What happens to your body after a massage? 🤔

How to get the most from your massage treatment & what to expect afterwards! People often ask a few specific questions when they've just had a treatment. In this video we clear up a few of these questions such as 'can I exercise after a massage?' and 'will I be sore after a treatment?'. If you have any other questions that we haven't answered in this video leave a comment & we will respond as soon as we can!

[@denisefuentes7905]

As I’ve aged I seem to feel sick after a massage. It’s so consistent that I’ve stopped getting them. Sore throats, achey body, fatigue. What is that about?