Alexis Ren Takes Us Inside Her '98% Vegan' Refrigerator | Fridge Tours | Women's Health

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  • เผยแพร่เมื่อ 5 ม.ค. 2025

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  • @darlingkawasaki8825
    @darlingkawasaki8825 4 ปีที่แล้ว +254

    I love how she acknowledged the eating disorder background ❤ I have so much respect for Alexis

  • @addisongriff8472
    @addisongriff8472 4 ปีที่แล้ว +81

    I love her energy she seems so pure and sweet

  • @kali697
    @kali697 4 ปีที่แล้ว +73

    She’s up in her head over showing her fridge like giiirrrrlll you’re doing great we love you! Don’t ever forget to choose love.

  • @squidney6267
    @squidney6267 3 ปีที่แล้ว +19

    i actually tried her water trick and it works!!! depending on how big of a glass/jar you're using you can cut down on the lemon juice so it's not too sour

  • @sophieclarke6147
    @sophieclarke6147 4 ปีที่แล้ว +193

    Is anyone going to talk about how awesome her fridge cover is?! 💗

    • @juliakoltzoff6870
      @juliakoltzoff6870 4 ปีที่แล้ว +2

      Yes! First off I noticed- WHERE CAN I GET ONE!!!!!!😂🏝🤙

    • @mmc1086
      @mmc1086 4 ปีที่แล้ว

      I hate it! ☹️

    • @tashkash430
      @tashkash430 4 ปีที่แล้ว +6

      @@juliakoltzoff6870 I believe it’s an ‘integrated fridge’. The fridge itself is bought without a cover then you install your own over it, normally laminate/veneer panels that match the rest of the kitchen cabinets so the fridge blends-in with the kitchen design.

    • @olivia9813
      @olivia9813 3 ปีที่แล้ว

      Lmao I thought it was a closet

  • @xoxliltina12xox
    @xoxliltina12xox 3 ปีที่แล้ว +22

    genuine, loved it! loved that she talked about sensitivity and how the way in whihch you make your food matters. That is an extremely subtle thing that Eastern medicine talks about, but it is not yet known in the West. Love that she highlights the hidden sugars, etc. in common foods. Her skin is radiating, so it is clear that her food is enriching her from within (this is one of the first things I look at as a Holistic Nutritionist to understand if there are hidden health issues!) LOVED the video, thanks for sharing !

  • @Tigerheiress
    @Tigerheiress 4 ปีที่แล้ว +242

    yall are so hateful she is literally just showing a fridge 😐

    • @9melissal
      @9melissal 3 ปีที่แล้ว +3

      What are you talking about? I don't see any hate, just comments praising her.

    • @Tigerheiress
      @Tigerheiress 3 ปีที่แล้ว

      @@9melissal scroll down

  • @BlackStar-ff2kn
    @BlackStar-ff2kn 4 ปีที่แล้ว +61

    Amazing, thankyou for promoting healthy plant based diets, great for health, planet, ANImals and plastic actually ! ( Fishing industry dump tones of plastic nets in ocean)Ps. you look great!

  • @nomg563
    @nomg563 4 ปีที่แล้ว +22

    This woman has always been goals! Love her!

  • @Alexis-zs2xp
    @Alexis-zs2xp 4 ปีที่แล้ว +17

    her skin is so perfect

  • @clairedinapoli8023
    @clairedinapoli8023 4 ปีที่แล้ว +33

    thank you, alexis, for being so honest and giving delicious food ideas!

  • @LeaNezz
    @LeaNezz 3 ปีที่แล้ว +20

    i loved that she brings reusable fruit bags to the farmers market, such a good tip 💚

  • @AlissaintheCity
    @AlissaintheCity 4 ปีที่แล้ว +13

    Great inspo from her on what she keeps at home. The sauces were helpful!

  • @jenniferhardwork7863
    @jenniferhardwork7863 4 ปีที่แล้ว +29

    more fridge tours PLEASE!LOVEEE THEM!!

