SO RELAXING! please, whoever reads this, you'll have an awesome day! this is literally the best meditation ever
❤ Love u
Aamiin🤲🤲🙏❤❤❤❤
❤
To the person that is reading this, this is a reminder to let go of your past trauma to make room for your joy, abundance, love, peace and success to be fill throughout your years forever. 🐸🌻
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life 💕💗💓
May you be blessed now and forever!
❤❤❤
❤❤❤
❤❤❤
That's beautiful. All the same to you.
To whoever is reading this, we will succeed and become the happiest/healthiest version of ourselves. ✨
I love coming to the comments after the meditation and seeing everyone encouraging each other. You may have left your comment 3 years ago, 7 months ago, or this morning. But just know your words encouraged someone in the future. LOVE PEACE AND JOY TO EVERYONE
To the person reading this message.. don't worry.. the pain you're feeling is temporary, close your eyes and remember tomorrow is a new day, a fresh start! Take deep breathes, your gonna be alright! I promise💫 Wishing you a lifetime of happiness, peace, and abundance!
To be honest I was struggling yesterday and thought I would try meditating again. Its sometimes hard to acheive the relaxed state all the time so I sort of stopped for a while. Glad to be getting into it again
May you be blessed now and forever!
Same to you, and God bless you.
🎉❤ thank you for you too okay!
I’m serious when I say this is the only meditation I’ve ever done that has me feeling like I’m floating in a bright, white cloud. Definitely coming back to this one more often :)
Same
Same
I thought I was the only one
samee❤
Me too I love it here
I am a African American woman and I love these meditations I do them no matter where I am and I am grateful
If you are reading this just know you are AMAZING don't let anyone tell you otherwise. May you acheive your goals in 2021.😊
Or in 2022 🤗
Or in 2023
Or in 2024
I am amazing! Today, no other nor I can tell myself otherwise.
I’m in 2023
“My decisions today will define my tomorrow!” This is an excellent and motivating mantra as I move toward creating a more intentional life. Thank you so much, Juliana♥️
My decision today will define my tomorrow
🙏🙏🙏🙏❤❤❤
Yes it is 🙏 👋 🙏
This is so relaxing, it helps me to calm my mind and feel the peace in silence, hoping for someone who is reading this you will heal, we will heal just keep moving forward, never ever surrender. Have a positive morning y'all!
Who’s here to make 2024 their year 🙏🏻
me
me!
Yes me ❤
❤
Me
I am 14 years old and i am preparing for exams but recently i've noticed that my mind wanders quite oftenly and I need to control it. To everyone out there, all your wishes will come true. I wish you all a healthy and happy life❤
For me sometimes it is not about the meditation itself but hearing a calming voice while I am in the mist of chaos.
Whoever is reading this, I wish you so much joy. You're loved
I got so used to your voice. It has become like a anchor for me, guiding me into a peaceful state of being. Thank you so much and have a wonderful 2021!
Same is was so soothing
Yesssss i agree she has helped me so much its been m 4th day meditating its awesome
me too... her familiar voice it has become an important part of my day.
I tried so many other meditations and yes the soothing voice perfect. It’s all I do now repeat a lot!
Same here. It brings me peace to my heart . !! ❤️🙏
If you are reading this you will be blessed with a life full of love peace and prosperity. The new year will start your new beginning. The universe works in your favor.
To the person reading this,
Remember that in the end everything is going to be fine. Trust The process.❤
“Peace begins when expectations ends”… Thank you for such a helpful video🙌🏼
So beautiful peaceful and calm, to whoever is reading this sending you strength healing and lots off love ❤
To anyone reading this, I am proud of you
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life 💕💗💓
I found that mantra OMINOUS. Not at all something that grounded me in the present moment, but something that made me feel anxious and worried about whether I'm making the right choices today.
