Very Good!, I'm 66 urs old ...used to practice Sanchin Kata @ Goji Ryu dojo here in Florida, vut had to leave due to mom& sister illnesses forced me to retire & take care of them...today I've started again, never really had the kata "Muscle Memoried" so I'm just starting bu practicing dachi stance and ONLY Crescent leg/ foot movements (.Rooting) until I re-master it, then I'll start on "hand movements & 4 pt movements. Thank you for posting! I've become a member & am excited to have you "SHARE your experience, strength & hope w/ me in MY Garden! P.S.: I like your plants in the background...I too have plants & a 5 1/2 ' Bonzai 32" high amongst y other plants! God bless brother !da: "Badger" ...Gar
hi , thank you for watch my videos, I hope you caan train and larn very good and your family be fine, .. the sanchin kata is dinamic tension and very important for improve health and for the real combat, Is very important the correct breathing....gretings!!!
Very Good!, I'm 66 urs old ...used to practice Sanchin Kata @ Goji Ryu dojo here in Florida, vut had to leave due to mom& sister illnesses forced me to retire & take care of them...today I've started again, never really had the kata "Muscle Memoried" so I'm just starting bu practicing dachi stance and ONLY Crescent leg/ foot movements (.Rooting) until I re-master it, then I'll start on "hand movements & 4 pt movements. Thank you for posting! I've become a member & am excited to have you "SHARE your experience, strength & hope w/ me in MY Garden! P.S.: I like your plants in the background...I too have plants & a 5 1/2 ' Bonzai 32" high amongst y other plants! God bless brother !da: "Badger" ...Gar
thank you for you words brother.!.
Beautiful
thank you
Will work good with Rou Quan
thank you my frinend, greetings!!
❤
Must learn to..."BREATH " again too!...hehehe
hi , thank you for watch my videos, I hope you caan train and larn very good and your family be fine, .. the sanchin kata is dinamic tension and very important for improve health and for the real combat, Is very important the correct breathing....gretings!!!