How to do a Meditation with Music

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  • เผยแพร่เมื่อ 4 ม.ค. 2025

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  • @elivaladez9121
    @elivaladez9121 3 ปีที่แล้ว

    thank you so much for your videos! You explain them with such passion.

  • @noahfisher3046
    @noahfisher3046 3 ปีที่แล้ว

    meditating while p[aying seems a little hard. keeping a clear mind or getting there while focusing on more than just breathing seems hard.

    • @HandpanMusings
      @HandpanMusings  3 ปีที่แล้ว

      Yes it can be challenging if you're playing an instrument and meditating. I try to keep it easy with a simple melody or rhythm and focus more on the quality of the tone and experience opposed to the creation of a song.