This is a slow burner! Don't let it fool you. It will burn! Check out my calorie burn in the description box! If you enjoyed this content, PLEASE consider SUBSCRIBING to MY CHANNEL! It would really help me out!🤗 Enjoy your workout! SUBSCRIBE to my secondary channel for 15-20 min workouts: th-cam.com/channels/uIdeavFLcp9D91KgQthqDQ.html
These longer workouts are just what I need to complete a fitness challenge I joined! Thank you for the effort you put into the music and choreographed moves!
Done The only channel where the instructor makes you to relax and exercise 😀😂😀😂 ❤️❤️❤️❤️ Thankyou for giving such a good session An angel without wand on earth !!!
This is amazing.... I've been doing your workouts thru COVID, thank you for this... I am a senior and on days I can't get outside this REALLY helps.... I've found I'm more OCD than I was before covid... but I am able to modify some move that I struggle with and easily keep on going... Thank you ..... you've been a encouragement thru all of this!!!!
Buen ejercicio. Poco a poco te das cuenta como va cambiando tu cuerpo, te sientes más ágil y te vuelves adicta a este canal. Gracias, muchas gracias 👏👏👏🌹🌹🌹
Yeah, I usually post it on Wednesday... I might change that. But on Friday views usually drop, so I tend to post things that don't get as many views anyway...
How strange is our mind? I often follow 2 lessons...rather than a longer one like this....and total time is the same!!! It seems I can finish earlier...🤔😂 Bravissima my dear teacher!!!
Yesssss my type of workout sooo love love love these walking workout really enjoyed this one cause I was doing the moves and dancing to the music, awesome had so much fun thanks much ♥️♥️♥️
I love your cardio workouts but I am going to have to do this one piece meal throughout the day. Thank you so much for inspiring us to keep moving throughout the day. Long workouts short workouts...just awesome 😍
Claro q esta de engaño!!!! Pareciera fácil pero a la hora estaba q tiraba la toalla 😁 es mi primer día y lo pude completar 👏👏👏👏 felicidades, excelente trabajo, nueva suscriptora 🙋🏻
Completed now.. the slow down too. This workout Is complete.. awesome 💯🔝💯🔝🔝 arms,thigs, legs,back... my neck too appreciated!..You are the best actually.. Thank you, dear Burpee girl,Enjoy this night,see you tomorrw.Bye..Ciao😃
I literally woke up hoping it would be power walk day!! 🥳 yesss I was fooled, upping the intensity the first couple rounds, then I got hit with some challenging stuff 🥵 but loved it like always!
Automatic start for my watch and it chose walking... its wierd sometimes it chooses elliptical lol... I burned352 calories and walked 8,069 steps... I am off for blood work for me and my mom... I am going to do the 20 minute with weights on ur other channel mañana... Thanks for the sweat... This workout was perfect
It’s funny. I was looking for an walk workout to get my steps in because I have not much time today and this video showed up. It’s like you heard my situation 😂 thank you.
I have thoroughly enjoyed your work outs!! I’m pushing 60 & have to really watch my knees! Thank you!!! You think oh this is not bad but it will kick your butt!lol
I started this workout thinking, it was going to be an easy walking workout; Oh, how, was I so wrong. Round 3 torched my arms and round 4 put a hurting on my thighs from which they did not recover from during the workout. I thank you, my health thanks you, but my thighs are not as thankful😂
This is a slow burner! Don't let it fool you. It will burn!
Check out my calorie burn in the description box!
If you enjoyed this content, PLEASE consider SUBSCRIBING to MY CHANNEL! It would really help me out!🤗
Enjoy your workout!
SUBSCRIBE to my secondary channel for 15-20 min workouts:
th-cam.com/channels/uIdeavFLcp9D91KgQthqDQ.html
I definitely felt the burn when I got to round 3!
I am 155cm tall and weight 52 kg. I burnt 436 kcal in this workout with 1.5x intensive walk and non-stop active break. Yayyy!
Your workouts are amazing! I'm currently 23 weeks pregnant and have been doing your workouts throughout -so good!
These longer workouts are just what I need to complete a fitness challenge I joined! Thank you for the effort you put into the music and choreographed moves!
Glad you're enjoying them!
Done
The only channel where the instructor makes you to relax and exercise 😀😂😀😂
❤️❤️❤️❤️ Thankyou for giving such a good session
An angel without wand on earth !!!
Haha! Glad you found it relaxing! I love it when people enjoy their workouts!🤗
Loved all the amazing moves and different repeater exercises! Grest workout! Thank you so much!❤ 🎉
Thank you!
This is the First time I have ever managed to complete one of your 1 hour workouts! Yah me!!!! 👍🏽👏🏽💪🏽
Great job! I know how you like your short workouts!
This is amazing.... I've been doing your workouts thru COVID, thank you for this... I am a senior and on days I can't get outside this REALLY helps.... I've found I'm more OCD than I was before covid... but I am able to modify some move that I struggle with and easily keep on going... Thank you ..... you've been a encouragement thru all of this!!!!
