One of the best inventions man ever made was hot showers. I would give up coffee before I do that. I have bought a cold roller and that is way more relaxing.
Place ice cubes into a Ziploc bag. Almond oil rubbed into and around the belly button can make your face glow. Tamanu oil is a miracle for glowing skin. Frownies, Blumbody, Petite Pluie wrinkle tapes work very well.
I think @slav_o has a great suggestion to wait about an hour b4 taping. I use a tape on my 11’s before any creams or oils (especially a castor & argan oil mixture I use) because even after waiting an hour the tape won’t stick. But if you use more tapes on other areas of your face, it’s difficult! Maybe you’d have to alternate nights.
@@stephanieilluzzi7355hi question the caster oil you apply on your face ? Not worried make hair grow on the face ? I use to use it on my eyelashes they grew so long . But never thought to apply on my face. Thanks
I use ice water to rinse my face in the morning, a simple bowl of water with ice in it. Im happy to hear the entire quote," happy as a clam at high tide", you know your stuff, Dr Rajani!
I am a cold water hater but I do what you suggested in another video which is pulse. I will splash my face 30, arms with lymph drainage, tummy…..maybe cussing in my head the whole time but I’m getting better and longer. Thanks
I moved to Europe, I will do the trip, sounds great. Avocado make is great, I remember when I was around 18 I did and Avocado maks and got pimples next day 😂. I didn't need it back then, I do now.
I asked a movie star how could he achieve such youthful and beautiful skin. He told me every morning he immersed his face into ice water, as long as he could tolerate. I tried but didn’t continue. Maybe I should now.
If anyone remembers the movie about Joan Crawford called Mommie Dearest in the very beginning she washes her face with hot water then puts her face in a large bowl of ice water and well Joan Crawford had beautiful skin for many years she also slept with a Velcro band around her face pulled tightly and velcroed on top her head it kept her face pulled tightly back while she slept.
Also, would you consider doing a short video about clothing that go together with certain phototypes or skin conditions either before or during or after doing facial treatments (at home or professionally)?
Dr. Rajani I did try the cold shower for 15 seconds & I said "that's it"! YIKES!🥶🥶 See I am so thin with not much on my bones & I freeze easily all the time anyways😟 I'll stick with my night time skin care routine with pairing my GF & Matrixyl 10% ha serums...
I've been making L-reuteri yogurt at home, which is delicious by the way and good for your gut. I started putting the yogurt on my face and it's magic. I'm not quite sure why but I'm going to do this for a while.
I'm new to your channel. I love snail mucin in the morning. It has replaced a primer. My makeup looks wonderful. Im curious about how you feel about this product? My morning is cold cold water and sometimes an ice roller. Then vitamin C, then snail mucin, eye cream, which is Korean. and that's it. Im 56, and I get compliments all the time that folks think Im in my 30's. This is just my morning routine.
In Bulgaria there are hundreds of hot mineral springs in different hotels and SPA- the water along with body massages heal the skin condition, joint pain , muscle stiffness . I am going on 5th of February to SPA hotel Infinity city of Velingrad . It's a bijou in Rodopa mountain.
My morning skin routine: 1. Body brushing in a cold bathroom 2. Sitting in the sun to warm up, drinking hot herbal tonic water and brushing my hair with a wooden scalp massage brush ( think pleasure 🥰) 3. Jump into ( now) freezing salt pool ( swim in summer) 4. Warm shower followed by cold shower ( in summer only cold) 5. Face yoga while moisturizing my body 6. Hya-c serum followed by delicious lymphatic face massage with my own oil/essential oil blend 6. Morning Tantric sadhana 7. Feeling blissed out, ready to enjoy my day 💖 and share 💖
Will try face tape for the forhead & 11 lines between eyes! Massaging or hokding those araas feels relief on muscles. Likely, from sunny CA 25 yrs, even w/ sunglasses!
What about castor oil? I use it all over my body daily for hydration and mainly pain relief. Thoughts on mixing with grapeseed and rosehip oils and what would the dilution rate?
