16:8 in telugu || 8 weeks || Intermittent fasting in telugu || what i eat in a day telugu

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  • เผยแพร่เมื่อ 16 ธ.ค. 2024
  • 16:8 in telugu || 8 weeks || Intermittent fasting in telugu || what i eat in a day telugu || belly fat telugu
    Hey Guys....
    Welcome to our channel "lifestyle simple tips".
    I am vasavi,
    This channel is all about health and fitness related tips ,intermittent fasting tips,productivity tips ,hair care and beauty tips and yummy food.
    with gratitude @ all times,
    vasavi,
    lifestyle simple tips.
    This video is all about " 16:8 in telugu || Day 1 || Intermittent fasting in telugu || what i eat in a day telugu || belly fat telugu || fat loss telugu
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    16:8 Intermittent fasting telugulo | weightloss telugu vlogs | 8 weeks| what i eat in a day telugu belly fat telugu

ความคิดเห็น • 43

  • @allamsriram1376
    @allamsriram1376 ปีที่แล้ว

    Emaiooyaavamma thalli❤❤❤❤....merupu theega laagaa vasthunnaru

    • @lifestylesimpletips
      @lifestylesimpletips  ปีที่แล้ว +1

      Hahaha......e sari mata estunna last day varaku no merupu tegga

    • @allamsriram1376
      @allamsriram1376 ปีที่แล้ว

      @@lifestylesimpletips sare sivagaami garu....me maate saasanam aithe naku chaalaa happy....mimmalni daily chudatam alavaatu aipoyindi...

  • @ChowdarySri
    @ChowdarySri ปีที่แล้ว

    Ne hair ki colour applying video patuu maaa

  • @padmagadde9050
    @padmagadde9050 ปีที่แล้ว

    Mis. U. R. Videos. Vasavi. Garu. Naku. Mi. Caption. Baga. Use. Iyyindi. Ade. Mirantuvuntaru. Kada. Listen. To. U. R. Body. Ani. Present. Nenu. Ade. Chestunnanu. Na. Friends ki. Kuda. Cheputunnanu

    • @lifestylesimpletips
      @lifestylesimpletips  ปีที่แล้ว

      Love you dear keep going just listen to your body no one else

  • @HemaPrasanna111
    @HemaPrasanna111 ปีที่แล้ว

    It happens vasavi garu.. 😒 100 days undhi new year ki Ani nenu chaalaa motivation tho una but unexpected seasonal change health issues 🤧Literally took break.. But I'm taking it as a postive approach.. for rest and rejuvenation 😊 And I'm so happy for ur video 😍

    • @lifestylesimpletips
      @lifestylesimpletips  ปีที่แล้ว +1

      Thank you so much for your unconditional love and support ❤ means a lot....very greatful and thankful to you 🙏 ❤

  • @umeshvicky
    @umeshvicky ปีที่แล้ว

    Hai Vasavi garu nene 2 years nunchi walking 6 to 7 thousand steps easy ga chestanu but no use nenu inka ekkuvaga walking cheiyyalenu naaku konchem suggestion ivvandi

  • @healthforme5027
    @healthforme5027 ปีที่แล้ว

    200% sure ga chepthuna meeru ee 8 weeks lo 5kg kanuka thaggithe me total comments annitiki ki am sorry am sorry ani comment pedatha for all your videos !!!!Its Challenge 👍👍👍

    • @lifestylesimpletips
      @lifestylesimpletips  ปีที่แล้ว +3

      Hey challenge accepted ....postive way lo ne tesukuntunna...but no need of sorry dear just say " vasi u did it " thats all i want . see u at week 16th weight update..

    • @healthforme5027
      @healthforme5027 ปีที่แล้ว

      ​@@lifestylesimpletipsAll the best 👍

  • @madhuraju4978
    @madhuraju4978 ปีที่แล้ว

    Hi vasi

  • @umeshvicky
    @umeshvicky ปีที่แล้ว

    Hi vasavi garu naa age 48 naa weight 86 kg nenu 5 years back 105 kg vunnanu nenu ippudu 16:8 fasting lo naa weight taggatedu naaku Bp vundi nenu antakanta ekkuva time fasting cheyyalenu please help me

    • @umeshvicky
      @umeshvicky ปีที่แล้ว

      Please reply Vasavi

    • @lifestylesimpletips
      @lifestylesimpletips  ปีที่แล้ว

      Hey meru fasting thi pato light yoga and walking start cheyyandiii change kanipistundiii...takes time dear dontworry

