In India we boil lemon and it's zest with fresh mint leaves and fresh lemongrass a tiny piece of ginger and a tiny piece of turmeric root and giloy stem. Boil and simmer for ,15 minutes. Cool. Strain. Add one tablespoon virgin coconut oil. Add a teaspoon of pure honey. Sip this herbal tea water concoction 4 times a day for staying fit and healthy.
Another way to detox your body is to ignore messages n calls from toxic people in your life. And don't invite them or trust them. Don't tell them your next move/ how much money you have. Eat tumeric each day to reduce inflammation. PEACE OUT.
Here's a great note for readers listeners to use a straw if you plan to drink lemon or vinegar water all day, because it is hard on your tooth enamel. also, if you really don't like brussel sprouts cooked they have a completely different flavor raw and you can eat them in a salad shredded up or make a slaw with them and add some jicama.
Yes, says many good things and wants us well. But I get tired and annoyed at the high pitch and fast, chatty speed and don't get attracted to want to really listen. She would win by slowing down, speaking more from her belly than from her throat, lower her pitch and slow down the speed. Has many likes, so maybe it is mostly burnt-out sensitive me. This is sympathetic, I need parasýmpathetic..
Summer Swallows This is a Canadian show, and I am not surprised. I knew in a few minutes. People in Canada don’t have a lot of the hang ups that people in the US have.
When I was a kid, in Philippines, market vendors have fruits in a huge jar filled with ice & water & they sell it to drivers & poor folks who can't afford soda. It's wonderful to see this is re-discovered more than 50 years. We also made beans, corn & fruit icicles & ice candies...70 years ago.
I just recently discovered how easy fasting IS! I postponed breakfast by an hour, then ate dinner by 6....a few days later, I started skipping breakfast to increase my fasting window even more. I wish everyone would google 'autophagy'. AMAZING!
Love that you include all-natural foods in your video! We recently made a video as well about other natural detox ingredients like ginger, fenugreek, milk thistle extract, etc. Thanks for making quality content!
This is how I make my broccoli and Brussels Sprouts: Steam them, then in a skillet saute fresh garlic in extra virgin olive oil... add steamed veggies, toss, and salt to taste and they are soo Delish!!
Better to drink the charcoal separate from the other due to the charcoal absorbing all nutrients as well as toxins. Drink the great water and then do charcoal at night or in the night if you wake up. Baked broccoli, cauliflower and Brussel sprouts are wonderful.
Take those veggies and turn them into a green smoothie, you will get more “servings” than if you cooked it and it makes those bitter veggies taste better since most smoothies have fruit in them too
@@wickedhouston5538 Frozen Lemons will maintain their best quality for about 3 to 4 months. Freezing them preserves their beneficial & medicinal properties.
@Andrea Puri I'm pretty sure that depends on the kind of tea you're having. Lipton or Tetley from the store, yeah that might not be very helpful (although I'm not sure it would necessarily hurt, either). But an herb tea, especially if it's the dried flowers themselves like butterfly pea flowers, you'd be getting some serious health benefits.
Really underrated video actually. The trampoline exercise is not really a well known way to detox so I’m surprised that’s on here. I do trampoline exercises and ACV daily. I need to do more lemon water. The important part is the water though, get a lot of it. 20oz in the morning! I would add saunas and fasting whenever possible!
I grate the skin (lemon peels) put in ice cube with the lemon juice and used in my juices and or hot lemon and water in the mornings, evenings and at bed time
Rebounding or mini trampolining is great because you start to feel joyous & like a kid again & it doesn't take very long & it SAVED our furniture & helped my son from a very young age develop his muscular core & balance at the same time because when he was full of energy but couldn't go outside he could always jump on the trampoline. 😄🏃💙
To detox everyday! •Lemon water! 🍋 Add cut lemons to the water bottle! •Strawberries! Cucumbers! Lemons! Ginger! Charcoal! All in the water bottle! Skin & digestion! It helps!! •Leafy greens! Cleans the liver! •Fruits! 🍉🍉🍉🍉🍉🍉 •Clean your skin!!! With a long, nice 👍 & great brush!!!!!!! Exfoliating sponge!
Lol, if you dont have a cold or flu like symptoms as you "detoxify" with those methods then nothing is happening. What do you think the so called flu is? True detoxification is not a pleasant experience at all.
