I TRAINED LIKE AN NFL ATHLETE | Strength, Conditioning and Explosive Workout

This workout was incredible, a BRUTAL sport style strength and conditioning workout which is similar to what NFL, Basketball players, Rugby etc would do during their training.
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[@ObiVincent]

Okay so i know this is a long Video BUT i wanted to include all the training and knowledge bombs from Coach David as i felt it would be worth it. Hope you all enjoy the Video! Also i will be at The Gymshark pop up in Manchester UK on the 13th and 14th of JULY would be awesome to meet you if you are coming down :-)

[@Davies4Fifa]

Love this style of training. Obi I love that you prove that you can be super fit aswell as super strong and aesthetic. Really bored of some bodybuilders who do 0 cardio and athletic movements because it “kills your gains”. Gym should be all about fitness and health not just how you look.

[@davidfernandez8515]

These coach really knows his stuff, stick with him please!!😂

[@lmanderson2012]

I love that training style! Would love to see more

[@harrisonhong7164]

more training like these please!

[@1Butterpecanrican]

Really appreciate you always being honest and real with your training. Showing us how you also struggle always makes me realize no one is perfect but we should all still push ourselves work hard and try to come as close as possible to it. Great job!

[@TheBaconbush]

Pure respect. Love your style of training. Gives me new ideas for future gym sessions

[@kovak3906]

Thanks, please do more strength and conditioning videos

[@gabrielivan6679]

more of David...!! that was awesome...! Thank you Obi for such great content and inspiration... you d best!

[@codeman953]

It's like you're showing the exciting side of working out that I have been missing out on! Thanks for all of this new knowledge and crazy good motivation!

[@mikimiki6969]

Loved this video 🦾🦾🦾. Super inspired!

[@deanophago9060]

Thank you for making this video bro this looks like fun and i learned a lot that i didnt know before thank You again👊🏿

[@anissabarbosaPGsFit]

Loved it! Loved it! Loved it! Just wanted to jump right into it with you. Great Job!

[@maschaenmilton1917]

Another awesome video damn Obi loved it

[@RhysMusician]

So many gems in one video 🙏🏽 more of this please !

[@Dr.Abundant]

Great Vid. Thanks Obi. This gave me lots of ideas.

[@muchaoo2820]

Great coach! So knowledgeable 👍🏾

[@outcomeworkout2039]

awesome coach

[@phillipdickson4001]

Beast..... I love your all your exercises.

[@TWROC96]

Fantastic training, Fantastic coach.