  • @808staycherray
    @808staycherray 4 ปีที่แล้ว +12

    I love her simple health recipes!

  • @veglissa5756
    @veglissa5756 4 ปีที่แล้ว +9

    What a plant based queen! 🌱

  • @diamondzieman5508
    @diamondzieman5508 3 ปีที่แล้ว +5

    I love seeing her talk about food. We all need to talk about our food the way she does about hers. Her soul mate haha. I love it and I love her

  • @nikistephenson2755
    @nikistephenson2755 4 ปีที่แล้ว +6

    That creamer is amazing.

  • @sarahhaynes8523
    @sarahhaynes8523 4 ปีที่แล้ว +219

    i wana know what the 2% is ahah

    • @XoxoAnnieMarie
      @XoxoAnnieMarie 4 ปีที่แล้ว +44

      It’s just an insurance policy so she doesn’t get roasted for something accidentally not vegan 😂

    • @BlackStar-ff2kn
      @BlackStar-ff2kn 4 ปีที่แล้ว +4

      honey probs

    • @juliakoltzoff6870
      @juliakoltzoff6870 4 ปีที่แล้ว +1

      No, no...it’s something evil...like, REAL ice cream! Or Milk Chocolate bars..wooooo!😱😱- and when I say evil I mean, Mike Meyers evil...E-V- ILL😂😜

    • @leo-rs3cj
      @leo-rs3cj 4 ปีที่แล้ว +2

      @@juliakoltzoff6870 What's wrong with you lmao

    • @juliakoltzoff6870
      @juliakoltzoff6870 4 ปีที่แล้ว

      @@leo-rs3cj everything!😂😂

  • @Gigi-mn3wh
    @Gigi-mn3wh 4 ปีที่แล้ว +15

    HWO IS HER HAIR SOO PRETTYYY

  • @lokichloe
    @lokichloe 4 ปีที่แล้ว +4

    anyone know some australian alternatives for these? we don’t have cocowhip here 😭

  • @imbonniefox
    @imbonniefox 3 ปีที่แล้ว +4

    i made the date chai oatmilk but wish i hadn't added vanilla protein powder. didn't blend well and made milk powdery next time tho i'll make it minus the protein powder and i just know it'll be bomb!

  • @happyhappy1070
    @happyhappy1070 4 ปีที่แล้ว +42

    She sounds like Corinne from the bachelor

  • @lisafrancis8468
    @lisafrancis8468 4 ปีที่แล้ว +8

    I just love 💗♥❣ watching these fridge tours

  • @Yuna-rr6fm
    @Yuna-rr6fm 3 ปีที่แล้ว +8

    omg she’s 98% vegan. love her

  • @bobbondaruk6863
    @bobbondaruk6863 2 หลายเดือนก่อน

    Dates with Catalina Crunch sounds so yummi!!! I wanna try some dates!

  • @y0urkryptonite
    @y0urkryptonite 2 ปีที่แล้ว +3

    "We're trying to eat better, not perfect." 👍

  • @LeanneVanRensburg
    @LeanneVanRensburg 4 ปีที่แล้ว +3

    She is the BEST

  • @kat.5927
    @kat.5927 4 ปีที่แล้ว +32

    I don't really know who this girl is, but she kind of looks like Jodi Arias when she was blonde, it freaked me out a bit.

    • @AC-jp1lm
      @AC-jp1lm 3 ปีที่แล้ว +1

      She kind of does. It's the eyes I think.

  • @jeuneatjoliee909
    @jeuneatjoliee909 ปีที่แล้ว

    Love Lexi!

  • @ShannonMegan
    @ShannonMegan 3 ปีที่แล้ว +3

    Peep her Kangen Machine by the sink 😍

  • @theliquidarksallfoodschann814
    @theliquidarksallfoodschann814 2 ปีที่แล้ว +1

    Awesome 🏆

  • @mrdgg949
    @mrdgg949 3 ปีที่แล้ว +1

    I seen you on the cover of the Snakship Remix Of The Weeknd song Wanderlust.