Im 70 and my grandmother ALWAYs took activated charcoal monthly. Fresh coconut juice/water. most food items were butcherd fresh, grown and picked fresh. We rarely used canned food.
Great host,did anybody else saw the guest move the host glass again after the host placed it away and took the black detox with her. I was like, sweetheart your a guest don't move/reaarrage things in others house. She also corrected the host after the host said you bought a trampoline. This is a rebounder. Host got her back you really get things moving when you jump on a trampoline.
@@AkosuaFire Nope.. u are incorrect. It is a Rebounder. Talk to any Coach ( especially gymnastics). This is a Informational Broadcaster ( who asks very intelligent questions), and I appreciate her good diction! She has Experts on to discuss Particular Subjects. Instead is listening to Subject Matter to learn YOU went Way Off Subject. Your Judgement shows your lack of intelligence. Open your mind an start learning.
crazy! I eat at least three to four of those things daily, with the exception of beets and flax seed. I'm only three months in, but my household generally eats healthy food so I kinda don't have a choice anyway.
I would make sure to try out each of the mentioned ways to avail the benefits. Finally, a big thank you for sharing such a great and useful video full of information.
I mince/pulse Brussels sprouts in my blender and add to my daily salad. You’d never know they were in there. My husband loves them roasted whole with garlic, salt & pepper and fresh herbs. I’m high raw vegan and he is not so I try and prepare greens different ways for him.
This is awesome information. I never would of thought of putting charcoal in my water though even though it flushes toxins out of your skin. Thank you. You really crystalized all the things I was doing to keep doing it. And then some extra info I needed to know. You're a blessing
You know when people try to commit suicide with pills after they pump your stomach out they inject people with a huge syringe of charcoal because it does absorb poisons. Charcoal is good for that.
Rená you are supposed to take it away from food and medications... like two hours after ... it won’t affect nutrition or medication... same with coffee
So this is why my grandpa and my grandma both lived until they were 100 years old. Meanwhile im in the drive thru line at McDonald's watching this video. Sooo starting tomorrow im starting my diet.
@@jadaby1443 it's going pretty good so far thanks for asking. I've stopped eating fast food all together. Thus far I have lost 8 pounds and I try to work out on a daily basis. I feel so much better
Dat Boy, liar, liar....you are not at McDonald, Burger King either....you wear at home watching tv and. A bag of potates chips in your hands. Tell the truth.
I Juice the Whole lemon add & water ...But I don't think charcol should go together with nutrients since it absorbs so we'll...I'd do it separate from vitamin water ..Nice recipe tho😍💚
Won't the charcoal just bind to the good things in the detox water and pull them out the body ? I'm assuming bc you shouldn't take charcoal with medicine or supplements that it would have the same binding effects on most other things digested.
Yes I agree! But straws are HORRIBLE for the environment so investing like $5 on a reusable metal or glass straw can not only help your teeth, the environment, but also avoid further contact with pesky plastics!
Great info. Also dry skin brushing is great as a way to calm children and adults with autism. Try it on their arms...it really works! Have a blessed day everyone!😘
1.fast continuously for 3 days (eat early in the morning for about 4'o clock and start fasting. Eat in the evening for about 6.30 and finish off the fasting. Do not drink even water in between that. Eat only the things she said. Do this once 2 weeks or once a month) 2.take handful of dried grapes and 2 cups of water and boil it for about 10 minutes. And now let it sit overnight. Boil the mixture until the water becomes caramel. Drink it once a week in an empty stomach
So the activated charcoal just canceled out everything else in the water. It flushed everything out toxin and non toxic, so vitamins, minerals, medicines etc.
I do lemon slides with mint ,keep it overnight and I drink it the following day .I found it refreshing also it reduce the craving 👌🏼 I love the rebounding 😅👌🏼
She is really bueatiful love the show..and the health info..the lemon zest for toxin removal and cucumber for inflamation..perfect job .i pray that all of us have long active lives n strong hearts n blood using these tips.WEwe came from the earth n earth is what heal n prevent diseases.
I use homemade lemon water every day too. However, I chop, blend the strain of solids, and then use that as a starter to add more water to reach the desired taste.