Dr Rajani, would the almond oil be enough to firm the skin on the body? I use firming cream with retinol. Also do you have a recommendation a neck tape? Or can we use the same one for the face? Also there’s no link for the cold face roller. Thanks
Hi, thanks for all the tips and wonderful products. I have invested in most everything you have & my skin has improved as a result. Can you please explain how to mix in the glycolics and retinols with the schedule you outlined in your other recent video of three days of LED, then RF or MN, and three days of the under eye device? Would the glycolics & retinols go on after? Or only on separate days?
Dr. Rajani, If you use a retinol peel pad in the evening, can you put this tape on your face? I was just wondering I don’t think you could, but I’m not an expert. 😊
I deep breath while taking cold shower, is very relaxing and is one of my Anti-aging secrets, not a lot of people believe that am almost 50 so thank you.
How is apricot oil? My face is getting dry and wrinkled, specially living in LV. The problem with oils they feel to greasy. I need a recommendation for nightime.
I use medical refrigerating gel packs, but so far never on my neck since I'm already undergoing weekly Lipomax sessions on both the abdomen and the double-chin, but I'll try those packs on my neck and face too when I'm able to. I'll also try gradually lowering the temperature in the shower, targeting the localized adipose pads and the laxities in my last 15 seconds with actual cold water before coming out of the shower. I wonder if I can freeze my inox steel gua sha in order to use it like a cold roller. Thanks!
Cold temperatures cause blood vessels to close, diverting blood away from the skin's surface. Temporarily, this may reduce the appearance of broken capillaries or spider veins. Some ways people can use cold therapy on the skin include: applying a cool compress.
I have a question. It sounds dumb but here goes.. you mentioned rose hip oils with vitamin A. What’s the difference between retinols and vitamin A for skincare. As far as skincare does vitamin A do the same for your skin as a retinol just lesser results. I was hoping someone has had good results from oils with vitamin A also. I have given up retinols my skin just hates it but I can use oils and face creams with vitamin A also
I looked for the 2020 study you referenced in regards to the DIY mask, but I can only find oral avocado consumption studied...not topical application. Can you please post a link to the study? Thanks in advance. ❣
tapet for me is a no no, since Im allergic to The tape itsself But I use almond oil, ecologic, once in a while, and often Egyptian magic, both are so cheap
i can't find a cleanser that doesn't have an exfoliating effect. should all cleansers be like that? like i've used cetaphil forever and have never been able to find a replacement cleanser that doesn't make my face feel dry, grainy or greasy (can't do squalane). all of them have glycolic acid or glycerin or "glyc" .. finding a basic cleanser has been a nightmare lmao
Update: they also have great cleansers without exfoliation I have one for you: CAUDALIE Exfoliating cleanser . It’s from Bordeaux in France , fantastic company with vegan free cruelty free high quality skincare. Enjoy!! 😊
General question...One day I stumbled across DNA testing to determine what's best for your skin type and genetic markers and predispositions to determine what you should be using for your skin. Is this a scam or is there any validity to this?
OMG -- Labia fillers??!!!???? BEYOND ridiculous, imho. As for another GREAT hair, skin, body oul: * Apricot Kernel Oil: very high in nutrients!!! Even higher than rose hip oil...and I only use * Organic, Cold-Pressed, Hexane-Free LUUUUUV it!!!
Buy Items here:
Face tape: amzn.to/4h1sxAu
Velona sweet almond oil: amzn.to/3Wpeb4M
Velona grapeseed oil: amzn.to/4jeVhHw
Velona Rosehip oil: amzn.to/4jeViv4
Have an amazing Sunday Dr. Rajani
A doctor who loves his work and considers it a message of love from Syria
@@CandyMichelleJohnson 🙏🏻🙏🏻🙏🏻
Glycolic and retinaldehyde are so good! I do this on a regular basis, being consistent is key! Great video!!
I appreciate your videos, you're one of the best doctors ever.