  • @BlackStar-ff2kn
    @BlackStar-ff2kn 4 ปีที่แล้ว +5

    You can get hydrated from any liquid so 6-8 cups of water is good but fruit and hot drinks can hydrate you too. Sugar is small amounts is ok especially if mixed with foods and fibre. and salt is healthy is right amounts.

    • @mmc1086
      @mmc1086 4 ปีที่แล้ว +1

      Puh-reach xox

  • @Imsandygee
    @Imsandygee 4 ปีที่แล้ว +18

    She sounds like Caitlyn Riley or the other way around...😂

  • @Elizabethx15
    @Elizabethx15 4 ปีที่แล้ว +1

    I remember watching a smoothie video from her and she added a cups worth of fiber and flaxseed each 😬

  • @annikatribby5717
    @annikatribby5717 4 ปีที่แล้ว +1

    Doesn't almond butter in the fridge go way too hard??

    • @lukascout6598
      @lukascout6598 4 ปีที่แล้ว +14

      no it becomes the perfect texture you should tryyyy trust me!!!

  • @emijagrigorjeva1404
    @emijagrigorjeva1404 2 ปีที่แล้ว

    oooaah, opened fridge door makes me anxious

  • @cristinacoldebella9934
    @cristinacoldebella9934 4 ปีที่แล้ว +25

    She was definitely holding a lime talking about lemons 😬

  • @kateyeh7553
    @kateyeh7553 4 ปีที่แล้ว +2

    MORE RECIPES PLZ

  • @botanicalcreme7029
    @botanicalcreme7029 3 ปีที่แล้ว +7

    okay she was shaking putting that milk back shes so nervous

    • @larako4551
      @larako4551 3 ปีที่แล้ว +3

      truuee she seems nervous in her more recent videos 🥺 she‘s maybe afraid to get hated on for literally only trying to spread love & positivity 🥺💖

    • @botanicalcreme7029
      @botanicalcreme7029 3 ปีที่แล้ว

      @@larako4551 Right?! I've noticed that too recently! Hope the haters don't mess with her confidence :(

  • @Wafflesnopancake
    @Wafflesnopancake 4 ปีที่แล้ว +94

    She said she has a history of eating disorder yet she focuses on calories still......

    • @JJ-jh5tn
      @JJ-jh5tn 4 ปีที่แล้ว +63

      Calorie counting can be used to help people eat enough food. Especially, people who suffered from an E.D, but obviously this should be done by people that can mentally handel it or other people who is helping the person recover.
      Edit: Also following a vegan diet, it might be difficult to eat enough calories to maintain weight.

    • @alexandrazaragoza7951
      @alexandrazaragoza7951 4 ปีที่แล้ว +13

      Be nice

    • @nomg563
      @nomg563 4 ปีที่แล้ว +22

      @@JJ-jh5tn Exactly. Calorie counting in and of itself is not disordered. It’s a person who either makes it disordered or doesn’t.

    • @user-vn5nm9nu7z
      @user-vn5nm9nu7z 4 ปีที่แล้ว +17

      Recovery doesn’t just happen overnight. Who are you to judge her for that? Grow up and worry about your own problems.

  • @Sh-oy2fb
    @Sh-oy2fb 4 ปีที่แล้ว +5

    Nicee!

  • @Yitaisart
    @Yitaisart 4 ปีที่แล้ว

    I lovr alexis sm

  • @janelcornejo8597
    @janelcornejo8597 4 ปีที่แล้ว +7

    Jody Arias

  • @adrianaluciani_
    @adrianaluciani_ 4 ปีที่แล้ว

    Yum!!

  • @neen79
    @neen79 ปีที่แล้ว

    👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾

  • @daisybrighton9765
    @daisybrighton9765 4 ปีที่แล้ว +38

    Wait a minute. Her and Alex from call her daddy look like the same person

  • @katiesheehan4334
    @katiesheehan4334 4 ปีที่แล้ว +5

    Her voice reminds me of Jessica alba

  • @xijinping1474
    @xijinping1474 2 ปีที่แล้ว

    Coco whip 30$???

