The greatness of Prof. B.M.Hegde is that he is keeping track of (TRUTH) almost all international happenings, studies, researches, books of medical care including the history of medical care. He has understood the significance of all the things concerning medical care. To top it all, he has presented the TRUTH in a palatable way. If we understand what he says, we can definitely save lot of lives.
Doctor Saahib I used to jog a lot but gotta problem in knees....I am 44 now and do walk only but how shall I treat knees pain....I took allopathic medicines but no improvement... Pls guide
If one is hungry can he sleep? Todays action has already changed. Eat for the right activity. I think we should eat enough to get right sleep irrespective of time. Not everyone can follow jain pattern of eating..
Beef liver vs spinach ( highest nutrient leaf) Liver has more iron,phosphorus, zinc,copper,vitamin A,D,B1,B2,B3 B5B6 Folate,Vitamin b12,Zinc,monounsaturated fat,vitamin D than spinach.
@@HasnaAbubekar what stupid r u talking. Elephant is different from animals. Do elephant have brain like humans. Do elephant talks. Beef liver vitamins minerals mainly help in brain development,hair, skin beauty. Do elephant need this Beef have b12,b6, b12, choline which helps brain development. And vitamin A, zinc for skin, hair
@@HasnaAbubekar i like bm hegde. Im hardly follower of him. Except something he says without showing evidence. Like milk is bad, non vegeterian is not good, like this, this he speak based on his beliefs not based on evidence. But he speak about, blood pressure, sugar, bypass, drug mafia etc are based on evidence he quotes nobel scientists or any american uk german scientist for this. But for his relegious believes he never quotes any scientists he cannot ever
Beef liver vs kale ( most nutrient leaf on earth according to google) But beef liver has more Iron,phosphorus, zinc,copper,vitamin A,D,B1,B2 ,B3,B5,,B6,Folate,Vitamin B12 Than kale. If a vegetarian person how he get these.
@Sanjana Morover a vegetarian can live without problems. Agree but finding proteins from vegetarian diet is very difficult its costly. Vitamin b12 B6 zinc from vegetarian cannot get easily. But non vegetarian are have stronger body. If they are not eating fast food prices foods and unhealthy foods. Non vegetarian has better brain than vegetarian.
That's why some illogical persons are called anus 😊. They think elephants don't get protein. And that elephants are not the strongest animals on earth 😅😅😅
@@HasnaAbubekar i understand now you drink urine of cow shit of cow. Even shit of bjp people. Your words prove that. Most the debates if they dont have no words or no logic they speak in bad way.
He is Kannada Brahmin. Cooked meat is easy to digest and proved to retain most of the nutrients. Plants contains anti nutrients and poisonous chemicals. Preaching truth is different from preaching your own values.
What you said is your own belief. What Dr said is universal truth. There is no worse person on earth than the one who identifies a person by his caste.
Protein is actually quite hard to digest, and anti nutrients in plants are widely misunderstood. The thing is, there isn't one approach that works for every single person. there are general parameters like eat whole real foods, in season. But the make up of your meals in terms of macros and meat vs. no meat is very personal.
I respect Dr Hedgre, but if He says non veg eating persons are unhealthy, then he is clowning. Any diet veg or non - veg is healthy if taken in balance with the person's physical activity.
Thank you Dr for your suggestion about food habits and healthy living ❤
Thank you Dr Hegde. You always speak which is good for humanity at large. आप श्रेयस बोलते है. आप प्रेयस को छोडते है. शुभम भव.
The greatness of Prof. B.M.Hegde is that he is keeping track of (TRUTH) almost all international happenings, studies, researches, books of medical care including the history of medical care. He has understood the significance of all the things concerning medical care. To top it all, he has presented the TRUTH in a palatable way. If we understand what he says, we can definitely save lot of lives.
Ok sure I am happy I had joined fan club
Sir I m always speechless when I hear him I just can say when god cant come in earth he send his messanger...may he live long to serve humanity
Excellent explanation.
God bless you sir.
Preaching truth even if contradicts your own values is the highest maturity a person can show.
Well Said 😊
long live sir. tq sir for noble profession lalitha
Kindly request u to complete the audio pls
God's blessings to you Dr Hegde 🙏 ❤
Thank you sir for so much clarity.🌹
Objective and scientific knowledge covering various aspects of food eating habits...🎉🎉🎉❤❤
You are great human being Sir 🙏🙏❤️
Excellent explanation
Good information thank you Sir
Well said 😊
Very nice
Very good human being
Excellent sir ❤❤
Dear Sir, humply request you to please share full video please
Thanks Doctor for the information
Like to hear the next video of this
Very good video. Request you to please send the full video.
