Shotokan Kata - Heian Shodan [Step-By-Step]

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  • เผยแพร่เมื่อ 4 มิ.ย. 2018
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    ========▼CLICK "SHOW MORE" FOR LINKS▼========
    SHOTOKAN KATA TUTORIAL - HEIAN SHODAN STEP BY STEP
    -----------------------------------------------------------
    In this video, I break down the basic Shotokan Kata, Heian Shodan, step-by-step to help you with your memorization. Let me know your thoughts, questions and any future video requests.
    We will post new videos every Tuesday and Thursday, so make sure you are subscribed so you won't miss out on anything!
    ====================================
    CHECK OUT OUR OTHER BASIC SHOTOKAN
    KARATE HOW TO TUTORIAL VIDEOS:
    ► Front Stance / Zenkutsu Dachi: • Front Stance Tutorial ...
    ► Low Block / Gedan Barai: • Low Block / Gedan Bara...
    ► Back Stance / Kokutsu Dachi: • Back Stance / Kokutsu ...
    ► Knifehand Block / Shuto Uke: [Coming Soon]
    ====================================
    .
    (Subscribe and turn on bell notifications to stay updated)
  • กีฬา

ความคิดเห็น • 125

  • @KaratePlaybook
    @KaratePlaybook  5 ปีที่แล้ว +12

    SHOUT OUT to all of you on the KaratePlaybook Team for your comments and support! You are the reason we do this!

  • @mulligankmathye8867
    @mulligankmathye8867 3 ปีที่แล้ว +6

    I've just turned 47. I'm new to Karate. I'm humbled to just be doing something with my 11yr old boy who enlisted just before me. Thank you for the clarity in your videos. Oss Sensei.

    • @jmanjman6548
      @jmanjman6548 ปีที่แล้ว +1

      This is me too! Great to learn this with my boy

  • @sivakumar6585
    @sivakumar6585 5 ปีที่แล้ว +14

    Sensei ur technique is fine and easy to understand . Very useful for beginners 👍😊☺

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +3

      Thank you very much! Please let me know if there are any topics that would be helpful for you. 😃

    • @sivakumar6585
      @sivakumar6585 5 ปีที่แล้ว +2

      ☺ thank u for ur response

  • @ebluwy
    @ebluwy 3 ปีที่แล้ว +2

    Thank you very much sensei 😄😊

  • @lisamcintosh9501
    @lisamcintosh9501 ปีที่แล้ว

    I was confused at first but your video has helped me . I go for orange belt in 4 weeks. Thankyou for this video

  • @lisamcintosh9501
    @lisamcintosh9501 ปีที่แล้ว

    Thanks after training I received my orange belt 😊 I was practicing along with your video

  • @deanihascarl7279
    @deanihascarl7279 ปีที่แล้ว

    Thank you. I'm a brand newbee and was struggling with the foot work. Love your energy too 🙏🏽

  • @fahimarahman2863
    @fahimarahman2863 ปีที่แล้ว

    best step by step video for beginner on yt. thank you sensei!

  • @andreeacrihana1733
    @andreeacrihana1733 3 ปีที่แล้ว +1

    I have karate exam tomorrow this is very helpful and well explained

  • @thesongthunder5226
    @thesongthunder5226 3 ปีที่แล้ว +1

    thanku now you made it
    easyy!! for me to perform this kata in the class.

  • @midoelsayed2080
    @midoelsayed2080 11 หลายเดือนก่อน

    Very well instructed! I learnt a lot from you! 5 stars! 👍👍👍👍👍👍👍👍👍👍👍👍👍

  • @fenrir5364
    @fenrir5364 2 ปีที่แล้ว +1

    Your excellent and you help us in karate thanks

  • @candacemagnuson9218
    @candacemagnuson9218 5 ปีที่แล้ว +3

    I just started karate, your video was very helpful. Thank you. I subscribed and will be watching more of your videos.