Same! The moment the mantra was mentioned I felt my heart racing and my mind filled with stressful thoughts of all the things I have to do and how if I don't complete them my tomorrow would be worse
Exactly, was not a fan of this video
Worked better for me, made me determined and feel like I was in control, I can see how it would be bad though
Really encouraging everyone to inbuild this daily meditation practice into their morning & night routine - it is guaranteed over time to lift spirits, restore calm & clarity & give focus to each day. Sending love to All across the globe ! ❤
Come up with your own mantra. I said things that resonated with me and goals I wanted to achieve. Just gotta find your own twist to your path 😌 Love ❤️
THANK YOU SO MUCH!!!! I FEEL SO MUCH BETTER!!!! THANK YOU FOR SHARING YOUR GIFT WITH THE WORLD!!!
Just completed both videos. Can't thank you enough for this free resource. I started the day anxious and here I am after these videos feeling like I can take one moment at a time and get through. So grateful that you share your teaching with us to come back to any time we need it. It's invaluable, thank you.
we have to thank you for sending us all your love and support as this is what keeps us inspired every day! Remember if your emotions seem to overwhelm you: Breathe. Let go. And know that you are exactly where you need to be ❤️❤️
@@bohobeautiful 🙏
@@bohobeautiful on
@@bohobeautiful thank you for what you do.
This helps alot.its only 10 minutes only 10 minutes but so nice for my recovery 🙏
We are thrilled to let u beautiful people know we now have 3 options for taking your mediation practice deeper with us… ✨
Our new premium program - all shot in Tibet:
www.bohobeautiful.life/meditation
A free mediation challenge:
bohobeautiful.life/freemeditations
Our mediation only TH-cam channel:
www.youtube.com/@BohoBeautifulMeditation
Namaste...
Juliana & Mark ☮
I love y’all so much much.
Thank you
Thank you guys soooo much! We’ve been listening to your mediations for about a year now. They are so helpful, we love your voice and your beautiful spirit! I’m eager to sign up for the course and jump into some yoga this year. (Special nod to Mark...I’ve enjoyed watching your production skills grow!)
Blessings to you both in this amazing new year!
Jonny and Nicole...❤️
Thank you, love you💚🙏
I want your personal assistant in my life to get away from chronic depression. I have been watching your videos for last three months, it really calms me down but I don't know how to practice it along with you in vedio. Meditation is new to me. Can you guide me?
Thank you.
23rd of October, 2024 yes, I'm commenting this day. I hope everyone finds their peace of mind and experience refreshing. This video really made me realize that we have our own life to live, we don't only live for others. Affirmation for better tomorrow & better life. People who are reading this have a fantastic day lovely people ❤
Im going to do this meditation and then do the morning yoga you just posted!! I can't think of a better way to start 2021
wonderful way to start the new year❤️❤️
hi sam, doing this meditation now! ♡
@@katiiieeeking YES YES I LOVE THAT!!! I’m going to probably do it every day this week!!!
I’m
That first day feel really good
Anyone reading this, I wish you great peace, health and happiness. Namaste x
The comments, this community is filled with so many vibrant , abundant beings
I hope anyone reading this feel calm and happy 😃
Thank you for the great meditation!
I do this meditation through out the week to connect with myself. My body is so used to it that if I don't do it, I begin to crave it. It has become a life style. I am so grateful to have found this channel.
Whoever reading this comment, God bless you and may your dreams come true, stay safe and have a wonderful day. ❤️✨✨✨
I hope everyone enjoys their day this was amazing definitely could feel my soul wonder through my mind trying to find the reasoning for the thoughts that go through my head. I have adhd so my mind is constantly thinking about 50 different things at once and this helped me a lot. ❤️😂
OMG, I can't thank you enough. You have helped me more than you could ever imagine. Mentally and physically you made me whole again
Meditation has helped me through everything in my life my mom passed Detroit Michigan. 💜💜💜💜💜🙏🏿🙏🏿🙏🏿Dr Rev Ann Johnson.
💜
My favorite part is the commercial breaks perfectly inserted for maximum relaxation
We are so sorry about this... 💔 there was a glitch with youtube & the mid-roll ads were turned on throughout our entire catalog. We have manually turned them off again now. But... what a heart break.