  • @karli12041
    @karli12041 4 ปีที่แล้ว +8

    Where da snacks

  • @oceanprincess8886
    @oceanprincess8886 4 ปีที่แล้ว +8

    Ugh i wish i was this healthy i feel gross now lmao

    • @mmc1086
      @mmc1086 4 ปีที่แล้ว +1

      Hey I am eating mostly starch solution (with a few processed treats throughout the week) I finally feel healthy. Check out Plantiful Kiki for healthy food hacks :) xox

    • @oceanprincess8886
      @oceanprincess8886 4 ปีที่แล้ว

      @@mmc1086 thanks i def will :)

  • @rubyv7231
    @rubyv7231 4 ปีที่แล้ว +21

    You mean 98% plant based 😄

  • @hannahrosallina7686
    @hannahrosallina7686 4 ปีที่แล้ว +6

    amino acids?1 uhh

    • @mirandam5691
      @mirandam5691 4 ปีที่แล้ว +6

      it’s a soy sauce replacer w/ less sodium

    • @AC-jp1lm
      @AC-jp1lm 3 ปีที่แล้ว

      It's so delicious

  • @Crystalbomb321
    @Crystalbomb321 4 ปีที่แล้ว +15

    I love her workout vids but darn she doesn't suit blonde.

  • @Guilfreefoods
    @Guilfreefoods 4 ปีที่แล้ว +17

    No such thing as “98% vegan” lol!! 98% PLANT-BASED.

    • @pranithadeverachetty4320
      @pranithadeverachetty4320 3 ปีที่แล้ว +2

      what's the difference? (genuinely wanna know)

    • @cupcake702
      @cupcake702 3 ปีที่แล้ว +8

      Omg haha I don’t understand why people get so freaked about this. Why can’t she say that her fridge is 98% vegan ?

    • @Dani-gk7ff
      @Dani-gk7ff 3 ปีที่แล้ว +1

      is it that deep…

  • @8hiphop7
    @8hiphop7 4 ปีที่แล้ว +18

    so much plastic surgery ?? What happened to her?

    • @serenityriden5823
      @serenityriden5823 3 ปีที่แล้ว +3

      She doesn’t have any plastic surgery??? She looks the same just older

    • @8hiphop7
      @8hiphop7 3 ปีที่แล้ว +3

      @@serenityriden5823 ignorance is bliss my dear :)

    • @aelliot8845
      @aelliot8845 3 ปีที่แล้ว +2

      literally zero plastic surgery lol

    • @StarrySoakedSkiess
      @StarrySoakedSkiess 3 ปีที่แล้ว

      @@serenityriden5823 she gets her face injected

    • @SnapszDuhh
      @SnapszDuhh 3 ปีที่แล้ว +2

      Biggest hater right here folks.

  • @sarahbradshaw1258
    @sarahbradshaw1258 4 ปีที่แล้ว +5

    Really wants to say whipped crepe was only 30 dollar 🤨

    • @lex9468
      @lex9468 4 ปีที่แล้ว +16

      She said 30 calories lmaoo

  • @lizzy7084
    @lizzy7084 4 ปีที่แล้ว +8

    Close the fridge🥺

    • @SnapszDuhh
      @SnapszDuhh 3 ปีที่แล้ว +2

      Omg shut up. You’re acting like she is leaving it open for 24 hours.

    • @lizzy7084
      @lizzy7084 3 ปีที่แล้ว

      @@SnapszDuhh learn about the environment please x

    • @AC-jp1lm
      @AC-jp1lm 3 ปีที่แล้ว

      @@lizzy7084 are you vegan?

  • @lunamanee1236
    @lunamanee1236 4 ปีที่แล้ว +52

    Her lip filler looks so bad

    • @Megan-19
      @Megan-19 4 ปีที่แล้ว +2

      I think it looks great, actually. I couldn't even tell until you pointed it out.