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +1

      Awesome! Great to hear that you liked it. Please let me know if there's any topic that would be helpful for you.
      💥👊💥

  • @sigilbertoorozco2658
    @sigilbertoorozco2658 2 ปีที่แล้ว

    Excellent training,thank you very much.

  • @TRTandHormoneOptimization
    @TRTandHormoneOptimization 6 ปีที่แล้ว +2

    Like the concept of the channel!
    Did judo competition for decades, then switched bodybuilding.
    Always a. Fan of all Martial arts!
    Thumbs up and new Belgian subscriber and followor!💪🏻

    • @KaratePlaybook
      @KaratePlaybook  6 ปีที่แล้ว +1

      Awesome! Thank you so much for the feedback. I was recently in Begium training and loved it out there.

  • @HoneyBee2.0
    @HoneyBee2.0 ปีที่แล้ว

    Oss Sensi. Thank you so much for this. I am new to karate and struggle with knife hand. This is so helpful

  • @sharmashalu14
    @sharmashalu14 2 ปีที่แล้ว

    thank you. Very informative and well explained

  • @frankbrutus5693
    @frankbrutus5693 4 ปีที่แล้ว +4

    One of the best tutorials I have seen on Heian Shodan. Thank you so much, Sir.

    • @KaratePlaybook
      @KaratePlaybook  4 ปีที่แล้ว

      So glad you liked it. Thank you and happy training.

  • @Living_without_regrets
    @Living_without_regrets 5 ปีที่แล้ว +5

    The explanation was excellent
    thank you.

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +1

      Awesome. Glad you liked it. Let me know if there if anything I can help you with.

  • @rahhhrahhh6906
    @rahhhrahhh6906 3 ปีที่แล้ว +2

    Thank you. You made this so much easier for me! :)

    • @KaratePlaybook
      @KaratePlaybook  3 ปีที่แล้ว

      You're very welcome! So glad it was helpful.

  • @carmenmadeleine4387
    @carmenmadeleine4387 4 ปีที่แล้ว +2

    Thank you for your video, I love it help me with my training

    • @KaratePlaybook
      @KaratePlaybook  4 ปีที่แล้ว +1

      I'm so happy we were able to help!

  • @anandmeena5212
    @anandmeena5212 4 ปีที่แล้ว +2

    Thank you so much sir you are excellent karate player. I understood hein shodan very well

    • @KaratePlaybook
      @KaratePlaybook  4 ปีที่แล้ว +1

      That is awesome to hear. I am glad it was helpful. Thank you for your great comment.

  • @kylemcelfresh5292
    @kylemcelfresh5292 2 ปีที่แล้ว

    Great video and big help for a new whitebelt.

  • @prabhatdutta9967
    @prabhatdutta9967 5 ปีที่แล้ว +5

    Sensai, thank you, you are amazing, oss.

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +1

      Thank you for watching and putting in the effort to make yourself better! You are amazing too! Oss.

  • @thesongthunder5226
    @thesongthunder5226 3 ปีที่แล้ว +1

    keep it up man!:)

  • @conniec9406
    @conniec9406 3 ปีที่แล้ว +2

    Very good explanation! Thank you

    • @KaratePlaybook
      @KaratePlaybook  3 ปีที่แล้ว

      Glad you enjoyed it! Thanks for the feedback. Happy training.

  • @blyzify
    @blyzify 3 ปีที่แล้ว

    For our downblock we have our hand a fist or a fist 1/2 above our knee so we dont get kicked and we put our hand on the side of our belt instead up so it dont put stress on them just tips

  • @be-vali0248
    @be-vali0248 5 ปีที่แล้ว +4

    Thank you, I started karate 2 months ago and i know "taiko ku shodan" and now I'm getting better at "heian shodan" but I had few mistakes.
    Your video helped me :)
    Thank you again

    • @karlatkin01
      @karlatkin01 5 ปีที่แล้ว +1

      im 45 and started karate 10 months ago got my first belt now learning this kata for my next ,,its pretty easy tbh ,,just practice it will come ,,

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +1

      That's awesome @GTA MASTER... Let me know if you have any questions!