To the person reading this may you receive all the abundance of life and be the master of your destiny
This was possibly the best mediation I’ve experienced . Like someone else said they felt they were floating on a cloud - I felt like my consciousness came out of my body and danced around me giving me positive affirmations . Just beautiful thank you 🙏
To anybody reading this, you can do it you can do anything, let go of toxic and become the best version of you, I wish you a calm, healthy, beautiful life 🩵🌊🐚
Every time I listen to your meditations, the peaceful scenery & music transports me to a safe haven. I’ve been recovering from deep pains both physically & spiritually, and your soothing voice brings calm to my heart. Thank you for being so generous & kind. You are truly a beautiful spirit and we need more warm loving energy in this world -:- many blessings to you & your loved ones 🙏 🧡
And the journey of faith continues 😌😍 I just wanted to say to everyone out their that’s working on awakening theirs spiritual side, from my experience the more we practice meditation and calmness of the mind the closer we get. I’m really seeing a lot of difference in my body my mind and spirit and even just thinking in general gets more clearer !
The voice soothes each cell of the body. It feels like it heals everything inside.❤
Thanks
Thank you for your love and support!
After months of physical and mental suffering, finally I'm able to close up, because of you. I wish I could tell you, how many times did you help me, but even if I could say it directly to you, I even would not have words.
I'm just incredibly thankful, for both of you, you are truly angels. Thank you, for a thousand times.❤️🦔 You saved my life.
😊❤❤😅😊
I wish you inner peace. You are so strong! ❤️❤️❤️
Thank You I really believe that You are a real Earth Angel. Please Pray for my Dad HE had a major stroke and can't move His left side or talk Please Pray for Him Please
Beautiful way for 1 1 21 to start ❤ in light ✨ and harmony with the universe 🌎📿🪄🌬🔮🙏
damn the 10 minutes felt like a hour of peace.....
btw love from india it was really everthing i wanted 💗
Thank you for such an amazing meditation, thank you for being here on the first day of 2021, may you be blessed with so much peace and love
thank you so much for inviting us to start this new year together with you❤️❤️❤️
@@bohobeautiful love you guys❤️❤️gratidão
Life has been really hard every day but I listen to your meditations and that helps❤
Thank you for this. This whole year has been filled with the biggest stressors in my life. I thought that going to a big party school for college as I’m very extroverted and like to have fun would be incredible for me. Truth is it hasn’t. My semester has been so much harder I’ve had to spend so much time studying, my girlfriend cheated on me, I have been having trouble trying to sublet my lease to someone and worried about the financial stake it’ll take if I can’t as I’ll be studying abroad next semester, and on and on. There has been so much going on it’s nice to be here for 10 minutes to collect my head and release that toxicity of stress out. So thank you
It was my 1st day here and trust me when I say this it was really very very calming. I feel peaceful and powerful both at the same time . Thankyou ❤️ and yes the namastey at last has my ❤️ . Thankyou for showing such respect to our indian culture . It definitely made me proud 🇮🇳❤️
To all that reading this message, may your days fullfill with enjoyment and happiness. You are worthy and precious ❤❤
This was my first meditation ever and it felt so good. I normally overthink a lot and it was so wonderful to try and calm down and just focus on myself. Cannot understand how I haven't tried this earlier. Thanks so much for your new programme that brought me here
I have a friend who always wants to find peace, calmness, and just a moment away from his sources of anxiety and stress. He played a couple videos of guided meditations and said he felt nothing, said he felt the voice was making him feel pressure to do something. I tried to ask him if he could feel the voice giving him permission to let go of ALL the pressures, ALL the anxiety, ALL the stress, that he can't do anything about those things in that moment, so just let go of the connection to them, as if they were balloons, and he is OK to to let go of their strings he was holding. That he was ok to let go of the plans and the schedules of what he was going to do, that those schedules were carved into large plates of wood, or metal, or stone, either way they were very heavy, very cold to the touch, and were very large and difficult to manage all the time, and it was OK to just let go of them, release your grip of them, let them drop to the ground, and they'll be there whenever he decides to pick them up.
He asked, "what if they're messed up hitting the ground?"
