Aerial silk routine - training
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- เผยแพร่เมื่อ 5 เม.ย. 2014
- This video was made to demonstrate a little of what I do in my aerial silk trainings. It is not a performance (or a coreography), but a combination/sequence of moves that requires strenght, technique,
- กีฬา
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Loved your fabric work at 6:00! I've never seen that before.
Just speechless... amazing! You had just inspired me to learn new drops and moves! 😉
point your toes and straighten your legs!! practice makes perfect :)
GENIA!!! Impresionante! 👏
Amo tu manera de marcar las figuras !!! Haces todo mucho mas delicado 💕
Increible! Demasiado bonito!
beautiful and very strong! you are amazing
Wow you looked like a graceful butterfly when u danced on the silk good job
Wow I would love to learn that!
Amo tu vídeo no lo dejo de mirar! :) me encantan tus trucos la actitud y dedicación que pones en cada uno!! 🙌💪👌👍☺
Camila Franco Ahh muchas gracias Camila! (: Usted es muy gentil!
You're very good! I really liked it!
Excelente rutina!
Beautiful!!
Sarah Louise Byrd Thank you!
Amazing
I can literally feel the pain she’s in
I was so excited to start the silks and when I finally did I also found out exactly how painful it really is, now I'm constantly covered in different little bruises and burns. It takes so much to make these moves look beautiful and effortless!!
Corrie OBrien I'm interested in learning silks would you say the pain is worth doing it,is it really as fun as it looks.
Maddie Dying It is soo worth the pain! The first few weeks are the hardest ones because your body needs to adapt itself. To avoid burns try wearing long leggings and be sure to wear a top that cover about half your arms. You'll see that after a few weeks you will no longer feel any pain
thanks for the advice i"m thinking of asking my mom to let me take lessons in summer or sooner
you are very beautiful aerial dancer!!!! i love your training .....Nektaria
Excelente me encanto
Amazing!
Thank you!! ^^
when u did ur straddle back to ur split and wrapped the silk around is a cool trick
Omg goals
SOS UNA GENIA te idolatro!!!!
Excelente!
Obrigada! (:
thank you so much for sharing this :)
Daisy Matthias Thank YOU for appreciating it, Daisy!! (:
GENIAL!
you"re awesome!!!
Юлия Гусева Thanks!! You're sweet!
Beautiful! Where did you buy the aerial silk? its amazing
nice ¡¡¡ congratulations ¡¡¡ inspired ¡¡¡
Clever transitions!!
Angela Zeme Sterpka Thanks! ^^
you's magic !
Over 7 minutes on the silks.
Thats hell of full body endurance.
Wow! I just started aerial silks a few months ago. Do you have any tips for strengthening for very beginners?
just do a lot of climbing
Do 25 push-ups a day then move up to 100. That’s what I did and it helped a lot
Climb, do hip keys, and work on building up resilience to blood flow (practice inverting and holding upside down)
Wow I was really interested in the way that you secure the loose fabric on your feet in crossback straddle. Are you holding the fabric with your toes? It looked secure but so quick! It's a really great visual for one of those "staple" tricks! Great work, I loved watching.
Hi Cheniser! Thank you so much for your comment, I'm very glad you liked it! (: Sorry for taking so long to answer though. About that trick, yes, you're right..I'm holding the fabric with my toes! We call this trick as "the courtain"! haha To get it right, the most important thing is, before you put the fabric between your toes, to grab the fabric as lower as you can, so that you'll be able to create enough space to pass your body, when you get up from upsidedown straddle! Have you done it yet?
tienes trucos muy buenos :) y buen split, me identifico contigo en que el esfuerzo que haces, hay que trabajar mucho :) y seguir adelante cada dia :) estas fuerte!
Muchas gracias monze777 !! :) Lo que importa es nunca rendirse, si? ^^
La primer caída se ve increíble.
Excelente hermosa. La última caída no entiendo los amarres =( estan hermosa tu rutina
oh que maravilloso, me apasionan las telas pero nunca he tenido la oportunidad de aprender bien el tema, podrías hacer un video tipo tutorial para comenzar a practicar?, te lo agradecería muchísimo..
Carla Zárate Miranda (Perdon por meterme) Carla, aunque ella haga un video tutorial explicando cada paso, puede ser que no se llegue a apreciar todos los movimientos, y sin un profesional que te mire puedes lesionarte :(
Deberias ir a algun lugar donde enseñen en tu ciudad.