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +1

      K-old Gamer, nice work. This one is pretty simple compared to some others but the fine details will take lots of practice to make it feel natural. Keep up the great work.

    • @be-vali0248
      @be-vali0248 5 ปีที่แล้ว +1

      @@KaratePlaybook that's cool. When are you going to do a tutorial for Heian Sandan?

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +2

      I plan on posting heian nidan very soon and then Sandan shortly after. :)

  • @mikelesmana809
    @mikelesmana809 11 หลายเดือนก่อน

    Thanks sensei I hope just like you👍

  • @nayel622
    @nayel622 5 ปีที่แล้ว +6

    Great tutorial!

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +3

      +Melo Dee thank you! So glad you enjoyed it!

  • @Aviatorairforceguy
    @Aviatorairforceguy ปีที่แล้ว

    Thanks for this vid, this git me from white, to red belt😊

  • @allenescillia
    @allenescillia 5 หลายเดือนก่อน

    This helped me so so much yessir yessir yessir🎉🎉❤

  • @therickoshae
    @therickoshae 5 ปีที่แล้ว +1

    great stuff ..very useful to me .thank you ..

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +1

      Thats awesome to hear! Thanks for watching and commenting. Let me know if there is any video topic that would be especially helpful for you.

  • @mustafafares2550
    @mustafafares2550 5 ปีที่แล้ว +2

    thank you very much 😗😗😗keep going.

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +2

      So glad that you enjoyed it. Thank you very much for watching. I have MANY more videos coming :) keep watching!

  • @fotiskalogiannis8120
    @fotiskalogiannis8120 4 ปีที่แล้ว +1

    you explain very clearly....keep it up....oss

    • @KaratePlaybook
      @KaratePlaybook  4 ปีที่แล้ว +1

      Thank you very much for the feedback. I'll keep going as long as all of you keep finding value in what we do. :D Happy Training. Osu

  • @pritamsarkarop811
    @pritamsarkarop811 5 ปีที่แล้ว +2

    Nice very helpful video

  • @pandzsmh
    @pandzsmh 5 ปีที่แล้ว +3

    Thanks so much! NOW MY SENSEI NEVER MAD AT ME, for the test

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +2

      Best wishes on your test. Let us know how it goes.

    • @pandzsmh
      @pandzsmh 5 ปีที่แล้ว +2

      @@KaratePlaybook THANK YOU I'LL LET YOU KNOW!

  •  4 หลายเดือนก่อน

    Tysm Sensei🎉

  • @toughywoughy
    @toughywoughy 4 ปีที่แล้ว +2

    Very informative! It would be great if you showed it from the same angle as a person watching the video, meaning starting with your back to the camera so I can follow in the same way I'm facing.

    • @KaratePlaybook
      @KaratePlaybook  4 ปีที่แล้ว +3

      Agreed. I plan on remaking this video with that angle

  • @mousumi2dutta
    @mousumi2dutta 2 ปีที่แล้ว

    You made bit earlier. Thank you so much. Oss

  • @SteveB2175
    @SteveB2175 ปีที่แล้ว

    These instructions would be SO much easier to understand if instead of saying "the big turn" you said something like "turn 270 degrees clock wise". Thanks for your video

  • @radhikakulkarni7426
    @radhikakulkarni7426 5 ปีที่แล้ว +2

    It's been 5 years I left karate...it was a good feeling to revive what I learned... thank you sensei...🙂

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +1

      Awesome. Glad you enjoyed it. Sorry to hear that you stopped training Karate.

    • @radhikakulkarni7426
      @radhikakulkarni7426 5 ปีที่แล้ว +1

      @@KaratePlaybook can you please make a tutorial on the kicks please?...😁

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +1

      @@radhikakulkarni7426 yes. I actually have that video on my list of videos to make. Thank you for the request!