My usual breakfast is egg and avocado which seems simpler than the avocado mask and yes I do see benefits 😇
Besides your wealth of information, you have a fabulous demeanor❤
Thank you so much
One of the best inventions man ever made was hot showers. I would give up coffee before I do that. I have bought a cold roller and that is way more relaxing.
@Sara...Excellent, that's my plan💖
Place ice cubes into a Ziploc bag. Almond oil rubbed into and around the belly button can make your face glow. Tamanu oil is a miracle for glowing skin. Frownies, Blumbody, Petite Pluie wrinkle tapes work very well.
German viewer here 👋🏻 Baden Baden is so nice to visit ☺️
Thank you for great videos 🌸 best wishes
🙏🏻🙏🏻🙂
I massage my face with an ice cube every morning. It feels great!
Thank you for sharing
Dr. Rajani, thank you for such great information. You never cease to amaze us.
I so appreciate your kind comments. Happy Sunday
@@rajanimdskincare I hope you have a fabulous Sunday.
Can anyone tell me how are you supposed to put on all your skincare at night and then be able to get the face tape to stick
I have the same challenge/question. 🙏
Try putting it say an hour before going to bed so it has time to get absorbed. Then just before bed put the tape.
I think @slav_o has a great suggestion to wait about an hour b4 taping. I use a tape on my 11’s before any creams or oils (especially a castor & argan oil mixture I use) because even after waiting an hour the tape won’t stick. But if you use more tapes on other areas of your face, it’s difficult! Maybe you’d have to alternate nights.
@@stephanieilluzzi7355hi question the caster oil you apply on your face ? Not worried make hair grow on the face ? I use to use it on my eyelashes they grew so long . But never thought to apply on my face. Thanks
Good afternoon, my favorite Dr.!
I have purchased NEWA's in the past but i just don't see any results. Are you considering making your own please
I am using castor oil results wonderful
Love the screaming animal joke you threw in there lol😂❤😊
Thank you for the feedback and taking your time to watch
Thank you for this great review. I tried the cold shower 🥶
3:01 I love how funny and smart he is! ❤
I know - right??
Thank you for mentioning the cryo roller! I have Raynaud's and cold showers are just not doable.
Same for me
I use ice water to rinse my face in the morning, a simple bowl of water with ice in it.
Im happy to hear the entire quote," happy as a clam at high tide", you know your stuff, Dr Rajani!
I leave a tablespoon in the fridge to use in the morning.
The cryo roller feels good on the back of my neck especially if I have a migraine or headache.
Dr. Rajani - Thank you for all these great videos and recommendation. Do you have any advice on thinning hair? Thank you!
This is so helpful! Morning routines make such a big difference when managing diabetes.
I sooo love your videos they so educational thankyou doc❤
I so appreciate that @Jcjasmitchawla. Stay tuned and have a super day.
I am a cold water hater but I do what you suggested in another video which is pulse. I will splash my face 30, arms with lymph drainage, tummy…..maybe cussing in my head the whole time but I’m getting better and longer. Thanks
Thank you! Yes, been to Baden Baden… beautiful area. Baden means bathe in German 🛀 🎉
I moved to Europe, I will do the trip, sounds great. Avocado make is great, I remember when I was around 18 I did and Avocado maks and got pimples next day 😂. I didn't need it back then, I do now.
GREAT CONTENT AS ALWAYS DOCTOR!!!!!
A VERY HAPPY AND HEALTHY NEW YEAR TO YOU!!!!!
🙏🏻🙏🏻
Dr.Rajani-this video is just fantastic! It covers so much, and the hunor in it is The Best!! The Jell-o and the aforementioned goat-all 🏆 🥇 🙌🏽
🙏🏻🙏🏻 I appreciate that
The term “power couple”
is now permanently introduced into my skincare regime 👌🏻
Thanks @BlondemissBlonde Glad that helped...a little terminology to make it easier
I asked a movie star how could he achieve such youthful and beautiful skin. He told me every morning he immersed his face into ice water, as long as he could tolerate. I tried but didn’t continue. Maybe I should now.