Oh my gosh!!! and then she puts activated charcoal in the water that contains natural [usable by the body] vitamins and minerals!!! Does she not know how charcoal works?!?!?! I don’t know where she got her degree but that college needs to update their curriculum. (Two comments about how incorrect her information is and I’m only at 3:17.) If you were taking activated charcoal, you want to do it first thing in the morning when you have an empty stomach or always on an empty stomach. And then around 3:44 she mentions “8-10 cups of water a day”!! Another fallacy.. People, you don’t need that much water unless your consuming high-salt foods which if you are, the best, first step for you is to stop consuming those “foods” (they really shouldn’t even legally be considered food)!!!! Eat Raw, Fresh Ripe, Organic Fruits and Vegetables and your body will finally have the break from toxic foods and also the [real] vitamins and minerals your body is craving to heal itself and return you to your natural healthy state.
True- activated charcoal doesn’t discriminate what it binds to, meaning all those beautiful vitamins and minerals are getting neutralized by the charcoal and your body isn’t getting any benefit... Do not put charcoal in your gorgeous juice. Also be careful of source of charcoal. Really love the energy of this host!
When I make a lemon water I just slice, blend and strain. I agree that we need to take advantage of consuming the lemon oil but nobody's going to fool around with zesting.🤷🏼♀️ if your drinking that's everyday be sure you drink with a straw because the lemon will destroy enamel on your
ToyaToms iii when you’re hungover or high or had too much caffeine. They give it in hospitals to people who overdosed to pump the stomach so it’s not something to be used every day. Only after too much drinking and overdoses on something or another. I also like to do it when I have a flu or something as it pushes everything out and makes it go away faster
ToyaToms iii doing detoxes and cleanses are only good if you are already sick with symptomatic disease. Otherwise you can accidentally wipe out all the “good” bacteria in your body as well as the harmful aka “bad” stuff. If you want to feel better, I would say to stop eating things that cause inflammatory reactions (processed or cured meats, especially bacon or anything from a factory farm. If you’re going to eat meat, only eat organic and from local farmers and make sure to eat some meals without meat for sustainability reasons.) and eat a lot of fruits and veggies. No alcohol, nicotine and very little caffeine if you need it. Drink lots of water
I tried this. Next day my toilet was clogged. 4 years of poo took 6 hours to pass. Lost 20 Ibs and not sure about my face my butt skin looked pink and fresh. Amen. Next detox will be 2025.
In India we boil lemon and it's zest with fresh mint leaves and fresh lemongrass a tiny piece of ginger and a tiny piece of turmeric root and giloy stem. Boil and simmer for ,15 minutes. Cool. Strain. Add one tablespoon virgin coconut oil. Add a teaspoon of pure honey. Sip this herbal tea water concoction 4 times a day for staying fit and healthy.
Thanks
I like this, will try the recipe
With how much water? 🙏
I have learned alot to day Am so grateful Thank you
Gr8
Another way to detox your body is to ignore messages n calls from toxic people in your life. And don't invite them or trust them. Don't tell them your next move/ how much money you have. Eat tumeric each day to reduce inflammation. PEACE OUT.
Lol!!
You are right
FACTS !!
😂😂😂
Lol.... And delete them off your Contact list 🌟✋🤩Thén send them Ravens 🌟
The hostess is always so knowledgeable and good at eliciting the best information from the guests. I’m always impressed by her.
Here's a great note for readers listeners to use a straw if you plan to drink lemon or vinegar water all day, because it is hard on your tooth enamel.
also, if you really don't like brussel sprouts cooked they have a completely different flavor raw and you can eat them in a salad shredded up or make a slaw with them and add some jicama.
shes such a great host, love her spirit
@aaron kovar yeah. she dumbs herself down. it's not cute. smart is much more attractive.
Yes, says many good things and wants us well. But I get tired and annoyed at the high pitch and fast, chatty speed and don't get attracted to want to really listen. She would win by slowing down, speaking more from her belly than from her throat, lower her pitch and slow down the speed. Has many likes, so maybe it is mostly burnt-out sensitive me. This is sympathetic, I need parasýmpathetic..
4 haters, probably never accomplished anything like this woman. Get a life and if you can’t say anything nice, keep your mouth shut.
Summer Swallows This is a Canadian show, and I am not surprised. I knew in a few minutes. People in Canada don’t have a lot of the hang ups that people in the US have.
No she’s not
When I was a kid, in Philippines, market vendors have fruits in a huge jar filled with ice & water & they sell it to drivers & poor folks who can't afford soda. It's wonderful to see this is re-discovered more than 50 years. We also made beans, corn & fruit icicles & ice candies...70 years ago.
Love the host! She's fabulous, and gorgeous!