    • @radhikakulkarni7426
      @radhikakulkarni7426 5 ปีที่แล้ว +1

      @@KaratePlaybook thank you sensei 🙏

  • @currentresident41061
    @currentresident41061 3 ปีที่แล้ว

    Great video, Can you please do a video for the first Nun Chuk kata,
    N.

    • @KaratePlaybook
      @KaratePlaybook  3 ปีที่แล้ว

      As much as I would love to help. Weapon kata is not my specialty. I hope you find a great resource out there somewhere.

  • @robertbell7752
    @robertbell7752 4 ปีที่แล้ว

    Do you have a video on Elbow Strikes
    Thanks

  • @pritamsarkarop811
    @pritamsarkarop811 5 ปีที่แล้ว +1

    How to do jinn kata ? Plz make a video

  • @adim4595
    @adim4595 4 ปีที่แล้ว +1

    It is cool 😎👍 10\10

    • @KaratePlaybook
      @KaratePlaybook  4 ปีที่แล้ว

      Thanks Adi M! Glad you enjoyed it. 🙏

  • @blyzify
    @blyzify 3 ปีที่แล้ว

    Do you guys do heidan shodan for white belt or yellow belt kata at my dojo we have walking blocks, kicks and punches for white belt kata than we have heidan shodan for yellow belt i knoe it’s different for other styles

  • @Cristian-go6sg
    @Cristian-go6sg 4 ปีที่แล้ว +2

    i think you did something wrong. at 3:2\30 you started on the right side but you said that it was the left... what is right?

    • @KaratePlaybook
      @KaratePlaybook  4 ปีที่แล้ว +2

      Great question. Even though you are moving to your right, you are rotating to your left side and blocking with your left. Hope that answers your question.

  • @ahmedabadkarateassocation4479
    @ahmedabadkarateassocation4479 5 ปีที่แล้ว +6

    sensei ... please take a training camp ......we must like that .....osss,.
    best sensei .......

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +1

      I teach karate seminars all over so if you ever wanted to bring me out, we could talk about it.
      Otherwise, I'm happy to help however I can on TH-cam.

  • @robbiecrombie8736
    @robbiecrombie8736 2 ปีที่แล้ว

    Will you show me how to do a yellow belt kata

  • @stoneddragon5400
    @stoneddragon5400 3 ปีที่แล้ว +1

    Is this the first form?? Also you should do VR sessions so we can do the forms with you easier.

    • @KaratePlaybook
      @KaratePlaybook  3 ปีที่แล้ว +2

      Yes, this is the first form. That would be fun, maybe I can figure out something down the road.

    • @stoneddragon5400
      @stoneddragon5400 3 ปีที่แล้ว

      @@KaratePlaybook thank you for getting back to me and also great video!!

  • @nayel622
    @nayel622 5 ปีที่แล้ว +4

    New subscriber dude

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +1

      +Melo Dee Awesome! Great to have you on the Team! If you know anyone you think would like what we do, please share.
      Either way, if there's anything I can do to help you or if you have any video request please let me know.

  • @ramlap5833
    @ramlap5833 ปีที่แล้ว

    Hello uh I'm just a little sad now because I am yellow belt now but I lost my certificate and lost my karate dress too ( yes i know it sounds stupid ) but I really don't know what to do, i studied for one year for my yellow belt and now I joined back in in another school but I don't know what to do now it will be really good if you could help me in any way

  • @HCGAMING0067
    @HCGAMING0067 6 หลายเดือนก่อน

    ❤❤❤💯💯

  • @chloearkless4754
    @chloearkless4754 3 ปีที่แล้ว +1

    Was this yellow or white belt

  • @navteshyadav1430
    @navteshyadav1430 5 ปีที่แล้ว +1

    show meeting 6th kata bro please

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +1

      Hey Beast Friends, Thank you for watching and commenting (and hopefully subscribing😜). Please let me know which Kata you are referring to. Some people put them in different orders.

