Navigating Perimenopause: Recognizing Signs & Symptoms

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  • เผยแพร่เมื่อ 20 ก.ย. 2024

ความคิดเห็น • 57

  • @JennyGaston
    @JennyGaston  9 หลายเดือนก่อน +6

    ✨Thanks for stopping by. Here's the #Menopause Mondays Playlist for more tools: th-cam.com/play/PL_pCZ6afmYpE-pr3Hil6DB7VnCy_2iqnR.html&si=A2v5M6hQFAkRkRd2

  • @Manifesting_Secret_Sketchbook
    @Manifesting_Secret_Sketchbook 6 หลายเดือนก่อน +17

    Yep this happen durring peri- menopausal stages to women 35-40yrs+. Other symptoms of peri- menopausal are sleepless nights, dry skin, 2 periods in a month, loss of leg hair, hair fall, memory loss/ brain fog, fast heart beating. Dizziness, if you want to AVOID a heart attack/ blood transfusion due to LOW IRON/ ferritin in body then
    You must eat beef/ sheep/ lamb liver with carrots/ orange/ beetroot/ kale/ tomato/ strawberries, Spinach, ( add mushrooms for B2 vitamins).
    ***beetroot is a life saver if you dont like liver.
    ***- when eating IRON foods you must AVOID for 2.5 hours the following, coffee, tea, milk nuts, eggs, bread, cake, cereal, wheat, pitta bread, cream cheese, spaghetti, rice , flour, rowti,
    * liver, chicken and eggs have K2 vitamins, thats IMPORTANT to take with your Vitamin D3 so calcium does not block your arteries. ( stop sitting cross legged).
    **** chicken liver causes fibroids
    IF you are 50+ your partner should use condoms or else his sperm is cause of fibroids in your body.

    • @JennyGaston
      @JennyGaston  6 หลายเดือนก่อน +3

      Thanks for sharing these helpful tips!

    • @vetadanielle5206
      @vetadanielle5206 6 หลายเดือนก่อน +2

      Thank u 🙏🏾

    • @OldJoeBlows
      @OldJoeBlows 5 หลายเดือนก่อน +1

      Sperm can cause fibroids??? Wtheck??

  • @erinbuchanan5900
    @erinbuchanan5900 5 วันที่ผ่านมา +1

    I went through menopause early and was done by 42. Now I feel great and I’m thrilled not to be bothered by the monthly fluctuations. I have two little children and am busy running around, not quite what you picture for a menopausal woman! I’m glad I knew what was happening and that my doctor confirmed it.

    • @JennyGaston
      @JennyGaston  4 วันที่ผ่านมา

      Thanks for sharing. It's great to read your experience & perspective.

  • @DivineElementsDesign
    @DivineElementsDesign 8 หลายเดือนก่อน +9

    This is a good video as usual. I am 46 and it seems like most of my friends or older and had a hysterectomy so they can’t really relate to a normal peri or menopause experience. It’s good to hear from other woman. I never realized headaches was a sign.

    • @JennyGaston
      @JennyGaston  8 หลายเดือนก่อน

      I'm glad it was helpful!

  • @PatPontificates
    @PatPontificates 8 หลายเดือนก่อน +6

    The hard part of this is how these symptoms can overlap with other things we would think are more likely at earlier ages

    • @JennyGaston
      @JennyGaston  8 หลายเดือนก่อน +1

      That is true or even something more serious, that is why regular check ups are key.

    • @PatPontificates
      @PatPontificates 8 หลายเดือนก่อน

      right!@@JennyGaston

  • @thatgurltriciajackson
    @thatgurltriciajackson 5 หลายเดือนก่อน +4

    Feels good to see this! Need clarification! I’m what you call a late bloomer 😢 but I’m 64 and been experiencing this changes for about 2 years. It’s quietly calming down so what! It’s a horrible feeling and when I went on TH-cam to search you popped up. Let me tell you I’m in awe to know there’s women feeling the same way that I do! I feel like I’m in a world by myself 😢. I’m trying to be strong and brave because I have to. Deep inside I’m literally scared. I retired last year and 3 months after I’m working part-time. Gotta keep on moving 😢. I’m also a TH-cam influencer! I’m pushing myself. I’ve talked about this on my channel and wished for this gathering! We need to talk more about this! I Thank YOU from my heart Ms. Gaston🌷

    • @JennyGaston
      @JennyGaston  5 หลายเดือนก่อน +1

      You're welcome. Thanks for your support and sharing. Remember to take things one day at a time.

  • @CamsPurpleCorner
    @CamsPurpleCorner หลายเดือนก่อน +3

    Great tips!💜

    • @JennyGaston
      @JennyGaston  หลายเดือนก่อน

      Glad you found them helpful.

  • @Ginyiner1
    @Ginyiner1 4 หลายเดือนก่อน +7

    I feel horrible I have been having horrible menstrual cycles then after them I spot my menstrual use to come every 28 days now it comes when it won’t my back and breast hurts all the time

    • @JennyGaston
      @JennyGaston  4 หลายเดือนก่อน +1

      Sorry to hear about that. Make sure to rest when you can. Here are some helpful tools: th-cam.com/users/shortsyfRpLX9xd3M?feature=share

    • @Yellow-oc4sl
      @Yellow-oc4sl หลายเดือนก่อน +1

      I'm menopause early I don't know what it is , but I'm going to try low dose of birth control bc these symptoms are getting unbearable, there is like 100 menopause symptoms it's something else

  • @menopausewhisperer
    @menopausewhisperer 9 หลายเดือนก่อน +3

    Looking forward to viewing your upcoming vlog. Truly a privilege speaking with you.