Julii Matrella jaja :( si es verdad, pero tengo la base, tú practicas?
Si, hace unos 3 meses.
Ya habias empezado?
sí también, oye nos ponemos en contacto por alguna red social? Quizás me puedas ayudar :)
Quisiera! Lo que pasa es que mis papas no me dejan "hablar con extraños" en las redes sociales :(
esta buenicimo lo que hace
you had some great tricks that I haven't seen yet. Not the best form, but that's ok... i'm working on my own form too :) thanks for sharing!
Thanks Nadean! I guess aerial silk is an infinite way of art...we can always learn something new and that's the best part, right? And yes, I'm not in the best form, but I'm working to get there one day..the most important thing is not to give up! (:
Agreed
Wow! Genialisimo!
Oye, qué canción es esa?
Gracias por su comentario! La canción se llama 'The Revolution, Cameron McVey & Stan Kybert - You Wouldn't Want To Be'.
Amo hacer telas! Pero no soy tan buena como tú! ♡♡
MUY LINDO!!!! DE QUIEN ES EL TEMA DE LA CANCION?
Impresionante!
Quisiera aprender como hacerlo per no hay lugar donde aprender como hacer aerial cerca a mi.
Krysten1785 No creo! Que lástima... espero que luego usted tenga un lugar para aprender en su ciudad (:
Compra una tela y aprende por youtube. En México es súper barata y te puedes colgaré muchos lados
esta muy buena! pero son muy difíciles de realizar
Está súper bonito el color de la tela... pero no se ve liso. Tú la pintaste? en serio se ve muy muy bonito y no inventes, estás súper fuerte!!
+Isaa Canal hola una pregunta con que nombre la buscaste por que tengo tiempo buscandolas por olx y en mercado libre y no las encuentro no me aprecen :(
+Isaa Canal Muchas gracias feliz dia/noche :)
7:15 one of my fav drops
haha, same!
Hi! I actually need help on spinning as it always looks so pretty to spin. But I could only spin like one round before I started to feel dizzy.. :(
you just need to keep practicing u cant really do much about the dizzy part. if you were doing a routine its better to doing anything that involves spinning to the end
Me has dejado con la boca abierta ,deberías estar en el circo del sol
Como se llama la canción?
buen trabajo... !
a modo de consejo, trabajar mas las inversiones y estirar esas rodillas!
gracias por compartir!
Nicolas Mazzotta Gracias! Siempre tenemos algo a mejorar! (:
siempreee :D
Hola! A qué altura están las telas? :3
Margarita' Olea Hola! Las telas estan a 5m de altura (:
hermosa
where do you get your silks?
hOw did you tie dye that silk??!?
Hi! The fabric was already made that way, so the silk was bought in this color. I guess it might be possible to tie dye a silk, but I really dont know how..maybe TH-cam knows it (:
De donde eres
muy linda estas yo tambien hago telas me enseñas tu primer caida esta re cool
bravissima!can you tell me the name of the song?? thank's!!!
The Revolution, Cameron McVey & Stan Kybert - You Wouldn't Want To Be
arfalathwen Thanks for answering! (:
Hi Jane! I dont know if it's the same for you, but when you visit this page - or any other one - the name of the music appears right below the description! ^^ I guess this is something new on TH-cam, but helps a lot! Sorry for taking so long to show up and thanks for watching (:
🇧🇷caneta azul caneta🇧🇷
Could you tell me pls the name of the background song? =)
The Revolution, Cameron McVey & Stan Kybert - You Wouldn't Want To Be
Thx a lot!
arfalathwen Thanks again!! (:
Helen V Hi!! Sorry for taking so long to answer your comment. Fortunately there are some good people around there, like arfalathwen that helped you ^^ this music is very good!
:D
Canción!????
Hermoso, pero cuida las puntas de los pies!!!! La belleza en la complejidad de los trucos se pierden por esos detalles!!
presentestunpresent Si, yo estoy de acuerdo contigo..pero todos tenemos nuestros puntos fuertes y debiles y eso es uno de mis majores desafios..tengo trabajado más en mis puntas. Gracias!
yo se hacer tela encima uno que se llama murciélago que te quedas con la cabeza abajo y yo lo hago
Point your toes.
Фигня я тоже так могу хотя мне 11 лет
Olya Klas ты просто дура.
cancion horrible