Happy Hour at Joanne’s Moving Matters! Chair Yoga Dance Don’t Worry Be Happy by Bobby McFerrin

Energize your mood! Increase flexibility and range of motion! Improve Coordination! Improve your mind body connection with music and movement. Joanne's Moving Matters! is an accessable and uplifting, combination of chair yoga, dance and other science based practices, teachings and techniques. Joanne’s Moving Matters is designed for anyone combatting our society’s sedentary lifestyle. Always keeping senior needs in mind, most practices are seated or supported by a chair.

[@lindabowers6692]

Loved it!

[@Kingdabag]

Nice chair yoga session your really beautiful 😍

[@MovingMattersChairYogaDance]

This song was on my long list of songs I want to choreograph ; when my hair dresser Jamie the owner of Bangz suggested, it quickly moved to the top of my list. I take requests ❤Be Happy