LONDON Marathon 4 top tips for 24 hours before race day // DO NOT have a FULL ENGLISH breakfast!

[@joannebrown816]

Thanks D , good to be reminded especially about drinking water day before. My marathon is next weekend 28/4. Love the taper.

[@PoetWithPace]

Enjoy the taper! Which marathon you at?

[@reluctantfellrunner]

Best wishes out there. Glad the better weather is on the way.

[@PoetWithPace]

Fingers crossed! The forecast last year changed every day 😱

[@UKjaydee]

I started running in january and finished the c25k. I am obsessed with running but at 44 urs old, i am not very fast. Takes me about 40 mins to complete 5k, but i want to be faster and run effortlessly without feeling horrible while i push myself. Tips please

[@PoetWithPace]

Train consistently, 3 days a week, lots of very slow easy runs....and watch my videos everyday! :-)