雙腳乏力行路唔穩陣可能是頸椎狹窄症I簡單運動舒緩-脊醫王鳳恩 (中/Eng Sub) Simple exercises for cervical stenosis-Dr Matty Wong DC

今天我會教大家幾個簡單動作去舒緩頸椎狹窄症. 頸椎狹窄是因為頸椎長時間勞損和我們年紀大時脊椎骨開始退化, 椎間盤已經磨損磨蝕.所以脊椎與脊椎間的距離也很近的.在頸椎因為脊椎的空間都比較小和椎管空間也比較小, 所以當椎間盤磨蝕和骨與骨之間的距離越來越近的時候, 頸椎壓神經線的徵狀就會嚴重多了, 例如我們常見有些病人就是雙手麻痹和有機會雙腳就有點不穩定....
Today I will teach you a few exercises to relieve cervical spinal stenosis. The cervical spine suffer from long-term wear and tear. As we get older the spinal vertebrae start to degenerate. The intervertebral discs also worn out degenerate, space between the vertebrae has become narrower. And it narrow the cervical spine canal. Therefore the space inside spinal canal is also smaller. Disc degeneration and the distance between each vertebrae is closer and the symptoms of cervical nerve compression is more severe. We often see patients with numbness in both hands and a chance of instability in both legs.....
#脊醫王鳳恩 #drmattywong #chiropractor #drwong #spinalstenosis #cervicalpain #cervicalpain #cervicalstenosis #頸椎狹窄症 #雙腳乏力 #簡單運動舒緩頸椎狹窄症
香港中環干諾道中13-14號歐陸貿易中心18樓 （港鐵中環站A出口中環環球大廈旁）歡迎查詢及預約：[phone]
18 Floor, Euro Trade Center, 13-14 Connaught Road, Central, Hong Kong (next to World Wide House, Exit A, MTR Central Station)
Enquiry and appointments are welcome: [phone]
#bodyperformance Stretch Trainer Bruce
免責聲明：本影片提供的資訊僅供參考，不能取代專業人士的當面評估或治療，有關個別病情之診療，請向註冊脊醫或註冊西醫查詢
Disclaimer: The content and information provided on this video is for reference only and does not replace medical assessment or professional treatment. Please consult registered chiropractor or registered medical doctor for inquiry

[@mayso7137]

你哋好感謝你哋的團隊製作影片分享健康資訊長知識了加油加油🙏🙏👍👍💪💪👏👏！

[@lukefung9715]

有用，謝謝！

[@lilaiyim8099]

多謝您們的介紹！我都係頸椎出現問題，做第三個嗰陣時我會覺得頭暈眼花又辛苦！是否因為我有耳水不平)衡？ 而我每朝醒後都有一段時間輕微感天旋地轉；頭暈眼花， 呢個情況好多中醫骨傷科都話係因為頸椎問題所導致，是否如此呢？

[@drmattywong]

好大可能是同頸椎神經線有關，可找醫生作詳細磁力共振檢查，包括頸部神經線及腦部血管檢查！

[@kekeke5919]

醫生你好，我都係頸椎出現問題，出現頸椎弧度反弓，現在右成日無力同攰，係米同呢個問題有關?，想問下有冇得治療，收費大約幾多?

[@drmattywong]

@@kekeke5919 多謝您的查詢，為使我們更有效地提供服務，請致電客戶服務熱線2804 6813，whatsapp [phone]。
可瀏覽我們的網站：
www.excelmedicalgroup.com 謝謝！

[@anitalo3784]

Dr. Matty 是介紹頸椎狭窄，但為甚麼一列運動都是做胸雄伸展？

[@drmattywong]

先從簡單胸椎訓練幫助頸椎肌肉減少壓力！

[@mickeyyuen2685]

👍