Monkey Feet Cheap Equipment Alternative

Monkey Feet Cheap Equipment Alternative ➟➟ amzn.to/45az0Ct
The monkey foot is a common peace of equipment made popular by the ATG workout system and Ben Patrick. The monkey foot allows for you to perform multiple exercises with the weight attached to the foot such as hip flexor marches and hamstring curls. The only problem with the monkey foot is the price as primary complaint. This video goes over a cheap alternative to the monkey foot by utilizing bands. These bands also allow you to perform more exercises at home then just the standard monkey foot exercises. Here is a link to the bands we discussed in the video ➟➟➟ amzn.to/467FBPi
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My name is Greg Schaible and I am a Physical Therapist & Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates!
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[@SantiagoEspaillat]

It is an excellent accessory to complete your routines on rest days. I use it together with the tibial raises machine. They have worked a lot for me without leaving home.

[@sportsrehabexperts]

100%!! Great use of it!

[@sportsrehabexperts]

Monkey Feet Alternative - amzn.to/45az0Ct
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