    • @SnapszDuhh
      @SnapszDuhh 3 ปีที่แล้ว +1

      Unnecessary

  • @Marissa-ys4qp
    @Marissa-ys4qp 4 ปีที่แล้ว +6

    she looks like this dude i used to work with

  • @Jasmine-si7nn
    @Jasmine-si7nn 4 ปีที่แล้ว +25

    She looks like she’s in her 30s but she’s only in her early 20s

    • @pecksaydee
      @pecksaydee 4 ปีที่แล้ว +9

      no she doesn't?

    • @nataliaortiz5171
      @nataliaortiz5171 4 ปีที่แล้ว +6

      No she doesn’t lol.If you jealous just say that.

  • @asuka3407
    @asuka3407 4 ปีที่แล้ว +8

    Yeah 🤘 I came quickly and yes nobody cares lol.

    • @makenziej8632
      @makenziej8632 4 ปีที่แล้ว

      Who is this woman?

    • @asuka3407
      @asuka3407 4 ปีที่แล้ว

      @@makenziej8632 a model xD

  • @lokichloe
    @lokichloe 4 ปีที่แล้ว +5

    vegan food so expensive 😭 i wish i could have all of these things but $$$

    • @mirandam5691
      @mirandam5691 4 ปีที่แล้ว +23

      staple foods like oats, beans, rice, veggies are the cheapest things you can buy. so it’s really just the “vegan replacement alternatives” that you don’t really need to buy that are expensive.

    • @BlackStar-ff2kn
      @BlackStar-ff2kn 4 ปีที่แล้ว +2

      Buy caloric dense plant foods, nuts/seeds, fruit, grains, legumes etc.

    • @mmc1086
      @mmc1086 4 ปีที่แล้ว +2

      Agree to the comments above. Bananas, oats, pasta, rice, lentils that I eat everyday are super cheap. Xox

    • @veglissa5756
      @veglissa5756 4 ปีที่แล้ว +2

      I literally eat beans, rice, and veggies -some of the cheapest foods

    • @AC-jp1lm
      @AC-jp1lm 3 ปีที่แล้ว

      Plant based eating is in fact the cheapest diet. It's when you start adding in the vegan alternatives that it gets pricey. Also it's a priority thing. I personally would rather spend more money nourishing my body than spending in other areas.

  • @jglee6721
    @jglee6721 3 ปีที่แล้ว +7

    This is the fridge of someone on a calorie restriction diet. Very unhealthy.

    • @AC-jp1lm
      @AC-jp1lm 3 ปีที่แล้ว

      Not at all.

    • @renateloret7532
      @renateloret7532 2 ปีที่แล้ว +1

      Considering she’s “recovered” from an eating disorder, i agree. Too much emphasis on low-calorie foods - notice the granola and whipped cream. Anyways, hope she gets better.

  • @nopey
    @nopey 4 ปีที่แล้ว +2

    Why is her voice so scratchy?

  • @janeevanz
    @janeevanz 3 ปีที่แล้ว

    I kinda wanna be real

  • @Crab_cakey_cake
    @Crab_cakey_cake 2 ปีที่แล้ว +4

    *talks about ed*
    *continues to perpetuate eating disorder ideals*

  • @shevegan4302
    @shevegan4302 4 ปีที่แล้ว +10

    Where is the 98% coming from? There’s no way to be partially vegan, you either are or you aren’t.

    • @mmc1086
      @mmc1086 4 ปีที่แล้ว

      True xox

  • @luluulul2871
    @luluulul2871 4 ปีที่แล้ว +1

    Is she lesbian?

  • @joseljulianify
    @joseljulianify 3 ปีที่แล้ว +4

    She used to be prettier

    • @SnapszDuhh
      @SnapszDuhh 3 ปีที่แล้ว +5

      You are a terrible person.

  • @leiladasha
    @leiladasha 2 ปีที่แล้ว

    you look healthiest from all those demo here but please include eggs atleast fish / seafood and raw milk / butter ( in Sprout )

  • @LexiKapono
    @LexiKapono 4 ปีที่แล้ว +11

    Has she done something to her eyes? They look a bit different. Not judging, to each their own.