Love your recipes. Made the millet idli the other day and it was so good that nobody missed the rice one. Thanks I could incorporate millets easily into diet as recipes are very well explained.
Very excellent recipes and good suggestion from sir and u mam please continue... Everyone has to take these type of recipes for good health.... Infront of this no Herbalife and any other product
Mam today I made ottu shavige with foxtail millet n kayi half with palm jaggery it was delicious ..my daughter loves sweet ..I have stopped all junk from this month ..I m making every thing at home with millets like Payasam sweet Pongal n all..just tried ottu shavige it was so delicious...do share that recipe mam kids will love it
Thanks for sharing this no dal appam...kindly provide recipe for making millets noodles without any kind of carb flour in it. Thanks once again for making millets recipes easy healthy n flavourful at the same time.
Could you please share right process for fermenting vegetable like carrot, cucumber etc. Thank you! Appreciate your effort to share your knowledge and lead to natural health.
@@milletmagic6609 Guess...leaving this water for fermentation in fridge will be better option? Because after mixing everything, again it's supposed to be kept(out of fridge, ofcourse) for further fermentation...
❤ Thank you Dr. Sarala Madam for this detailed new millet appam receipe. Since it's difficult to get pure honey, can we use one spoon of palm jaggery syrup instead of honey Madam ?
I found that the fermentation did not happen properly with palm jaggery . I think microbes find it difficult to process and fermentation thus slows down drastically
Coconut water with honey should thhis be keot outside at riom temperature fir six ti eight hours?uduallu ciconut water tevds to smell if keft at room temperature,so asking this.thanjs fir this wonderful and favourite recipe if mine.
Thank you so much for this best recipe maam...I made it several times n I m love in this recipe....it's just wowwwee❤..I wish ki mai apko pic bhej saku.. thanks ❤
Mam,thank u so much.plss upload new videos about Kerala puttu, Malabar pathiri,Kerala snacks...etcss and more recipes of Kerala.hope get that type of videosvery soon....
I love to eat very healthy appam and thank you so so much for sharing this recipe. 🇨🇦😋🙏💕 please say hello to your dearest dad - my millet Guru Dr. Khadar🙏💕
Hello Darla Mam... Mam I had been done uterine fibroids surgery in...tomorrow I 'll follow yr millets protocol insha Allah ...how many days follow that protocol...in oils consume method mustured oil is a hot by nature so it's taken or not plz reply me ..thank you
did u use coconut oil to make the appams as well? whenever i use coconut oil i notice the dosas getting stuck to the tawa even thou its a well seasoned one.
Hello maam Am from Bangalore… My hubby is diabetic patient As am giving him millet diet… After having lunch he feels low and sleepy.. what to do… And please help hw to manage on medicine when eating millets…
Hi ma’am I loved the recipe but have a doubt . As per ayurveda honey should not be heated. If it’s heated it becomes poisonous as per ayurveda. So instead of honey what would be the substitute in this recipe??
@@shashisharma8996 Shashi, This is not the mam. I am just another dr khadar follower. Ambali you have to take all three times if possible in a day. Like you eat food, you have to eat Ambali. And you have to follow all the dos and donts very strictly. Like staying in sun for atleast half an hour daily in the morning before 10. If possible at the time of sunrise and sunset. using soap nuts instead of soap. using Dr khadar tooth powder, the more you eat Ambali as per your protocol the more safe you are. At any cost do not eat anything that is not part of five positive millet. Take kashyams as per your protocol. Okay.
@@bhamidipatisrinivas1551 ok I am giving him lunch and dinner ambali and all vegetables soup no other grains 200ml of milk with aayurved medicine Just want to know how much millet aata should i have to give him
Mam all teh millets are ok..but arka i m scared to use now ...full headache n vomiting...once i n my daughter got admitted too...doctor scolded us very badly ...husband says u can skip that millet n eat all four ..i m doing that now using all four millets two days each..is that ok??..
It doesn’t happen every time you eat kodo. It rarely happens due to a fungus which may attack kodo crop if not protected from dampness and not dried properly when harvesting. In this rare scenario , It’s a type of food poisoning which doesn’t effect everyone but some people experience acute effects like low bp and vomiting . These effects are temporary and can be counteracted with methi seeds decoction if mild . And with Homoeo medicines merc sol 200 and gelsemium 200 if more intense . Take 3 pills of each mixed in half cup of water every hour for four to five times if needed
@@milletmagic6609 Ma'm, Can we clean that fungus upfront from the millet's? with tamrind water or with any other method by any chance? I am eating kodo millet from last three years and I have never faced this problem. If I don't do all the precautions you mentioned can the symptoms leave on their own and how much time they take? Please advice.
Allergies are usually to protein or fat substances both of which we are not adding to ambali . Please check if you are using any other ingredients which are triggering allergies . Either way do follow the decoctions for allergies .