So happy you got through it!🤗🤗🤗 Glad I could help! These workouts are in fact easily adaptable 😃
I just love your work. Thank you very much and greatings from Portugal
Completed this one today after your full body strength work out yesterday, awesome as always! Xxx
Great job!👏👏👏
Loved this! One hour my favorite! Thank you ❤
This was an awesome workout. Time went by very quickly. Total body felt it.
Thank you so much
So glad you liked it!🤗
You are the best💗
Thank you so much!🤗
Buen ejercicio. Poco a poco te das cuenta como va cambiando tu cuerpo, te sientes más ágil y te vuelves adicta a este canal. Gracias, muchas gracias 👏👏👏🌹🌹🌹
¡Tan feliz de que estés viendo resultados!
Excelente clase, de las que se me habías quedado, felicitaciones !!!!
I liked this one,easy and simple,I would recommend for the last day before the weekend, perfect to finish the week, thank you dear BP♥️😘.
Yeah, I usually post it on Wednesday... I might change that. But on Friday views usually drop, so I tend to post things that don't get as many views anyway...
Buen fin de semana gracias 🙏 excelente trabajo 👏👏👏
Enjoy your weekend!🤗
Good Wednesday morning friend, I love these my all time favorite besides the weighted ones👏👍! Thanks so much see you in the morning!
Thanks for joining me, my friend!💕💕💕
You somehow manage to make an over 1 hr workout fun & enjoyable. I am dripping sweat 😅 Thankyou ❤️🔥🥵❤️
Great to hear!👏👏👏
Me encantan, hasta ahora encontré unos que me ayudan mucho, muchas gracias, saludos desde Costa Rica.
동작이 다양해서 좋아요 굿굿굿👍👍👍😊😆열심히 따라하고 있습니다!
정말 고맙습니다! 네가 좋다 니 기쁘다!
شكرا الك كوتش تمرينات اكتر من رووووعه
برافوووو🤩🏃🏻♀
سعيدة للغاية أن تستمتع بها!
Steps 7924 calories 602.. Awesome workout!! My arms and legs will be feeling it tomorrow, but all good I'm loving it lol! Thank you cya tomorrow!!
Amazing burn!👏👏👏
How strange is our mind? I often follow 2 lessons...rather than a longer one like this....and total time is the same!!! It seems I can finish earlier...🤔😂
Bravissima my dear teacher!!!
That's why I created the BurpeeGirl Short Workouts Channel!😁😁😁
Yesssss my type of workout sooo love love love these walking workout really enjoyed this one cause I was doing the moves and dancing to the music, awesome had so much fun thanks much ♥️♥️♥️
I was doing the same 😁😁😁
It sounds reaaally good. And it's perfect when cool down is included!
Thanks B.Girl.
It's really nice!🤗
I love your cardio workouts but I am going to have to do this one piece meal throughout the day. Thank you so much for inspiring us to keep moving throughout the day. Long workouts short workouts...just awesome 😍
That's a great idea!
@@BurpeeGirlLiss strategy ❤️
Adding on...I started at 6:00 this morning and finished at 1:30 in the afternoon❤️ I think I have figured out a new way to workout now ☺️
❤️❤️❤️ this workout!! Great calorie burn! Thank you!!!
My pleasure!🤗
Σε ευχαριστώ πολύ, τέλειο πρόγραμμα. Είσαι η αγαπημένη μου!!!!!!
Σε ευχαριστώ πάρα πολύ!
Claro q esta de engaño!!!!
Pareciera fácil pero a la hora estaba q tiraba la toalla 😁 es mi primer día y lo pude completar 👏👏👏👏 felicidades, excelente trabajo, nueva suscriptora 🙋🏻
Thank you so much! Glad you made it!
Completed now.. the slow down too. This workout Is complete.. awesome 💯🔝💯🔝🔝 arms,thigs, legs,back... my neck too appreciated!..You are the best actually.. Thank you, dear Burpee girl,Enjoy this night,see you tomorrw.Bye..Ciao😃
I thought so too! See you tomorrow! Good night!🤗
Great workout
Love the song & choreography 🥵🥵🥵
👍🏻👍🏻👍🏻❤❤❤
So glad you liked it!🤗
Another great one!!! I added weights to this too!!! Getting stronger!!! Great moves and music!!!
Great job!👏👏👏
I just finished my workout,I will save this one for tomorrow,my love and appreciation 😘♥️
Thank you so much for all your support!💕
Ooooohhhh.wow. Great 😃😊👍👍. Incredible video 😊😊
Thanks so much!🤗
คุณเป็นไอดอลเลย…สุดยอด 👍👍👍💪🏻💪🏻💪🏻👏🏻👏🏻👏🏻😀😍❤️
ฮาฮา! ขอขอบคุณ!