Not everyone needs 8-10cups of water a day. You should calculate your needs based on your weight range.
And not just weight .You should calculate it by what your body needs .The body will let you know when it is thirsty
Not going to lie, this was so entertaining to watch and super helpful!
I really, really like the host! She’s everything
Mali Mali yes I was thinking the same thing very beautiful personality,
@@viam7951 I
Everything Wow...........
Mali, oh please marry her!
Just take a break from eating, once in a while. Fasting, short term or longer term.
P M I strongly agree with you. Fasting is the best healer and medicine
I just recently discovered how easy fasting IS! I postponed breakfast by an hour, then ate dinner by 6....a few days later, I started skipping breakfast to increase my fasting window even more. I wish everyone would google 'autophagy'. AMAZING!
@@staceykersting705
Skinny people CANNOT afford to do intermittent fasting, because they've absolutely NO weight to lose! I'm one of those 😊
& fasting helps build faith with God
I do this anyway in the morning but I add cayenne pepper also,and fasting is great
Cut the brussel sprouts in half, pan fry in coconut oil. So good!
I love brussel sprouts-- will try with the coconut oil.
Love that you include all-natural foods in your video! We recently made a video as well about other natural detox ingredients like ginger, fenugreek, milk thistle extract, etc. Thanks for making quality content!
This is how I make my broccoli and Brussels Sprouts: Steam them, then in a skillet saute fresh garlic in extra virgin olive oil... add steamed veggies, toss, and salt to taste and they are soo Delish!!
Yum! Thanks!
what about adding mushrooms.???
I love your recipe. I also add some black pepper on it and it tastes so gooood
Better to drink the charcoal separate from the other due to the charcoal absorbing all nutrients as well as toxins. Drink the great water and then do charcoal at night or in the night if you wake up. Baked broccoli, cauliflower and Brussel sprouts are wonderful.
I love the host!! She is funny!
i like how she went deep in to the lemon water questions rare to see a host get fully into the topic at hand
Take those veggies and turn them into a green smoothie, you will get more “servings” than if you cooked it and it makes those bitter veggies taste better since most smoothies have fruit in them too
I freeze my organic lemons keeping them in the freezer and grating a tablespoon or so for my tea.
freezing kills the lemon
@@wickedhouston5538 Frozen Lemons will maintain their best quality for about 3 to 4 months. Freezing them preserves their beneficial & medicinal properties.
@@wickedhouston5538 excuse yourself, nobody came here to get hit on!
... @UltravioletHeather, not a bad idea, especially since I've lost a lot of food because I waited too long to finish them up.
@Andrea Puri I'm pretty sure that depends on the kind of tea you're having. Lipton or Tetley from the store, yeah that might not be very helpful (although I'm not sure it would necessarily hurt, either). But an herb tea, especially if it's the dried flowers themselves like butterfly pea flowers, you'd be getting some serious health benefits.
A fabulous, genuine and intelligent hostess!
Mia Ash Yeah,cute for the pied piper of anorexia. But enjoy!
Really underrated video actually. The trampoline exercise is not really a well known way to detox so I’m surprised that’s on here. I do trampoline exercises and ACV daily. I need to do more lemon water. The important part is the water though, get a lot of it. 20oz in the morning!
I would add saunas and fasting whenever possible!
Great info, the moving around of the lemon glass is my fave part at 3:47
The host of the show is so fun! I smiled through the whole 2nd half. 😁
o0Shawna0o me too
Been watching this alot lately. This woman host is delightful, smart and real. And pretty.
💟 BOTH hair and outfits are really SPOT ON TODAY❣️
I grate the skin (lemon peels) put in ice cube with the lemon juice and used in my juices and or hot lemon and water in the mornings, evenings and at bed time
Marsha T that’s such a good idea!
Piatequila I’ve never heard that before. Can you explain why? ❤️
I like a large mug of warm lemon water along with a cup of coffee first thing in the morning; helps with regularity.
Rebounding or mini trampolining
is great because you start to feel
joyous & like a kid again & it doesn't
take very long & it SAVED our furniture & helped my son from a
very young age develop his muscular core & balance at the same time because when he was
full of energy but couldn't go outside
he could always jump on the trampoline. 😄🏃💙
except if you have scoliosis of the spine - not good to do trampolining...
WHO ALWAYS WATCH BUT NEVER TRY
loool me
Hahahah
Haaaa. So me..