😂😂😂 Loved the screaming goat!!
If anyone remembers the movie about Joan Crawford called Mommie Dearest in the very beginning she washes her face with hot water then puts her face in a large bowl of ice water and well Joan Crawford had beautiful skin for many years she also slept with a Velcro band around her face pulled tightly and velcroed on top her head it kept her face pulled tightly back while she slept.
Yeah I remember that movie but I don't know about that that'll stretch your skin and then it'll sag even worse later on
I worry it’ll eventually causes hair fall
I actually have one and it really keeps my chin area and jowels from sagging and it only cost like $5.00❤ @@coredadventure1
Gosh I hope not @feezya
Try slicing some cucumbers and let that sit in the ice cold water.
Dry skin brushing is very therapeutic alway brush upwards towards the ❤ heart
I keep my jade roller in the frig 😊
Also, would you consider doing a short video about clothing that go together with certain phototypes or skin conditions either before or during or after doing facial treatments (at home or professionally)?
will do
@rajanimdskincare 🙏🏻
Excellent information today ,Dr Rajani !!Yes,a white shirt gets a two thumbs up from me as well !!🌞👌❣️
Thanks. When travelling you learn the hard way::))
@@rajanimdskincare I totally agree
Dr. Rajani I did try the cold shower for 15 seconds & I said "that's it"! YIKES!🥶🥶 See I am so thin with not much on my bones & I freeze easily all the time anyways😟 I'll stick with my night time skin care routine with pairing my GF & Matrixyl 10% ha serums...
Thanks, Dr Rajani for, once again, providing great information! ❤
I so appreciate that @PattyTe404. Stay tuned and have a super day.
I've been making L-reuteri yogurt at home, which is delicious by the way and good for your gut. I started putting the yogurt on my face and it's magic. I'm not quite sure why but I'm going to do this for a while.
what did the yoghurt actually do?
Thanks Dr. Raj. The combination schedule helped!❤
You’re welcome! Stay tuned for more.
Thank you, I really appreciate your videos. 😊
You are very welcome. Glad they are helping!
Fascinating exquisite information. Grest white shirt clear skin analogy ❤
Thanks @lunar6162 I appreciate your recognition
I'm new to your channel. I love snail mucin in the morning. It has replaced a primer. My makeup looks wonderful. Im curious about how you feel about this product? My morning is cold cold water and sometimes an ice roller. Then vitamin C, then snail mucin, eye cream, which is Korean. and that's it. Im 56, and I get compliments all the time that folks think Im in my 30's. This is just my morning routine.
How about a cold therapy pack or freezer eye gel packs ?
Thanks!!❤
You're welcome
Thanks for the video. I used Vitamin C in the morning. Do i put on my Vitamin C after the oil?
I would think you would want to use the vitamin C serum before the oil... 🤔
In Bulgaria there are hundreds of hot mineral springs in different hotels and SPA- the water along with body massages heal the skin condition, joint pain , muscle stiffness . I am going on 5th of February to SPA hotel Infinity city of Velingrad . It's a bijou in Rodopa mountain.
Thanks @vilifaceyoga9208 I need to visit
@@rajanimdskincare yes, imagine a small pool outsaid in the garden with hot spring mineral water and it's snowing above you while you are into:)
@vilifaceyoga9208 i can absolutely picture it...stunning. thank you
My morning skin routine: 1. Body brushing in a cold bathroom
2. Sitting in the sun to warm up, drinking hot herbal tonic water and brushing my hair with a wooden scalp massage brush ( think pleasure 🥰)
3. Jump into ( now) freezing salt pool ( swim in summer)
4. Warm shower followed by cold shower ( in summer only cold)
5. Face yoga while moisturizing my body
6. Hya-c serum followed by delicious lymphatic face massage with my own oil/essential oil blend
6. Morning Tantric sadhana
7. Feeling blissed out, ready to enjoy my day 💖 and share 💖
I added the face tape to my cart❤
I tried a cold shower and my throat closed up. Couldn't breath for a few seconds. Instead, I dip my face in a bowl of ice water. Much more tolerable.
