Innolife Boxing/ MMA Punching Bag Spinning Bar (SPAR BAR) REVIEW- THE PUNCHING BAG THAT HITS BACK?

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  • เผยแพร่เมื่อ 30 มิ.ย. 2024
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    Thanks for watching my videos and supporting this channel! Whether you're background is Boxing, MMA, or traditional Martial Arts, I hope my reviews help give you the answer your looking for to make informed choices. Whether it be needing to purchase new boxing gloves, headgear, footwear, I'll do my best to bring you my honest take on the equipment I'm using. Cheers to your continued support!
    You can find this Innolife Spinning Spar Bar @
    www.amazon.com/INNOLIFE-Boxin...
    MY HAND SIZE FOR REFERENCE
    9 1/4 " Wide from side of index finger to side of pinky finger
    8" Tall from bottom of palm to top of middle finger
    11" Closed Fist Circumference
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ความคิดเห็น • 126

  • @XSUPERMANX96
    @XSUPERMANX96 3 ปีที่แล้ว +15

    Everything that you are “wishing” for is the reason they added the the second bag so u can do hooks, and the extra padding can be put center poll for body shots

  • @Frogstomp_actual
    @Frogstomp_actual 3 ปีที่แล้ว +4

    Gday, I got one yesterday however the strange side thing also. The side reflex ball, well its just a waste. You cant really use it due to the awkward angle and proximity to the main pole. Your spot on, forego the side reflex ball and maybe some mounted focus pads (which I am doing now). Great review, love you show. JB, Sydney AU

  • @JL-fp8yv
    @JL-fp8yv 3 ปีที่แล้ว +1

    Hey I’m a big fan of your channel. I was wondering if you can do a review video on the boxing buddy reflex bar. I wanna know if there reflex bar is any good, and your the only boxing reviewer I trust.

    • @csquaredboxing
      @csquaredboxing  3 ปีที่แล้ว +2

      I’ll check it out

    • @JL-fp8yv
      @JL-fp8yv 3 ปีที่แล้ว +1

      csquaredboxing thanks 🙏

  • @huntingwolf20
    @huntingwolf20 3 ปีที่แล้ว +3

    Get you a kick pad and strap it around the pole. I have the UFC brand kickpad (I don't kick), and put it around my reflex bag. It has a fixed strap and velcro. It doesn't fit super tight so I duct tape it at the top and bottom and it holds pretty great. I do not have a spar bar though and I think I love this!

  • @benice2urpatron444
    @benice2urpatron444 4 ปีที่แล้ว +11

    Hi Carlo, your new toy looks like a lot fun for $300. The first thing that I think will improve its usefulness is the addition of a punching bag at the waist level and suspended on a second spinning bar that will provide more challenge if outfitted with sparring gloves. In fact I think this gadget can be upgraded into an Smart Sparring Partner with the addition of sensors, video camera, and a dedicated program to perform the task.

    • @csquaredboxing
      @csquaredboxing  4 ปีที่แล้ว +2

      Agreed, if they can improve on the points you mentioned it would be a winner

  • @og2tone492
    @og2tone492 2 ปีที่แล้ว

    That's dope

  • @Lemon-rk9hq
    @Lemon-rk9hq 4 ปีที่แล้ว +9

    Really nice looking but I don’t know if I would personally buy it maybe one day but yes 300$ is pretty steep

    • @csquaredboxing
      @csquaredboxing  4 ปีที่แล้ว +5

      Yeah it’s a tough pill to swallow and hard to justify if you don’t see the value of it

    • @freespiritpeoplesalways734
      @freespiritpeoplesalways734 3 ปีที่แล้ว +1

      Buy a cheaper one these spar bar guys are just capitalising in on popularity by making themselves look pure popular. The equipment ain’t worth that for shit. Jokers.

  • @dannywalker6279
    @dannywalker6279 3 ปีที่แล้ว +3

    Thanks for the video I thinking bout getting one of these. Would you take this over like a feeestang cobra reflex bag

    • @csquaredboxing
      @csquaredboxing  3 ปีที่แล้ว +3

      No, like the cobra bag more

    • @dannywalker6279
      @dannywalker6279 3 ปีที่แล้ว +1

      @@csquaredboxing thanks, sorry ur reply dodnt come up on notifications so I asked basically the same question on another video lol. R u phillipino I went and visited there last October the most loving kindest people I ever met in my life

    • @thegoon3088
      @thegoon3088 3 ปีที่แล้ว +1

      @@csquaredboxing what kind of cobra bag do you use? I read terrible reviews for the ringside one, title boxing looks good, some lesser known brand names Peyton boxing from Australia pushes their product by linking it on TH-cam videos and reddit threads about Ryan Garcia and Tevin Farmer uses it.. and of course the Fierce cobra bag that Ryan Garcia’s dad makes for Ryan and Canelo

  • @EdFuller
    @EdFuller 4 ปีที่แล้ว +2

    Have you tried any other brand of the spar bar? I almost got the title brand but i hesitated bcuz it seemed more wobbly then some others, but for $300, i wanna make sure i have smooth equipment, and a long enough "arm" to work with.