Well I bought the rebounder years ago but there are clothes stacked on it :/
Me 😅
To detox everyday!
•Lemon water! 🍋 Add cut lemons to the water bottle!
•Strawberries! Cucumbers! Lemons! Ginger! Charcoal! All in the water bottle! Skin & digestion! It helps!!
•Leafy greens! Cleans the liver!
•Fruits! 🍉🍉🍉🍉🍉🍉
•Clean your skin!!! With a long, nice 👍 & great brush!!!!!!! Exfoliating sponge!
Lol, if you dont have a cold or flu like symptoms as you "detoxify" with those methods then nothing is happening. What do you think the so called flu is? True detoxification is not a pleasant experience at all.
EASY: lemon & water.
I am suprise that the world is starting to use charcoal I remember using charcoal when I was kid to make my teeth whiter or remove stain
@poutchoudukeur where do you purchase the charcoal to use on your teeth?
Yeah for teeth..
I've seen My grandma used to use it too often times
@GG T87 I am a Motswana from Botswana and we did too.. 😂 African thing...
People have always used charcoal. Now it is simply used more people . Natural healing has been around for centuries.
Which charcoal? The one that we burn? Please help
Interesting comment on consuming chlorophyll and charcoal. Need to look into this!
I love seeing my detox segment here on You Tube. Thanks for having me on the show Cityline!
Wow what a host!!! all the questions asked were on my mind and ll been answered 😍
Dry brushing is EVERYTHING 😍
That works??!!
L
Janet N OH MY GOD,THIS IS ANOREXIA!
I have lost over 22 pounds in 6 month and now I have the body I have always dreamt of with my own method.
What ur method, would love 2 try
Good infor. Love the dry brushing and trampoline. I'd rather chew my vegetables and fruits then wash down with water.
Im 70 and my grandmother ALWAYs took activated charcoal monthly. Fresh coconut juice/water. most food items were butcherd fresh, grown and picked fresh. We rarely used canned food.
They both were good hostesses. A REAL NEWS episode!
Great host,did anybody else saw the guest move the host glass again after the host placed it away and took the black detox with her. I was like, sweetheart your a guest don't move/reaarrage things in others house.
She also corrected the host after the host said you bought a trampoline. This is a rebounder. Host got her back you really get things moving when you jump on a trampoline.
Mz. Thang lol!! Yeah. You know what THATS about🧐...mmhmm🤦🏽♂️
@@AkosuaFire and yes ma'am I sure do.
@@AkosuaFire Nope.. u are incorrect. It is a Rebounder. Talk to any Coach ( especially gymnastics). This is a Informational Broadcaster ( who asks very intelligent questions), and I appreciate her good diction! She has Experts on to discuss Particular Subjects. Instead is listening to Subject Matter to learn YOU went Way Off Subject. Your Judgement shows your lack of intelligence. Open your mind an start learning.
crazy! I eat at least three to four of those things daily, with the exception of beets and flax seed. I'm only three months in, but my household generally eats healthy food so I kinda don't have a choice anyway.
Surprisingly entertaining segment!!! Nice work! Great host; great info!😊👍
So much confusing information ...Always do your own research ..
Thanks for having me on the show to do this segment! It was fun. :-)
I would make sure to try out each of the mentioned ways to avail the benefits. Finally, a big thank you for sharing such a great and useful video full of information.
WE ALL NEED JESUS CHRIST TO DETOX OUR SOUL
Yeah with a name like that
LMAO!!!!
Amen amen
So glad I read comments. Might try some of the juices out but leave the activated charcoal out.
I mince/pulse Brussels sprouts in my blender and add to my daily salad. You’d never know they were in there. My husband loves them roasted whole with garlic, salt & pepper and fresh herbs. I’m high raw vegan and he is not so I try and prepare greens different ways for him.
Excellent presentation !!
The host can still ask questions while jumping on that trampoline 😂
4:01 Host: “okay, what is this all about? Guest: “Okay, this is food..”
anyone else like 😳
This is awesome information. I never would of thought of putting charcoal in my water though even though it flushes toxins out of your skin. Thank you. You really crystalized all the things I was doing to keep doing it. And then some extra info I needed to know. You're a blessing
I like the fruit water but Im hesitant about the charcoal it doesn't sound right
You know when people try to commit suicide with pills after they pump your stomach out they inject people with a huge syringe of charcoal because it does absorb poisons. Charcoal is good for that.