Will try face tape for the forhead & 11 lines between eyes! Massaging or hokding those araas feels relief on muscles. Likely, from sunny CA 25 yrs, even w/ sunglasses!
What about castor oil? I use it all over my body daily for hydration and mainly pain relief. Thoughts on mixing with grapeseed and rosehip oils and what would the dilution rate?
Yes watch my castor vids
A big fat thank you from shattered Venezuela, LOL 😍😍😍
Thanks @HONEYDEW0805
Glycolic is too much for me. My skin likes lactic or mandelic. Great video as always!
Had been thinking of face taping but my concern is what is being used to make it stick to the face. It will be on our skin the whole night.
Dr Rajani, would the almond oil be enough to firm the skin on the body?
I use firming cream with retinol.
Also do you have a recommendation a neck tape? Or can we use the same one for the face?
Also there’s no link for the cold face roller.
Thanks
Hi, thanks for all the tips and wonderful products. I have invested in most everything you have & my skin has improved as a result. Can you please explain how to mix in the glycolics and retinols with the schedule you outlined in your other recent video of three days of LED, then RF or MN, and three days of the under eye device? Would the glycolics & retinols go on after? Or only on separate days?
Thanks for sharing!!Tomorrow morning video does this in detail. 8 am pst. Also www.quizmd.com may help. Thank you
Could you tell me the title of your video you mention about face taping the nose and device in the nose please?
Use white turmeric instead of yellow to prevent yellow staining on your skin.
I use a cold jade gua sha stone in the morning. Will it not work as well as a cold roller?
LOL!!! Love it!
Do you use the grapeseed oil at night and where in the regime do you fit it in? Thx
Minus 20 Celsius here in Montreal. Does getting out to bring my kid to school at 7:00 am count as a cold shower? Seriously is that a similar effect?
Ha ha...yes..when I was there years ago that cold killed my diesel
Dr please videos for melasma 😢
I have use everything in nothing works 😭
Search..rajani melasma. I have many
I soak aloe Vera whole in water in the fridge and wash my face with it before moisturizer and other layers.
No cleansing in the morning
Dr. Rajani, If you use a retinol peel pad in the evening, can you put this tape on your face? I was just wondering I don’t think you could, but I’m not an expert. 😊
I would avoid that plan unless the skin is very robust
Oh OK thank you 🙏🏼 u
Do you still recommend EMU oil?
I still use it
@rajanimdskincare do you have a brand you recommend? the one you originally recommended no longer produces it.
You're very funny Dr. Rajani. I love your humor.
Thanks @bobann3566
I like taking a bath with a couple tablespoons of olive oil in the water..❤
Dr Rajani, would the almond oil be enough to firm the skin on the body?
I use firming cream with retinol. Thanks
Combination maybe. Alternate days
I deep breath while taking cold shower, is very relaxing and is one of my Anti-aging secrets, not a lot of people believe that am almost 50 so thank you.
Yes i have been to baden baden last week. My skin felt Ahhhhmazing. They have healing hot springs
does using grapeseed oil with the cold roller right after showering/washing interfere with the penetration of serums?
How is apricot oil?
My face is getting dry and wrinkled, specially living in LV. The problem with oils they feel to greasy. I need a recommendation for nightime.
I use medical refrigerating gel packs, but so far never on my neck since I'm already undergoing weekly Lipomax sessions on both the abdomen and the double-chin, but I'll try those packs on my neck and face too when I'm able to.
I'll also try gradually lowering the temperature in the shower, targeting the localized adipose pads and the laxities in my last 15 seconds with actual cold water before coming out of the shower.
I wonder if I can freeze my inox steel gua sha in order to use it like a cold roller.
Thanks!
Yes I freeze my Gua brings down the bags under my eyes
@hmartin751 thank you!
I heard that using ice cubes directly on your face can result in broken blood vessels. Do you know if that's true?
I heard the same.