Very informative
Sir, pronam🙏
Sounds good but the video is incomplete
Thanks Doctor
At last what were those 3 conclusions of harward study
Milka sing smiling in heaven
where can i get full video?
Good sir
Learning swimming at any age is fine. Learn with proper supervision.
Where can I hear full video ?
Full video link
Doctor Saahib
I used to jog a lot but gotta problem in knees....I am 44 now and do walk only but how shall I treat knees pain....I took allopathic medicines but no improvement...
Pls guide
You are paying back for your mistake 😢
Maint part is missing, what was the study?
If one is hungry can he sleep? Todays action has already changed. Eat for the right activity. I think we should eat enough to get right sleep irrespective of time. Not everyone can follow jain pattern of eating..
Sir please dub your lectures in Hindi.i will be very thankful to you.
Learn English
Beef liver vs spinach ( highest nutrient leaf)
Liver has more iron,phosphorus, zinc,copper,vitamin A,D,B1,B2,B3 B5B6 Folate,Vitamin b12,Zinc,monounsaturated fat,vitamin D than spinach.
So what? Who said you have to eat the highest concentration? Do elephants eat beaf liver?
@@HasnaAbubekar what stupid r u talking. Elephant is different from animals.
Do elephant have brain like humans. Do elephant talks.
Beef liver vitamins minerals mainly help in brain development,hair, skin beauty. Do elephant need this
Beef have b12,b6, b12, choline which helps brain development.
And vitamin A, zinc for skin, hair
@@HasnaAbubekar i like bm hegde. Im hardly follower of him.
Except something he says without showing evidence.
Like milk is bad, non vegeterian is not good, like this, this he speak based on his beliefs not based on evidence.
But he speak about, blood pressure, sugar, bypass, drug mafia etc are based on evidence he quotes nobel scientists or any american uk german scientist for this.
But for his relegious believes he never quotes any scientists he cannot ever
Full video pl
The vdo has suddenly stopped at the very important juncture! Please conclude it properly.
VIDEO STOPPED WITHOUT CONCLUSION
You can search on TH-cam for video on Longest study in Harvard for happiness
Thank you very much.
Beef liver vs kale ( most nutrient leaf on earth according to google)
But beef liver has more
Iron,phosphorus, zinc,copper,vitamin A,D,B1,B2 ,B3,B5,,B6,Folate,Vitamin B12
Than kale.
If a vegetarian person how he get these.
@Sanjana
How you can compare animals with human. Is both are same.
@Sanjana
Morover a vegetarian can live without problems. Agree but finding proteins from vegetarian diet is very difficult its costly. Vitamin b12 B6 zinc from vegetarian cannot get easily.
But non vegetarian are have stronger body. If they are not eating fast food prices foods and unhealthy foods.
Non vegetarian has better brain than vegetarian.
That's why some illogical persons are called anus 😊. They think elephants don't get protein. And that elephants are not the strongest animals on earth 😅😅😅
@@HasnaAbubekar i understand now you drink urine of cow shit of cow. Even shit of bjp people.
Your words prove that. Most the debates if they dont have no words or no logic they speak in bad way.
Nobody can prove vegetarian better than
Non vegeterian its against science.
I totally disagree on "jogging is bad"
Eating non veg.????.hard to believe.words once fell down is drowned
He is Kannada Brahmin. Cooked meat is easy to digest and proved to retain most of the nutrients. Plants contains anti nutrients and poisonous chemicals. Preaching truth is different from preaching your own values.
What you said is your own belief. What Dr said is universal truth.
There is no worse person on earth than the one who identifies a person by his caste.
You are taamasik whereas he is purely sattvik.
Protein is actually quite hard to digest, and anti nutrients in plants are widely misunderstood.
The thing is, there isn't one approach that works for every single person. there are general parameters like eat whole real foods, in season. But the make up of your meals in terms of macros and meat vs. no meat is very personal.
@@aswanberg27 when properly cooked or soaked like nuts proteins are easily digested.
I respect Dr Hedgre, but if He says non veg eating persons are unhealthy, then he is clowning. Any diet veg or non - veg is healthy if taken in balance with the person's physical activity.
Don't cook it ,he is just saying that.
@@shyamsundarrathi5519 😜😜😜
Men's physiology is not meant for non-veg.We are having 9 feet intestine meant for digesting plant based food what herbivores have in nature.
@@shyamsundarrathi5519 Do not cook he is telling and if you take it raw uncooked then you are a carnivorous animal and not a man.
Sir if you google you will know, our human system is not meant for taking non veg we are born to eat veg our teeth, intestine etc.
Plant eating animals dont eat cooked plants either. So whats wrong witrh eating cooked meat??/ The guy talk no logic.
Ask your doctor.
Ask the millions of American citizen
You eat man...flesh eating animal
Thank you sir
Full vedio plz