नमस्कार सर डॉक्टर सरला मेरे हस्बैंड ओरल कैंसर सर्वाइवल है पिछले सिक्स मंथ से मैं लगातार उनको दोनों टाइम अमली और सांभर औरआलवेजिटेबल सुप दे रही हूं एस्पर खातिर सर प्रोटोकॉल मैम क्या मैं उनको एक टाइम अमबलीऔर 1 बार कुछ आपके बताए हुए मिलेट मैजिकस् में से कोई भी आइटम बना कर दे सकती हूं
Love your recipes. Made the millet idli the other day and it was so good that nobody missed the rice one. Thanks I could incorporate millets easily into diet as recipes are very well explained.
Glad you are enjoying millets and our recipes
Very excellent recipes and good suggestion from sir and u mam please continue... Everyone has to take these type of recipes for good health.... Infront of this no Herbalife and any other product
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Mam today I made ottu shavige with foxtail millet n kayi half with palm jaggery it was delicious ..my daughter loves sweet ..I have stopped all junk from this month ..I m making every thing at home with millets like Payasam sweet Pongal n all..just tried ottu shavige it was so delicious...do share that recipe mam kids will love it
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Brilliant recipe, Dr Sarala. Your channel is a treasure house for millet-lovers. Best wishes. Thanks to your atte too.
So nice of you
@@milletmagic6609 🙏
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Very clear explanation n healthy Dishes
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Thanks for sharing this no dal appam...kindly provide recipe for making millets noodles without any kind of carb flour in it. Thanks once again for making millets recipes easy healthy n flavourful at the same time.
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Soo nice video
Could you please share right process for fermenting vegetable like carrot, cucumber etc. Thank you! Appreciate your effort to share your knowledge and lead to natural health.
God! How do you really manage to innovate such recipes?!!!!! hands doown
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Great dr sarala mam!
It's tender coconut water you used kya ma'am ..Superb dish...thank u so much..ll try soon...you are best millet chef
No not tender coconut
The coconut we use for day to day cooking , it contains some water in it . That water 🥥
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
@@milletmagic6609
Guess...leaving this water for fermentation in fridge will be better option?
Because after mixing everything, again it's supposed to be kept(out of fridge, ofcourse) for further fermentation...
❤ Thank you Dr. Sarala Madam for this detailed new millet appam receipe. Since it's difficult to get pure honey, can we use one spoon of palm jaggery syrup instead of honey Madam ?
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
I found that the fermentation did not happen properly with palm jaggery .
I think microbes find it difficult to process and fermentation thus slows down drastically
@@milletmagic6609okay Madam, then what about using one spoon of dry yeast or butter milk or curd with fresh coconut water in place of honey ?
Coconut water with honey should thhis be keot outside at riom temperature fir six ti eight hours?uduallu ciconut water tevds to smell if keft at room temperature,so asking this.thanjs fir this wonderful and favourite recipe if mine.
Like always, you've explained very clearly and beautifully, Dr. Sarala
Please upload a video on making of millet bread
Thanks, have made a note of your request
@@milletmagic6609 Thank you
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Thank you so much for this best recipe maam...I made it several times n I m love in this recipe....it's just wowwwee❤..I wish ki mai apko pic bhej saku.. thanks ❤
Excellent ✔️ ✔️ ✔️ Appam lovers Millets grain switch over users were waiting 👌👌👌👍👍👍👏👏👏
BLESS YOU 🙌🙌🙌
Great of new finding to make appam
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Nice explanation and interesting recipe. Thank you dr sarala for the recipe
Welcome 😊
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
will definetly try this , mam can u show how to make plant based curds , tried several times but failed.
have made a note of your request
Thank you mam
please make video on dosa and idali with this type of fermantation method
Mam,thank u so much.plss upload new videos about Kerala puttu, Malabar pathiri,Kerala snacks...etcss and more recipes of Kerala.hope get that type of videosvery soon....
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Very good dish
Was waiting for our authentic recipe Mam...Thank you so so much Mam❤❤❤❤❤❤❤lots of love😊😊😊😊
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Mam, please make videos on millet snack recipes like kodbale, chakkuli etc
🎉🎉🎉🎉🎉🎉🎉🎉🎉 thanks u Amma
I love to eat very healthy appam and thank you so so much for sharing this recipe. 🇨🇦😋🙏💕 please say hello to your dearest dad - my millet Guru Dr. Khadar🙏💕
Thank you so much for this. Kindly let me know the dates for the residential camp in English.🙏🙏🙏💐💐💐💐
Hello Darla Mam...
Mam I had been done uterine fibroids surgery in...tomorrow I 'll follow yr millets protocol insha Allah ...how many days follow that protocol...in oils consume method mustured oil is a hot by nature so it's taken or not plz reply me ..thank you
Hello mam for diabetic patient can we replace hiney with some other thing ...kindly suggest
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Please suggest an alternative to fresh coconut water, excluding yeast or baking soda. Thank you
did u use coconut oil to make the appams as well? whenever i use coconut oil i notice the dosas getting stuck to the tawa even thou its a well seasoned one.
Madam chid kis age se Millet kha sakte he. Please answer me.
Please share plant based curds and milks recipes, please
sure. we have noted your request
Dr Sarala please tell me the substitute for coconut water. Here in Dubai we get coconut in shredded form.