Charcoal is good but I would just take a couple tablets along with that water blend, not put it in the water.
Don’t add it I really don’t think it’s that beneficial.
It also removes vitamins, minerals and any medications you are taking.
Rená you are supposed to take it away from food and medications... like two hours after ... it won’t affect nutrition or medication... same with coffee
So this is why my grandpa and my grandma both lived until they were 100 years old. Meanwhile im in the drive thru line at McDonald's watching this video. Sooo starting tomorrow im starting my diet.
Hows your diet going
@@jadaby1443 it's going pretty good so far thanks for asking. I've stopped eating fast food all together. Thus far I have lost 8 pounds and I try to work out on a daily basis. I feel so much better
Dat Boy, liar, liar....you are not at McDonald, Burger King either....you wear at home watching tv and. A bag of potates chips in your hands. Tell the truth.
I Juice the Whole lemon add & water ...But I don't think charcol should go together with nutrients since it absorbs so we'll...I'd do it separate from vitamin water ..Nice recipe tho😍💚
Won't the charcoal just bind to the good things in the detox water and pull them out the body ? I'm assuming bc you shouldn't take charcoal with medicine or supplements that it would have the same binding effects on most other things digested.
I have Meyer lemon trees I get a lemon 🍋 and put it in my blender and Add my other vegetables and fruits in cold clean water
Just remember to take care of your teeth if you are drinking water with fruit in it as this type of water is very hard on enamel.
Good point, thank you
Straws are good to have.
Haha, I call myself a straw addict. I even use one with my coffee 🤣
Yes I agree! But straws are HORRIBLE for the environment so investing like $5 on a reusable metal or glass straw can not only help your teeth, the environment, but also avoid further contact with pesky plastics!
If y'all use straws get reusable metal straws! It's best for yourself and for the environment.
Some great tips-----
And, Tracy, you looked like it was really fun jumping on the trampoline! :)
Great info. Also dry skin brushing is great as a way to calm children and adults with autism. Try it on their arms...it really works! Have a blessed day everyone!😘
1.fast continuously for 3 days (eat early in the morning for about 4'o clock and start fasting. Eat in the evening for about 6.30 and finish off the fasting. Do not drink even water in between that. Eat only the things she said. Do this once 2 weeks or once a month)
2.take handful of dried grapes and 2 cups of water and boil it for about 10 minutes. And now let it sit overnight. Boil the mixture until the water becomes caramel. Drink it once a week in an empty stomach
What does that do?
They just let us know we are on a good steps some of this we do anyway. Thank you show
The woman in black should be the host of this show. Very articulate!
Hope and pray that that lemon is organic as possible
I had to pause the video😁😁😁 The way she just snuck out of her heels in a graceful jiffy🤣🤣
So the activated charcoal just canceled out everything else in the water. It flushed everything out toxin and non toxic, so vitamins, minerals, medicines etc.
Thank you!
Exactly what i was thinking! Doesn’t make sense
I do lemon slides with mint ,keep it overnight and I drink it the following day .I found it refreshing also it reduce the craving 👌🏼
I love the rebounding 😅👌🏼
Samara thank you for telling this I have cravings will try
Brussel sprouts in balsamic vinegar and salt and pepper
Is this true? I have both right now.
I also use sesame seed oil and sesame seeds with the balsamic vinegar
She is really bueatiful love the show..and the health info..the lemon zest for toxin removal and cucumber for inflamation..perfect job .i pray that all of us have long active lives n strong hearts n blood using these tips.WEwe came from the earth n earth is what heal n prevent diseases.
Aftet watching this video I'm 1. Inspired, 2. I realize i already eat everything on that table and that i am healthier than I thought.
If you want to get a guide for a full body detox in 9 simple steps click the link:
tinyurl.com/yxf84nsr
Great information, thank you.
Yess detoxing 😁😁😁 lemon and water . Wow what an amazing helpful video
Yessenia Cisnero Does absolutely nothing.
Thank you! Detoxing is so important!
Given that we have over 85,000 new chemicals in the environment, I always tell my patients that detoxing is key! Great segment ladies!
Melissa Ramos Oh,great! Malpractice now! First do no harm,but oh wait,you’re not a doctor.
@@carolkotcheck6065 doctors don’t tell their patients that they only write them a poison prescription … cha Ching cha Ching!!!!!
Doctors don’t say anything like that they write prescriptions period!!!
what kind of patients do you have? what is your profession / what field?