"You're at the beach, the sand is very soft, fine, slightly warm, with no rocks."
"What if I get hurt by releasing them? They could hit my feet!"
"I'm here to help you let go of them, so you're safe. We'll count to three as we set them down, and temporarily leave them behind. One, two-"
"What if I lose track of them, what if someone damages or takes them?"
"Nobody, and I mean NOBODY, wants anything to do with big, heavy, slabs, with your difficulties, your expenses and debts, your obligations, and the accountability for your mistakes, all carved into them."
"My kids are on there!"
"(Sigh... small smile on my face) No, your child support payments are there, buying clothes, shoes, and paying for school supplies, and the class fees, are on there...
... so, unless you see your kids themselves as-"
"-And the ER bill for the green bean Hayley managed to get way up her nostril?"
"Yes, the ER bill for...
... how did she ..."
"She's REALLY quick and ambidextrous, too, so...
... No one's taking these slabs? What if I made them from Rosewood, or Marble? Can my alimony AND my first wife be on there, too? Nobody is going to willingly take THAT!"
"Her boyfriend moved in."
"What?"
'Two months ago. He teaches eighth grade, and is the assistant football coach, and assistant girls gymnastics coach, helping his head coach older sister."
"Two months? Are they engaged"
"Not engaged. He reallocate her 401k partially into a Roth IRA and got her a 37% ROI on her investment, then reinvested into stable, consistent investments."
"Not engaged? Is he just using her for a roof and the... y'know?"
"Apparently he cooks dinners, does dishes, helps with homework, and rebuilt that garage wall you drove into ."
"Rebuilt it?"
"It's a two and a half car garage now."
"The HOA will never-"
"He's the vice president of the HOA, and donated half of what he made in the market to the rainy day fund."
"He sounds pretentious,"
"He gave me this 40 year old bottle of single malt scoth, to smooth it over, breaking the news to you."
"He did what?"
"He gave me the 9 foot pool table that's in my basement. Said he couldn't use it anymore."
"He sounds like a giant-"
"He paid the back property taxes you owe on the house."
"Those giant slabs feel a lot lighter... this meditation stuff is GREAT! Scotch allowed during meditation?"
We deserve stillness we deserve oneness. We are love
Thank you
May all who read this experience peace, love, and joy…from here and beyond.
If you are reading this, I hope you know you are unique and capable of creating amazing things.
Wish you lots of health, happiness and success 💛💛💛
❤ Love u
To anyone reading this, I hope a progressive day. We may not achieve in a nightsfold, but as we become a better person than yesterday, we will eventually be there.
Happy New year to everyone and especially to the Boho Beautiful family 💞 I am finishing my day off with the first 2 videos, and I wanted to say thank you for bringing me peace today! ♥
Happy New Year to you as well! We have to thank you so much for joining us for the next 14 days❤️❤️
I am so grateful for this peaceful meditation and all the comments with blessings and kindness. I am so lucky to find this video and channel. I desire to be full of love, peace, calm and everything positive.
Hope everyone have the best day everyday.❤
I'm very grateful for you Juliana. I've trouble being still, hopefully I will learn to. Love
Praying for my family's health, wealth and happiness. May it be plenty❤
Thank you Juliana ! You and Mark have truly been blessings to my life .
Happy New Year..✨♥️✨
I Usually get overwhelmed by the choice of the meditation as track them by each category e.g Acceptance , visualization, Anixety.
This year I just combined them under the heading boho beautiful.
thank you so much for being here with us ❤️❤️ and wonderful approach!
@@bohobeautiful ♥️♥️♥️
Guys I’ve been struggling a lot with overthinking and constant racing thoughts. As well as intrusive ones that just won’t leave! I hope anyone else who is going through this can keep pushing forward ! It’s hard, but it’s not the end for us
Thank you so much for this amazing experience! I just finished both of the videos and feel so much better. I can't even put it in words. I have to say you truly saved my day. Love and Light from Germany
Thank you so much for meditating with me! It makes me so happy that the classes have been serving you that way❤️ Sending you all my love to Germany!
