Thank you Doctor, for this very important and useful information. The earlier we carriers of MTHFR gene are aware the better. This is great information. I am watching your video from Albania. Much obliged.
Explaining your kids several times why is bad why they need decipline will make the trick. I was very addicted to video games during my college and high school years. My dad always explained to me you can play but you need good grades in a way it helped me to have amazing grades because I was looking to play all day. Bad thing of it is that I was 285 pounds because I was eating all day playing video games and reading. When I discover the gym in my life it kind of replaced the video games so I decided to sell my playstation because was interfering with my gym goals. I guess the source of dopamine stimulus changed for me.
Ben, Family is important to you isn't it, it's like your number 1 need, your friends your community, you want to know it's ok YES..... you continue to work on this Yes, it's your make up, your wiring your make up, your endomorphic development / need. Your body is set up for endurance, storing nutrition (fats sorry), you dislike harm to others, you need oxygen, protein to support your larger frame and organs. You admire beta wave 6, chewing is this wave, your structure, green leaf veg is your master of support, crisp veg, why your tummy is alcholine. Now your epigenetic, From the above, the main dopamine releases I've spoken on. Jump to Food now it's relationship, Where your body is needing support, this can be seen as a chemical, nutrient need, so foods that provide this are foods for you. Not only this, but how the food is cooked, not only for digestion and especially to metabolize. Your cells are most active in daylight hours, so timing of foods for change is also important. Calories mean zero, macros are a estimate, your foods (identified with your body now) is what's important along with your ability to uptake and utilise. Your guest is strong in chemical balance, and talks as a nutritionist, and yes liquorice extract is good for our ventricles, but this is a support to Food, our ability to provide to the body in a great volume over a shorter period of time, but we still need to eat and understand what to, what provides for our health. To much confusion and big words used in our sector, because we identify a chemical and then sell it, where we really need to firstly know how a body is performing first, the body talks, then once the diagnosis says hello and Thank you then we can act. Creatine, yes it's needed, utilised, but we cannot advise all to take it, why bcuz most can have sufficient levels already. Foods suggestions and the science used for this, provides from day 1 our knowledge from stats that not everyone is the same, but we have said let's take a range, create a speech from the most populated range, even if the population here is still low, use the words "has shown" , "Could"'.... Phenotype - this word is utilised in epigenetics, In layman terms it means "you the individual", your current status of health, your express of your genes", the result of your foods, mind / environment, without it knowledge there is guess science, stabs not in the dark but as a trail. And we are not a trail. Forget DNA, it's doesn't change, but the active states of our genes within our DNA can. Why our cells and genes have individual recievers.
I think he needs longer podcasts to reflect the mass amount of raw information being talked about. Good things take time to fully internalise, much like Bpak's podcasts
We just get carried away sometimes when we start getting into interesting topics. Maybe listen to it in two gos :-) -- The newer podcasts are around an hour each. Thanks for listening and your feedback!
Thank you Doctor, for this very important and useful information. The earlier we carriers of MTHFR gene are aware the better. This is great information. I am watching your video from Albania. Much obliged.
Explaining your kids several times why is bad why they need decipline will make the trick. I was very addicted to video games during my college and high school years. My dad always explained to me you can play but you need good grades in a way it helped me to have amazing grades because I was looking to play all day. Bad thing of it is that I was 285 pounds because I was eating all day playing video games and reading. When I discover the gym in my life it kind of replaced the video games so I decided to sell my playstation because was interfering with my gym goals. I guess the source of dopamine stimulus changed for me.
Almost glossed right by this video. So glad I didn't! You are such a phenomenal interviewer.
🙏🏻 Thank you, I appreciate you listening.
very informative!! i love this podcast!
🙏🏻 Thank you!
This was great, very infirmary. Thank you
This was brilliant !! (As usual, btw, Ben)
Thanks to you both .
;)
Thank you!
I love both of these Ben's 😂 so excited to listen to this one!!💪👊👊
💪🏼
About 5 minutes into any talk, Ben Lynch's discussions turns into straight broscience.
Curious why he mentions issues with the GI-Map. Any elaboration on that?
57:00 What did he say is the name of the product?
All i heard was "gluteal folds"
Lmao
Minute 49......... red cover......The Case Against Sugar?
I think to believe that video games prevented alot of geniuses from making a great and positive impact to the world
Dopamine addiction is so real… as Real as sugar addiction even if the sugar comes from fruit or vegetables or breads
Is this a infomercial
Ben,
Family is important to you isn't it, it's like your number 1 need, your friends your community, you want to know it's ok YES..... you continue to work on this Yes, it's your make up, your wiring your make up, your endomorphic development / need.
Your body is set up for endurance, storing nutrition (fats sorry), you dislike harm to others, you need oxygen, protein to support your larger frame and organs.
You admire beta wave 6, chewing is this wave, your structure, green leaf veg is your master of support, crisp veg, why your tummy is alcholine.
Now your epigenetic,
From the above, the main dopamine releases I've spoken on.
Jump to Food now it's relationship,
Where your body is needing support, this can be seen as a chemical, nutrient need, so foods that provide this are foods for you.
Not only this, but how the food is cooked, not only for digestion and especially to metabolize.
Your cells are most active in daylight hours, so timing of foods for change is also important.
Calories mean zero, macros are a estimate, your foods (identified with your body now) is what's important along with your ability to uptake and utilise.
Your guest is strong in chemical balance, and talks as a nutritionist, and yes liquorice extract is good for our ventricles, but this is a support to Food, our ability to provide to the body in a great volume over a shorter period of time, but we still need to eat and understand what to, what provides for our health.
To much confusion and big words used in our sector, because we identify a chemical and then sell it, where we really need to firstly know how a body is performing first, the body talks, then once the diagnosis says hello and Thank you then we can act.
Creatine, yes it's needed, utilised, but we cannot advise all to take it, why bcuz most can have sufficient levels already.
Foods suggestions and the science used for this, provides from day 1 our knowledge from stats that not everyone is the same, but we have said let's take a range, create a speech from the most populated range, even if the population here is still low, use the words "has shown" , "Could"'....
Phenotype - this word is utilised in epigenetics,
In layman terms it means "you the individual", your current status of health, your express of your genes", the result of your foods, mind / environment, without it knowledge there is guess science, stabs not in the dark but as a trail.
And we are not a trail.
Forget DNA, it's doesn't change, but the active states of our genes within our DNA can. Why our cells and genes have individual recievers.
hi ben is there any chance to make these podcasts shorter? 1,5 hours is just too long, thank you.
I think he needs longer podcasts to reflect the mass amount of raw information being talked about. Good things take time to fully internalise, much like Bpak's podcasts
We just get carried away sometimes when we start getting into interesting topics. Maybe listen to it in two gos :-) -- The newer podcasts are around an hour each. Thanks for listening and your feedback!