    • @csquaredboxing
      @csquaredboxing  4 ปีที่แล้ว +1

      I have not yet

    • @EdFuller
      @EdFuller 4 ปีที่แล้ว +1

      @@csquaredboxing - alright, i appreciate your time

  • @oakcakaya
    @oakcakaya 4 ปีที่แล้ว +4

    First of all Spar bar and this one doesn’t spin enough due to their little swivel system.
    We made much bigger swivel bearing to hold heavy punches and we added body parts to train attacks. That bearings diameter is 1,5 inch. We made it 3,5 inch bearing
    th-cam.com/video/zoWQ3QfFo00/w-d-xo.html

  • @mobbdeep615
    @mobbdeep615 3 ปีที่แล้ว +1

    awesome vid, but why do you have it up so high? looks like youre preparing to fight against a giant

    • @giosueiglesias
      @giosueiglesias 3 ปีที่แล้ว

      he explained that he wants the spinning bar to come at his face. he also said the drawback of that is that the ball is too high up

  • @hellocomrade1237
    @hellocomrade1237 3 ปีที่แล้ว

    Sorry to bother everyone but is there a link to a website where I can buy the padding down the bottom because I bought one and I didn’t get the padding or the other ball so thanks mate and a link would be greatly appreciated

  • @jkrisanda2011
    @jkrisanda2011 4 ปีที่แล้ว +3

    Thanks

  • @joseserranoelizarraras9807
    @joseserranoelizarraras9807 3 ปีที่แล้ว +2

    This or the Fierce reflex bag, which do you recomend most? Thinking of buying the sparbar, what do you think?

  • @rockitmorton
    @rockitmorton 4 ปีที่แล้ว +10

    Looks fun, the harder you hit it, the faster it comes back at you.

    • @csquaredboxing
      @csquaredboxing  4 ปีที่แล้ว +4

      Exactly!

    • @HighFriend42da0
      @HighFriend42da0 3 ปีที่แล้ว +2

      Can confirm through countless times of ducking after jabbing to hard and by the time I even squat half way bar already did a full rotation back to my ear drum perfectly 🥁 honestly really fun

  • @thegoon3088
    @thegoon3088 3 ปีที่แล้ว

    Also have you used the title boxing spinning bar and the spar bar? How does this compare and what’s the best one for your money in your opinion?

  • @bucketboijack6938
    @bucketboijack6938 2 ปีที่แล้ว

    Can u get a replacement punch head bag ? Anywhere I broke mine accidentally.

  • @tomascc9367
    @tomascc9367 ปีที่แล้ว

    thanks for great video, what is better, this one or double end bag

    • @csquaredboxing
      @csquaredboxing  ปีที่แล้ว

      Double end

    • @tomascc9367
      @tomascc9367 ปีที่แล้ว

      @@csquaredboxing thank you very much! wish you success !

  • @bitrage.
    @bitrage. 4 ปีที่แล้ว +2

    You think this would work bare knuckle and/or mma gloves?

  • @lazybagpipe
    @lazybagpipe 4 ปีที่แล้ว +2

    Did it come with the speed bag it didn’t show it on the amazon page

  • @Freestyler-wh4du
    @Freestyler-wh4du 4 ปีที่แล้ว +2

    Can you please review onward athletics vero pro head gear

  • @amanghai1662
    @amanghai1662 4 ปีที่แล้ว +4

    Can you take the spinning bar off and use the reflex bag by itself?

    • @csquaredboxing
      @csquaredboxing  4 ปีที่แล้ว +4

      Yes, but the bag doesn’t bend back

    • @amanghai1662
      @amanghai1662 4 ปีที่แล้ว +2

      @@csquaredboxing is that the same with the boxingbar bag?

  • @quincy189
    @quincy189 3 ปีที่แล้ว

    do you think this is better or the TITLE Rapid-Reflex Boxing Bar Tri-Bag
    or do you think they would be about the same I can't find the Innolife verison in stock

    • @csquaredboxing
      @csquaredboxing  3 ปีที่แล้ว +1

      The title version is better

    • @quincy189
      @quincy189 3 ปีที่แล้ว

      @@csquaredboxing thank you!

