ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
Do you want to improve your scores & "Rx" workouts? Get our FREE Training programs here - wodprep.com/ :)
Would this be considered a no rep in a competition?
Sometimes, but I mainly just use it to help people who are struggling in my gym!
This is dangerous
+Marcos Duarte Life is dangerous
+Luka Perko YOLO
porque??
+Marcos Duarte Hey! Actually this has been way, way safer for me compared to the normal box jump technique on the flat edge. When I miss, my shins never hit because of the angle of the box! I've never actually hit the corner.
+WODprep Awesome, I'll give it a go then. I guess I'm just traumatised by previous accidents haha
OR just try to train harder and get better instead of looking for the shortcuts....
Amen Peter!
Do you want to improve your scores & "Rx" workouts? Get our FREE Training programs here - wodprep.com/ :)
Would this be considered a no rep in a competition?
Sometimes, but I mainly just use it to help people who are struggling in my gym!
This is dangerous
+Marcos Duarte Life is dangerous
+Luka Perko YOLO
porque??
+Marcos Duarte Hey! Actually this has been way, way safer for me compared to the normal box jump technique on the flat edge. When I miss, my shins never hit because of the angle of the box! I've never actually hit the corner.
+WODprep Awesome, I'll give it a go then. I guess I'm just traumatised by previous accidents haha
OR just try to train harder and get better instead of looking for the shortcuts....
Amen Peter!