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Any alternative fpr honey maam..... really love the recipe...but i m allergic to honey
Being from kerala while I make appam I have used a little brown sugar.Just sharing my version 🙏
@@premajasandosh9169 aha thank you ll try that
What is the alternate for coconut water Mam ?..
Could you please add the recipe in the description box
Thank you.
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Hello maam
Am from Bangalore…
My hubby is diabetic patient
As am giving him millet diet…
After having lunch he feels low and sleepy.. what to do…
And please help hw to manage on medicine when eating millets…
Very yummy and healthy 😋 😊 😍 ☺️ 😜 😀
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Thanks
Mam our water tds is 34 after using copper plate the tds is same what to do?
Plz share majjige receipe with out pocket milk
sure. we have noted your request
Which protocol should be followed for blocked fallopian tube?
Check the pdf
@@bhamidipatisrinivas1551 is it same as infertility protocol?
Hi mam..i tried millet chapati but it turned out..please suggest how to make soft chapati...
Pls watch the video of how to make millet chapati : th-cam.com/video/GyFeLc9SKD0/w-d-xo.html
Mileet ki pani puri sikhaye
Arikelu uggu Can feed the 7 months baby?
Mam please reply my question
When will dr khadar visit Ahmedabad?
How much appam can we eat for wait loss
What can be used instead of baking powder in fermenting pizza base, biscuits and cakes
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Hi ma’am I loved the recipe but have a doubt . As per ayurveda honey should not be heated. If it’s heated it becomes poisonous as per ayurveda. So instead of honey what would be the substitute in this recipe??
Millet kerala puttu Dishes demo request
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Thanks, have made a note of your request
👍👍👍👍
Mem plz shear coconant watar farmenteshan plz
Organic miletes kaha milta hai
Hi mam superb 😊
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Hi dr I am pregnant and pre diabetic. Can you suggest me which millets are safe in first trimester. Thanks
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
mam kannda video haki
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
How much floor to be used for makng ambali for one person in gms
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
Mam yeh book se hi follow kerti hu mera sawal hai kitena aata se ambali lay saktey hai ek aadmi ko kitna ambali lena chaiye he is oral cancer
@@shashisharma8996 Shashi, This is not the mam. I am just another dr khadar follower. Ambali you have to take all three times if possible in a day. Like you eat food, you have to eat Ambali. And you have to follow all the dos and donts very strictly. Like staying in sun for atleast half an hour daily in the morning before 10. If possible at the time of sunrise and sunset. using soap nuts instead of soap. using Dr khadar tooth powder, the more you eat Ambali as per your protocol the more safe you are. At any cost do not eat anything that is not part of five positive millet. Take kashyams as per your protocol. Okay.
@@bhamidipatisrinivas1551 ok
I am giving him lunch and dinner ambali and all vegetables soup no other grains 200ml of milk with aayurved medicine
Just want to know how much millet aata should i have to give him
There is no fixed quantity
Let him eat stomach full
Mam all teh millets are ok..but arka i m scared to use now ...full headache n vomiting...once i n my daughter got admitted too...doctor scolded us very badly ...husband says u can skip that millet n eat all four ..i m doing that now using all four millets two days each..is that ok??..
Dr Khadar's Books: drive.google.com/drive/folders/17albHpN6p5O3r3rqedG8MrHzjWx9VaDR
It doesn’t happen every time you eat kodo.
It rarely happens due to a fungus which may attack kodo crop if not protected from dampness and not dried properly when harvesting. In this rare scenario ,
It’s a type of food poisoning which doesn’t effect everyone but some people experience acute effects like low bp and vomiting .
These effects are temporary and can be counteracted with methi seeds decoction
if mild .
And with Homoeo medicines merc sol 200 and gelsemium 200 if more intense .
Take 3 pills of each mixed in half cup of water every hour for four to five times if needed
@@milletmagic6609 Ma'm, Can we clean that fungus upfront from the millet's? with tamrind water or with any other method by any chance? I am eating kodo millet from last three years and I have never faced this problem. If I don't do all the precautions you mentioned can the symptoms leave on their own and how much time they take? Please advice.
Mam cake recipe please
Noted
mam we have allergies while we taking ambali skin rashes on my kids what is can we do
Allergies are usually to protein or fat substances both of which we are not adding to ambali .
Please check if you are using any other ingredients which are triggering allergies .
Either way do follow the decoctions for allergies .
नमस्कार सर डॉक्टर सरला मेरे हस्बैंड ओरल कैंसर सर्वाइवल है पिछले सिक्स मंथ से मैं लगातार उनको दोनों टाइम अमली और सांभर औरआलवेजिटेबल सुप दे रही हूं एस्पर खातिर सर प्रोटोकॉल मैम क्या मैं उनको एक टाइम अमबलीऔर 1 बार कुछ आपके बताए हुए मिलेट मैजिकस् में से कोई भी आइटम बना कर दे सकती हूं
Yes
After drinking Ambali you can give items prepared from the same millet
Kannadadalli heli madam
Wonderful looking recipe, humble request if you can show millet puttu kadla curry. 🙏❣️🌹
Please do hindi video