  • @Daniel-yo5es
    @Daniel-yo5es 3 ปีที่แล้ว

    seems like it's set up a little high... when you are in a boxing stance it's forehead level. just bought one.. looking forward to it.

  • @kaibekrr3808
    @kaibekrr3808 3 ปีที่แล้ว

    could you do a review on thhe Betaflex Aerobic Kicking And Boxing Trainer

  • @fezzard
    @fezzard 4 ปีที่แล้ว +13

    Man, where do you get all the money to buy all these expensive gear?!!!?? I gotta say Im jealous.

    • @csquaredboxing
      @csquaredboxing  4 ปีที่แล้ว +58

      I have a job

    • @JanellyisLuv
      @JanellyisLuv 4 ปีที่แล้ว +2

      😂😂😂😂

    • @eire3215
      @eire3215 4 ปีที่แล้ว +2

      Lol that told you fezzard...

    • @horaciogonzalez4070
      @horaciogonzalez4070 3 ปีที่แล้ว +1

      It’s easy to say that, when this people grew up in a better situation. the way the TH-camr pronounces his words, I bet he was born well fed, if you know what I mean. As a person who was born in the ghetto, and got out of it. I recommend reading books about finances and overall read books that can help you achieve greater success. Luckily I met a person who was knowledgeable about money and told me to do stuff like that. Most poor people never get to receive information like that, nor be around people that have information. Because everyone around them is poor. This people on the comment section have no idea 💡. They are like the horses that receive medical, and good care from their farmers, but the wild horse outside can beat the living shit out of them lol 😆

  • @AirsoftRealSteelBoxing
    @AirsoftRealSteelBoxing 3 ปีที่แล้ว +1

    Would you say this is better than working on the double end bag?

  • @hustle1413
    @hustle1413 3 ปีที่แล้ว

    why do you prefer the reflex bag over the spar bar?

    • @hustle1413
      @hustle1413 3 ปีที่แล้ว

      also, which is a better workout

  • @johngarcia1140
    @johngarcia1140 4 ปีที่แล้ว +2

    You should have bought the one with the foam for kicking. Do a little DIY, raise it and now you can throw bodyshots.

    • @krest2012
      @krest2012 3 ปีที่แล้ว

      Where I can find that one

  • @DarealNebula
    @DarealNebula 3 ปีที่แล้ว

    They always say put sand or water, but what if you put both.

  • @zanequillen3244
    @zanequillen3244 4 ปีที่แล้ว +3

    What kind of gloves are those

  • @bigeshay6290
    @bigeshay6290 3 ปีที่แล้ว

    Where do you buy the spare ball and the padding down the bottom?

    • @csquaredboxing
      @csquaredboxing  3 ปีที่แล้ว

      Mason

    • @bigeshay6290
      @bigeshay6290 3 ปีที่แล้ว

      @@csquaredboxing wait is there a link or something like that? Just wondering cos I got the bar and the top speed ball but I wanna get the other two parts thanks mate

  • @paulhutchinson9525
    @paulhutchinson9525 4 ปีที่แล้ว +2

    Whose here looking for equipment because they closed our gyms for the quarantine??

    • @csquaredboxing
      @csquaredboxing  4 ปีที่แล้ว +1

      Lol! Had my home gym setup for a while, gotta always stay sharp

    • @carlosvejar3938
      @carlosvejar3938 4 ปีที่แล้ว

      if you be ready you don't have to get ready

  • @kaibekrr3808
    @kaibekrr3808 3 ปีที่แล้ว +1

    What is better for mma type fighting the cobra bag or this

    • @csquaredboxing
      @csquaredboxing  3 ปีที่แล้ว +1

      Cobra

    • @kaibekrr3808
      @kaibekrr3808 3 ปีที่แล้ว +2

      @@csquaredboxing which is better for mma cobra bag or double end, and thanks for answering

  • @Canis_Pugnax
    @Canis_Pugnax 3 ปีที่แล้ว +7

    Id rather make my own one for 50 bucks or less.
    But def a cool tool for training 👍

  • @acedszn1682
    @acedszn1682 3 ปีที่แล้ว

    How short is it when you put it all the way down

  • @andrewvincent1852
    @andrewvincent1852 3 ปีที่แล้ว

    How much

  • @heXbelongs2me
    @heXbelongs2me 10 หลายเดือนก่อน

    I purchased both the medium th-cam.com/users/postUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.