Yine harika bir egzersizdi💪🏻♥️ bizlere en azından haftada 1 böyle uzun zamanlı antrenmanlar hazırlarsanız mutlu oluruz😚🌹
Haftada en az 1 paylaşım yapıyorum! Devam edeceğimden emin olacağım! Önerdiğin için teşekkürler!
Love the power walks,🙌🏻🙌🏻🙌🏻
More to come!🤗
Just completed and feeling a different kind of strong 💪🏿
Thank you I much ❤️👌🏾
Great job!👏👏👏
I just finished my workout! Thanks so much!❤❤❤
Great job! Thanks for joining me!🤗
Another great workout. Thank you!!
So glad you liked it!🤗
I literally woke up hoping it would be power walk day!! 🥳 yesss I was fooled, upping the intensity the first couple rounds, then I got hit with some challenging stuff 🥵 but loved it like always!
Yes! Perfect sync! I did it this morning and it was so fun and relaxing to start with, then it started burning.
Nagyon jó volt!Már csak egy szuper táncos hiányzik.
So glad you liked it! I really want to film one of those. Have you seen my cardio to the beat playlist?
Me encantan tus rutinas , no puedo parar de hacerlas!..
Thank you!🤗
@@BurpeeGirlLiss 🥰
👏🏻👏🏻👏🏻👏🏻Thank you for another great workout!💕💕
Thanks for joining me!🤗
Супер ❤❤❤
This looks great, got to do weekly food shop but will do this later today. Love your top too. 🤗
Hi, just completed and clocked 9014 steps. Side stepped in breaks and the cool down. Enjoyed it thank you❤
Glad you liked it!💕
wow, glad I made it. And I did feel the BURN!
So glad you made it😁😁😁
i really enjoyed this exercise so much! thank you!
So glad to hear it!🤗
Thank you ❤
Automatic start for my watch and it chose walking... its wierd sometimes it chooses elliptical lol... I burned352 calories and walked 8,069 steps... I am off for blood work for me and my mom... I am going to do the 20 minute with weights on ur other channel mañana... Thanks for the sweat... This workout was perfect
Probably because the pace was slower. Hope you and your mom are ok!🤗🤗
Very cool workout, although at first I wanted to give up because it seemed very snazzy. But things got rolling
Awesome workout!
Faço as atividades diariamente ❤️
Thank you! 💚
My pleasure!🤗
It’s funny. I was looking for an walk workout to get my steps in because I have not much time today and this video showed up. It’s like you heard my situation 😂 thank you.
Yay!🎉🎉🎉
Excellent workout.
So glad you liked it!
I have thoroughly enjoyed your work outs!! I’m pushing 60 & have to really watch my knees! Thank you!!! You think oh this is not bad but it will kick your butt!lol
Great job! Check out my Knee friendly playlist!🤗
@@BurpeeGirlLiss Thank you I will! I’ve done quite a few of your knee friendly work outs and have enjoyed them all!
Wow!🦵🦵🦵
😁😁😁
Great, great!!!
Didn't think I would make it to round 8, but I did! Yay!
Great job!👏👏👏
Let's go .loved it.
Yay! So glad!🤗
Done🎉
21/12/2024
Thank u, Burpeegirl
Thank for this long workout
It s just i love to do with you
Thanks for joining me!🤗
Merhaba andrea bu çok güzeldi 525 kalori 7278 adım atıldı bitti gitti❤😅
Good one..
Muy bien 😂❤
😍😍👏🏻👏🏻👏🏻
🤗🤗🤗
All the knee raises in rounds 4 and 7...wooh! 😅
😁😁😁
احلى كابتن
شكرا لك!
8053 steps
553 calories burned
Great numbers! Thanks for sharing!
💪💪💪💪💪❤️❤️❤️❤️
🤗🤗🤗🤗🤗
done
Great job!🤗
😍😍😍😍
🤗🤗🤗
🥰🥰🥰🥰🥰🥰🥰🥰🥰🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
🤗🤗🤗
👏👏👍🌷
🤗🤗🤗
🤔🤔🤔 After watching the first 4 minutes I think believe you... 😅🔥🙏
Yeah, it adds up!🤗
😻💕
🤗🤗🤗
I started this workout thinking, it was going to be an easy walking workout; Oh, how, was I so wrong. Round 3 torched my arms and round 4 put a hurting on my thighs from which they did not recover from during the workout. I thank you, my health thanks you, but my thighs are not as thankful😂
Went through the exact same stages 😅 I had a completely different title and thumbnail for this one. Changed it all after I tracked it 😉
💋💋💋
🤗🤗🤗🤗🤗
🥰🥰🙃🙃🤗🤗🤗🤩🤩🤩🙏🙏🙏
🤗🤗🤗🤗🤗
mais um dia vencido
Great job!👏👏👏
🥰🥰🥰🥰🥰🥰🥰👊🥳😘🤠🥰
🤗🤗🤗🤗
😅