Thanks!
Thank you for your generosity ❤
No problem love this
Thank you that was a beautiful start to my day I really needed that my affirmation is I am healthy I am grounded I am calm
I’m the person reading your messages. Thank you. Your words give me hope that this feeling I have right now WILL go away. Part of my fear is that it won’t and this is now my life. So thank you for the hope and reassurance. ❤
“Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.”- Ajahn Brahm❣
😊
IT'S MY FIRST TIME TO MEDITATION, FIRST TIME I WAS STRUGGLING BECAUSE MY EYES ALWAYS OPEN BUT WHEN I CAN CLOSE THEM A WHILE TIME IT WAS SOMETHING MAGICAL Idk I I saw a noose that slowly changes colors and moves around or smthg but It was relaxing
Genuinely one of your best guided meditations! They’re all great but this one really hit different for me. Thank you 🙏 🙏
Best meditation I’ve ever done
This sound gave me incredible and peaceful visions.. do you know where we can find similar good quality meditation sounds like this ? I never felt that in the past, that's crazy !
Beautiful, lovely, amazing, relaxing, rejuvenating, and euphoric.
Thank you. I feel peaceful and happy.
14 day count down ! ♥️ thank you thank you thank you !!
And a happy new year from North Carolina, USA.
'My decisions today will define my tomorrow'...namaste 😊
That is very true friend. I have to be honest I used to be in meditation and I even managed to encounter many spirits but after all this I actually found Jesus. All these spirits I encountered all fled from him in the name of Jesus we can command them to flee. All you have to do is say „Jesus I accept you as my Lord and Saviour reveal yourself to me“ and truly mean it and you will find him. Jesus is the only way to true happiness and salvation. So this decision can not only define your tomorrow but your eternity. I will pray so you can find him
Beautiful!
Everything, the rhythm, the sunrise, the words.... still my favorite
I do it every day but oh my today it was a lit..
I took a deep breath and held it for a bit when I exhaled i started feeling vibration all over my Body a sense of out of body experience like I am floating..I felt very grounded and felt away from the world extremely concentrated.. that's the power of meditation ❤❤
Also I felt timelessnes 10 minutes felt like eternity worthy each sec!
In rhe 0.00000001% chans that you are reading this, just know that we are in this TOGEHTER. you are NOT alone in this journy❤❤❤❤🙏🙏🙏🙏🙏 get this comment to the top⬆️⬆️😗
I almost 😅 fell asleep while listening 👂🏾 to her voice I love 💕 it omfg 😝😝😏
This is my day 1 to start my mindfulness journey after I accidentaly found your meditation video when I was looking for something peaceful to listen this morning. For last 2 weeks until now I run my day full with anxiety, hopeless and stuck. Hope this new thing become my routine ❤☀
Day ones meditation and I’m already crying 🥲🥰
love and light to you❤️❤️
ME TOO!!!!! I’m so glad I wasn’t the only one - I just sent this link to 8 of my friends and told them about how relaxed I was that I started crying !! But I know they need this video just as much as I did !!!
Thanks!
Thank you Twisted Bunch ;). for being here. for your support. and for contributing to the light every time you sit down on your mat to practice. ❤ ❤
Thank you so so so much ❣️. Couldn't thanks you more for the video and 14 days meditation program. ❣️❣️❣️
Thanks
9:58 scared the hell out of me lmao. Went out directly.
Same 💀
Literally why is there clanking metal 😅
@@lmybeloved478it’s for the extra frequency 😂
Beautiful meditation and great reminder of decisions I make today defines my tomorrow , I made a hard decision to let someone go and I chose me instead
First time completing a meditation class - feel so good afterwards thank you xx
To the lady that's helping me thank you so much peace wisdom and All ❤❤❤
Thank you to be with us today. God bless you. Happy new year from Italy.
The meditations are life changing!!!! I come back time and time again!!!! Never stop making them !❤❤❤❤❤
This video overwhelmed me with gratitude, serenity, and love. Indeed you are a light being. Thank you. 😊
Thank you for a beautiful moment. I really needed this