Fat Loss Kettlebell Workout - Gareth Sapstead

Endless, slow training is probably not the most effective fat burning method available to you. Resistance training can offer many unique benefits in your fat burning quest. ‪@ElitePhysiqueTraining‬ takes us through his fat loss kettlebell interval workout.
Read the blog here: bit.ly/3j3zQyq

[@ElitePhysiqueTraining]

One for that new years fat loss kick 🙌