  • @jackbrowning3138
    @jackbrowning3138 4 ปีที่แล้ว +1

    Your back foot on your deep stances are facing 90 degrees... it needs to be 45 degrees

    • @KaratePlaybook
      @KaratePlaybook  4 ปีที่แล้ว +2

      100% correct. Unfortunately I had sustained injuries before starting the channel which made my ankles not turn forward.... Slowly getting back. But yes you are right, and that bothered me about the video as well.

    • @jackbrowning3138
      @jackbrowning3138 4 ปีที่แล้ว +1

      @@KaratePlaybook I am not trying to give you a hard time I love your videos and I love that you get back to me with your answers. I am a 2nd degree black belt in Shorin Ryu and I am going for my 3rd degree so I am taking here and there things from your videos to help me progress - Thanks so much!

    • @KaratePlaybook
      @KaratePlaybook  4 ปีที่แล้ว

      And we definitely appreciate your comments and feedback. Keep up the awesome work. When do you test for Sandan?

    • @jackbrowning3138
      @jackbrowning3138 4 ปีที่แล้ว +1

      @@KaratePlaybook I test for Sandan November of this year 2020, I maybe able to test sooner if I can get the last 3 tips I need to pass to test for Sandan =)

  • @markusklein3423
    @markusklein3423 3 ปีที่แล้ว

    Genal,

  • @MyPrakash77
    @MyPrakash77 5 ปีที่แล้ว +1

    Please heian sandan

    • @KaratePlaybook
      @KaratePlaybook  5 ปีที่แล้ว +1

      That one will be coming out pretty soon. Thank you for the request!

  • @ethan-sd5xl
    @ethan-sd5xl 4 ปีที่แล้ว +1

    Hopefully I pass grading

    • @KaratePlaybook
      @KaratePlaybook  4 ปีที่แล้ว +1

      Awesome! Best of luck and skill! What rank are you going for? And when is it? KaratePlaybook Team is rooting for you!

  • @DonaldSchnell
    @DonaldSchnell ปีที่แล้ว

    OSS

  • @amyandfifi330
    @amyandfifi330 4 ปีที่แล้ว +1

    is it too late to join? karate I'm 15 😓

    • @KaratePlaybook
      @KaratePlaybook  4 ปีที่แล้ว +1

      Definitely not too late! Some of the best in the world started even later than you.

    • @amyandfifi330
      @amyandfifi330 4 ปีที่แล้ว

      @@KaratePlaybook I'm definitely going to start after quarantine and I'll keep practising hyan shodan thank you so much I feel more confident now 💖

  • @jayebailey9332
    @jayebailey9332 3 ปีที่แล้ว

    Okay so we don't use the 3 upper blocks.

    • @KaratePlaybook
      @KaratePlaybook  3 ปีที่แล้ว

      What techniques do you use instead of them?

    • @jayebailey9332
      @jayebailey9332 3 ปีที่แล้ว

      @@KaratePlaybook we skip to the 3 Punchs and 3 shoto knife hand blocks

  • @SpiricoMusic
    @SpiricoMusic 5 ปีที่แล้ว +2

    ...

  • @mehrshad9316
    @mehrshad9316 3 ปีที่แล้ว +1

    Wer kommt auch vom NEG

  • @allenescillia
    @allenescillia 5 หลายเดือนก่อน

    .

  • @giampietroguerrieri8699
    @giampietroguerrieri8699 3 ปีที่แล้ว

    Oss Ejanshodan shodan primo kata. Non c'è movimento delle anche!!!!

  • @fatimazohradjaidja9261
    @fatimazohradjaidja9261 2 ปีที่แล้ว

    Damn it seems all gilbish to me I think I am too old for this stuff

  • @user-zs9jl1ju3p
    @user-zs9jl1ju3p ปีที่แล้ว

    це позоріще, а не карате.