  • @premachaitanya7001
    @premachaitanya7001 ปีที่แล้ว

    Weight enduku mention cheyaldu akka

    • @healthforme5027
      @healthforme5027 ปีที่แล้ว

      Perigindi kavachu😂😂

    • @geethakeshava7497
      @geethakeshava7497 ปีที่แล้ว

      Weight chupicharu kada ୭೫sariga chudakynda enduku egatli chestru

    • @lifestylesimpletips
      @lifestylesimpletips  ปีที่แล้ว

      😘

    • @healthforme5027
      @healthforme5027 ปีที่แล้ว

      ​@@geethakeshava7497ame chupinchindi old weight alane unnanu annadi kani chupincha le

  • @buddies9532
    @buddies9532 ปีที่แล้ว

    Akka amma ❤meku 100 year's eppdu message chedham annuknuta ❤

  • @ChowdarySri
    @ChowdarySri ปีที่แล้ว

    Hi bujji❤

  • @SravaniCh-sk4id
    @SravaniCh-sk4id ปีที่แล้ว

    Enduku dear videos pettatledu

    • @lifestylesimpletips
      @lifestylesimpletips  ปีที่แล้ว

      Mom vallu unnaru dear vallatho relatives tho busy aiepoyindiii

  • @premachaitanya7001
    @premachaitanya7001 ปีที่แล้ว +1

    Ani tinannu anaru kada akka em em tinaru entha quantity lo tinaru avi koda chupisatha bagutundi kada akka

  • @Neelurandomthings
    @Neelurandomthings ปีที่แล้ว

    Hi akka...🙋

  • @ChowdarySri
    @ChowdarySri ปีที่แล้ว

    Anti bujji msg ledu videos not coming wt happened

  • @deepthisashi6570
    @deepthisashi6570 ปีที่แล้ว

    Waiting for the video ❤

  • @healthforme5027
    @healthforme5027 ปีที่แล้ว

    Chesindi 8 weeks,,thaggindi 2.8kg😂😂
    Inka 8 weeks lo 5 kgs thaggali adi possible ha?????
    Birthday lu festivals everyyear vostuntayi pothayi strong motivation and self control undali
    Goppa ga start chestaru, madhyalo videos apesi evevo silly reasons inka meeru thagginatte

    • @lifestylesimpletips
      @lifestylesimpletips  ปีที่แล้ว

      Hahaha... Annaaaa malli vachhinava anna

    • @HemaPrasanna111
      @HemaPrasanna111 ปีที่แล้ว +2

      Endhuku andi ala demotivate chestharu!? Vasavi gari ADF journey chusara?? Entho dedication tho 70 days chesaru.. And she lost almost 10 Kgs.. Ade kadhu Non fasting days aina women ki periods ki mundhu health ela untundhi ani she shares her knowledge... Weight taggutham perugutham.. Journey start chestham but madhyalo osthai konni situations konni skip cheyyalenivi untai.. And dentlo kuda she did 16 hrs of fasting every single day.. Adhi postive thing kaada?? Weighing machine midha number Oka parameter mathrame but vasavi garu fasting chesedhi overall health benefits kosam.. Dantlo one of the benefit Weight loss.. So Tanu remaining 8 weeks lo 5 kgs taggina taggaka poina, maintain chesina overall ga tanu fasting chesthu happy ga healthy ga unte antha kante em kavali for her??
      Enni saarlu kindha padina, padina prati sari leche quality undhi vasavi gariki.. Irrespective of her weight on the machine many of her subscribers love her for her postive attitude.
      Meru encourage cheyyaka poina parledhu, discourage cheyyakandi.. 😊

    • @healthforme5027
      @healthforme5027 ปีที่แล้ว

      ​@@HemaPrasanna111 5 rupees Paytm ki vochaya ???

    • @HemaPrasanna111
      @HemaPrasanna111 ปีที่แล้ว +1

      ​@@healthforme5027I like her videos Anduke Meru ala judge cheste cheyyodhu ani postive way lo cheppa... Danni kuda ila antunnaru ante I don't know what to say to you... Some people like you can't function without negativity because bringing down others makes them feel better😊

  • @maturujeevan6377
    @maturujeevan6377 ปีที่แล้ว

    Hi akka