  • @LDT751
    @LDT751 3 ปีที่แล้ว

    God bless u all

  • @sandwicheman9772
    @sandwicheman9772 2 ปีที่แล้ว

    How you pump the bag I don't understand it didn't came with instructions for mine

    • @csquaredboxing
      @csquaredboxing  2 ปีที่แล้ว

      With an air pump

    • @sandwicheman9772
      @sandwicheman9772 2 ปีที่แล้ว

      @@csquaredboxingoh I have to buy one that's lame

    • @sandwicheman9772
      @sandwicheman9772 2 ปีที่แล้ว

      @@csquaredboxing I'm gonna just stuff it with rags

  • @crimsonmaverick8237
    @crimsonmaverick8237 3 ปีที่แล้ว +1

    Perfect but I don’t just want to box it. I want to use Karate on it.

  • @Noahcantgame
    @Noahcantgame 4 ปีที่แล้ว +2

    how tf is a spinning arm $500 like i could probably get someone to build me one for 50$

    • @csquaredboxing
      @csquaredboxing  4 ปีที่แล้ว

      Probably for even cheaper than that lol

    • @EdFuller
      @EdFuller 4 ปีที่แล้ว +1

      Theres a video of someone making one with $20 supposedly.

    • @csquaredboxing
      @csquaredboxing  4 ปีที่แล้ว

      Ed Fuller yeah I’m sure you could rig some pvc piping together and make one for cheap

    • @EdFuller
      @EdFuller 4 ปีที่แล้ว

      @@csquaredboxing - yea thats what he used. And a basketball for the top, with his own padding.

  • @GodzillaKaijuGK
    @GodzillaKaijuGK 3 ปีที่แล้ว

    what’s the song at 0:10

    • @csquaredboxing
      @csquaredboxing  3 ปีที่แล้ว

      Custom song

    • @GodzillaKaijuGK
      @GodzillaKaijuGK 3 ปีที่แล้ว

      @@csquaredboxing Well can you post a vid of the song on TH-cam?

  • @jasoncerda9044
    @jasoncerda9044 4 ปีที่แล้ว +3

    It’s so expensive 😭 I hate being broke.

    • @csquaredboxing
      @csquaredboxing  4 ปีที่แล้ว +3

      Go get that $$

    • @jackmartin1660
      @jackmartin1660 4 ปีที่แล้ว

      EBay 150

    • @mahermosally6691
      @mahermosally6691 4 ปีที่แล้ว +2

      @@csquaredboxing that was some life changing advice. That hit deep ngl

    • @krest2012
      @krest2012 3 ปีที่แล้ว +2

      Being broke is way more expensive

  • @reginaldwelkin
    @reginaldwelkin ปีที่แล้ว

    Probably shipped a bunch of carfentanyl in the other box.

  • @barakoniner1644
    @barakoniner1644 2 ปีที่แล้ว

    Go niners baby

  • @nadnavlis240
    @nadnavlis240 3 ปีที่แล้ว

    I can't take anyone boxing training with a baseball cap on seriously. Why? Because it obscures a lot of your vision. You are asking to be knocked out.

    • @csquaredboxing
      @csquaredboxing  3 ปีที่แล้ว +1

      No kidding? I didn’t know that!

  • @jamesg4987
    @jamesg4987 4 ปีที่แล้ว +4

    Might wanna train on the equipment a little more before making a review... Watching u use it made me not wanna get it

    • @csquaredboxing
      @csquaredboxing  4 ปีที่แล้ว +4

      Awesome thanks for the support!

  • @Minnesota76
    @Minnesota76 2 ปีที่แล้ว

    Speed bag don’t hit back 😀

  • @konpoy
    @konpoy 4 ปีที่แล้ว

    Sometimes i wonder watching such reviews- do the creators of these products know abything about boxing and if yes than how much. Take for example the ball that high over the arm that you are not only punching up but also not punching at the proper target which is the chest and throat area. If your opponent knows what they are doing they will keep their chin not above the shoulder level.

    • @csquaredboxing
      @csquaredboxing  4 ปีที่แล้ว

      Awesome info, you should be a boxing coach with your expert insight!

    • @konpoy
      @konpoy 4 ปีที่แล้ว

      @@csquaredboxing i am, bro. Love your work, too! Your reviews are really professionally done. I learned a lot of things from a military boxer (ex-US air force international team member turned coach) and his thing is basic is good, volume work (touch'em to death... lol) and punching to the throat and body (not the head). This is what i use now. instagram.com/p/B--_5Y0pxXz/?igshid=k11pbu4e1d
      Thinking of getting something more fun to work in solitary while QUARANTINE lasts. instagram.com/p/B_WqRbZlQAk/?igshid=1ibspaasu2p7a
      Also i like to use heavy gloves. Thinking of Hayabusa T3's. Watching your reviews seems like Winnings lack wrist support. Cheers! ::))