    • @JennyGaston
      @JennyGaston  9 หลายเดือนก่อน

      Likewise ❤️

  • @sasha48189
    @sasha48189 7 หลายเดือนก่อน +18

    I’m 46 everything went downhill I feel horrible,,

    • @JennyGaston
      @JennyGaston  6 หลายเดือนก่อน +3

      Thanks for sharing. Aging is a humbling process.

    • @vetadanielle5206
      @vetadanielle5206 6 หลายเดือนก่อน +6

      Just turned 46 and I’m really going through it 😢

    • @sasha48189
      @sasha48189 6 หลายเดือนก่อน +2

      @@vetadanielle5206 I can so relate to this

    • @natalieohlsson7777
      @natalieohlsson7777 5 หลายเดือนก่อน +1

      Same here

    • @Yellow-oc4sl
      @Yellow-oc4sl หลายเดือนก่อน +2

      Earlymenapaise I'm 40

  • @lisetteblythe-author8531
    @lisetteblythe-author8531 8 หลายเดือนก่อน +2

    Looking all cozy and comfy

  • @MissJhane
    @MissJhane หลายเดือนก่อน +3

    Thank you. I am taking notes❤❤

    • @JennyGaston
      @JennyGaston  หลายเดือนก่อน +1

      You are so welcome!

  • @MichaelaEvans
    @MichaelaEvans 8 หลายเดือนก่อน +3

    It's definitely good to know how to recognize the signs and symptoms

    • @JennyGaston
      @JennyGaston  8 หลายเดือนก่อน

      Yes indeed. Thanks for sharing!

  • @vetadanielle5206
    @vetadanielle5206 6 หลายเดือนก่อน +5

    I just turned 46 and I’m really going through it 😢

    • @JennyGaston
      @JennyGaston  6 หลายเดือนก่อน +2

      Hang in there, you are definitely not alone.

    • @sasha48189
      @sasha48189 5 หลายเดือนก่อน +2

      I can so relate to this at 46 went downhill for dont feel like myself anymore

  • @Yellow-oc4sl
    @Yellow-oc4sl หลายเดือนก่อน +3

    Thank you for this video

    • @JennyGaston
      @JennyGaston  หลายเดือนก่อน

      You're welcome.

  • @downtownon7thavenue
    @downtownon7thavenue 8 หลายเดือนก่อน +1

    I’m at that age as well. Thankfully I haven’t had most of these symptoms but I do experience the headaches. Thank you for sharing this.

    • @JennyGaston
      @JennyGaston  8 หลายเดือนก่อน

      You're welcome. I'm glad you found it helpful.

  • @samanthamoses2661
    @samanthamoses2661 4 หลายเดือนก่อน +4

    Hello beautiful ladies. I turn 50 this January & now I am restless, can't sleep at nights and some times don't even want to be touch by my husband 😢😢 it's so much. I don't know what to do

    • @JennyGaston
      @JennyGaston  4 หลายเดือนก่อน +1

      Thanks for sharing, here are some helpful tools: th-cam.com/users/shortsyfRpLX9xd3M?feature=share

  • @rosannaanisi4642
    @rosannaanisi4642 4 วันที่ผ่านมา +1

    I’m 49 and going through this but I’m late perimenopause. I’ve had all the symptoms but more recently my joints in all my fingers hurt and feel swollen

    • @JennyGaston
      @JennyGaston  4 วันที่ผ่านมา +1

      Thanks for sharing. Yes it can affect our joints, I plan to list a link with menopause friendly doctors by state.

  • @lucygale336
    @lucygale336 5 หลายเดือนก่อน +3

    Thank u 💓

    • @JennyGaston
      @JennyGaston  5 หลายเดือนก่อน +1

      You're welcome

  • @isrealnation7524
    @isrealnation7524 หลายเดือนก่อน +2

    Love the earrings where you get them

    • @JennyGaston
      @JennyGaston  หลายเดือนก่อน +1

      Thanks, I got them from a vendor during my last year's Juneteenth celebration ❤️

  • @PrincessBellaBunny
    @PrincessBellaBunny 16 วันที่ผ่านมา +1

    I have tried to talk to older women, including friends and family. However, they dont want to talk about it. Every last one of them brushed me off and said "Oh thats been so long ago" or "I just got it all taken out" 😞

    • @JennyGaston
      @JennyGaston  16 วันที่ผ่านมา +2

      Yes, I have received similar responses. This is why I started the #mondaymenopause series. We will be having these conversations every week so tune in: th-cam.com/play/PL_pCZ6afmYpE-pr3Hil6DB7VnCy_2iqnR.html&si=wriwTboxfXw2zgxK

    • @PrincessBellaBunny
      @PrincessBellaBunny 15 วันที่ผ่านมา

      @@JennyGaston thank you so much!!! I will definitely tune in because this conversation is desperately needed.

  • @lisetteblythe-author8531
    @lisetteblythe-author8531 8 หลายเดือนก่อน +2

    You know what? It's only in recent years I've heard of pelvic floor therapists.

    • @JennyGaston
      @JennyGaston  8 หลายเดือนก่อน +1

      Thanks for sharing.

  • @tonyaanderson1672
    @tonyaanderson1672 5 หลายเดือนก่อน +3

    Can you have pink urine in perimenopause

    • @JennyGaston
      @JennyGaston  5 หลายเดือนก่อน +1

      Hi, I would recommend that you refer to your primary care doctor or OBGYN regarding pink urine in perimenopause.

    • @tonyaanderson1672
      @tonyaanderson1672 5 หลายเดือนก่อน

      Been to gynecologist full checkup went to urologist full workup no cause found haven't had pink urine for about 2.5 months should I seek a second opinion