Thanks @beverlymukai7941 I dont see that in my practice at all and I have many patients using this
Cold temperatures cause blood vessels to close, diverting blood away from the skin's surface. Temporarily, this may reduce the appearance of broken capillaries or spider veins. Some ways people can use cold therapy on the skin include: applying a cool compress.
I have used a cucumber that is in the freezer. It just glides across your face
I have a question. It sounds dumb but here goes.. you mentioned rose hip oils with vitamin A. What’s the difference between retinols and vitamin A for skincare. As far as skincare does vitamin A do the same for your skin as a retinol just lesser results. I was hoping someone has had good results from oils with vitamin A also. I have given up retinols my skin just hates it but I can use oils and face creams with vitamin A also
Vitamin A is one of the forms of Retinol… i.e. Retinoids…
What is the ratio of the 3 oils???
Rajani, where do u practice?
I don’t take am showers but do a facial ice bath every morning . 3 long dunks , 20 seconds each .
Where can I get the face oil?
Store.rajanimd.com
Can you finish the shower with hot water? So hot then cold then hot?
I looked for the 2020 study you referenced in regards to the DIY mask, but I can only find oral avocado consumption studied...not topical application. Can you please post a link to the study? Thanks in advance. ❣
A white shirt, no matter what ladies.. that's how you know if hes The One❤😉&💃
Thank you this is so helpful! Your so enjoyable to listen too 😊
Thank you. You are very kind to take the time and comment
Wish i can get yr products in malaysia
Your guest Doc... was that the screaming Goat ? 😂
Wonderful video as usual! Would love a video and your thoughts on NAD - all over the place ads and would like a better understanding. Thank you!
I use the cold roller after the Newa. Is this ok?
Yes But I d rather it distanced. the Newa uses heat so if you want to use it after wait 15 to 30 minutes
Cold morning showers
For the face mask, can I use an avocado that’s past it’s prime for eating?
I was just thinking that exact thing because I have four that are past their Prime😂
I've used them that way for years. It's easier to mash. I've got a face mask recipe book from the 1950's. It was a time-tested mask even then.
Mnie wystarczy rano umyc twarz i wiecej olejem rycynowym. Cale oczy. I masowanie. Mojr oczy sa wieksze i czyste biale
I need scar subsicion and scar revision
tapet for me is a no no, since Im allergic to The tape itsself
But I use almond oil, ecologic, once in a while, and often Egyptian magic, both are so cheap
What is Egyptian Magic, please, and where do you get it? Thank you! 😉
I love Egyptian magic. Definitely my favorite comfort product.
Thanks for the info. loved the goat😂😂😂😂
Thank you
When I use ice under my eyes why does it make my eyes look like I have bags. It looks worse. What am I doing wrong?
Try a cold roller massage. Not ice if that happens. Think lymphatics
@@rajanimdskincare okay, thank you I’ll try it. 😊
Great tips! I noticed the brands suggested are American brands and I prefer Canadian brands.
i can't find a cleanser that doesn't have an exfoliating effect. should all cleansers be like that? like i've used cetaphil forever and have never been able to find a replacement cleanser that doesn't make my face feel dry, grainy or greasy (can't do squalane). all of them have glycolic acid or glycerin or "glyc" .. finding a basic cleanser has been a nightmare lmao
Update: they also have great cleansers without exfoliation
I have one for you: CAUDALIE Exfoliating cleanser . It’s from Bordeaux in France , fantastic company with vegan free cruelty free high quality skincare. Enjoy!! 😊
General question...One day I stumbled across DNA testing to determine what's best for your skin type and genetic markers and predispositions to determine what you should be using for your skin. Is this a scam or is there any validity to this?
😂😂😂😂 what would the neighbors think?!?!
OMG -- Labia fillers??!!!????
BEYOND ridiculous, imho.
As for another GREAT hair, skin, body oul:
* Apricot Kernel Oil: very high in nutrients!!! Even higher than rose hip oil...and I only use
* Organic, Cold-Pressed, Hexane-Free
LUUUUUV it!!!