Great information... Keep up the good work and your joyful spirit... Thanks for sharing. 😍
Thank you!
Love how she put the glass of water down so smooth🤣 like no ma’am I did not see you make it 🤣🤣🤣
I use homemade lemon water every day too. However, I chop, blend the strain of solids, and then use that as a starter to add more water to reach the desired taste.
Oh my gosh!!! and then she puts activated charcoal in the water that contains natural [usable by the body] vitamins and minerals!!! Does she not know how charcoal works?!?!?! I don’t know where she got her degree but that college needs to update their curriculum. (Two comments about how incorrect her information is and I’m only at 3:17.) If you were taking activated charcoal, you want to do it first thing in the morning when you have an empty stomach or always on an empty stomach. And then around 3:44 she mentions “8-10 cups of water a day”!! Another fallacy.. People, you don’t need that much water unless your consuming high-salt foods which if you are, the best, first step for you is to stop consuming those “foods” (they really shouldn’t even legally be considered food)!!!! Eat Raw, Fresh Ripe, Organic Fruits and Vegetables and your body will finally have the break from toxic foods and also the [real] vitamins and minerals your body is craving to heal itself and return you to your natural healthy state.
True- activated charcoal doesn’t discriminate what it binds to, meaning all those beautiful vitamins and minerals are getting neutralized by the charcoal and your body isn’t getting any benefit... Do not put charcoal in your gorgeous juice. Also be careful of source of charcoal. Really love the energy of this host!
shows how much that lady really doesn't know..... also, when she said "you gotta get alkaline", that's another red flag.....
When I make a lemon water I just slice, blend and strain. I agree that we need to take advantage of consuming the lemon oil but nobody's going to fool around with zesting.🤷🏼♀️
if your drinking that's everyday be sure you drink with a straw because the lemon will destroy enamel on your
I love this thank you for sharing 💖
You are very well spoken and respectful
I thought you were supposed to dry brush in circular motion starting at the feet and move in circular motion upwards towards the heart?
That's what I thought too, but no, its strokes towards the heart
You are supposed to start at the feet with circular motion, then long strokes towards the heart.
I am so glad I came across this show! Subscribed also #1 Fan Shout out from New Zealand!
Thanks for watching!!
If the lemon is not organic, don't use the skin.
ragweed1217 oops
To wash let veggies and fruit soak in water with a cup of salt or vinegar at least 10-15 min to deeply clean them from toxins!
Yes, use only if organic
Thank you for helping me understand this condition.
They didn't even mention one of the highest Antioxidant products on the market "Matcha"
Stewie Griffin Yep I just started that a couple of weeks ago w/mint before bed n I LOVE IT‼️👍🏼
Finding out about this subject has really helped me with my own pet. Thank you.
Putting FRUIT ON YOUR BALLS
@@mariothomas2449 why hahaha
Only if the lemon is organic
I use daily warm water enemas as part of my detoxing routine/program.
what about celery juice every morning or any other green juice?
That was excellent! I can’t wait to get started!!
Jan Holder
Believe me you won’t start at all 😂💔
Um...absolutely nobody should be having activated charcoal on a daily basis! 🤦🏻♀️🤦🏻♀️ That also absorbs the good things you need!
shows how much that lady really doesn't know..... also, when she said "you gotta get alkaline", that's another red flag.....
So when is it a good time to take charcoal pls ? I need to know I bought some pills .
ToyaToms iii when you’re hungover or high or had too much caffeine. They give it in hospitals to people who overdosed to pump the stomach so it’s not something to be used every day. Only after too much drinking and overdoses on something or another. I also like to do it when I have a flu or something as it pushes everything out and makes it go away faster
Thrash Bunny oh ok thank you one more question ,is it good to detox like all the bad things in your body like pesticides and air pollution?
ToyaToms iii doing detoxes and cleanses are only good if you are already sick with symptomatic disease. Otherwise you can accidentally wipe out all the “good” bacteria in your body as well as the harmful aka “bad” stuff.
If you want to feel better, I would say to stop eating things that cause inflammatory reactions (processed or cured meats, especially bacon or anything from a factory farm. If you’re going to eat meat, only eat organic and from local farmers and make sure to eat some meals without meat for sustainability reasons.) and eat a lot of fruits and veggies. No alcohol, nicotine and very little caffeine if you need it. Drink lots of water
Thanks. Bitter herbs like oregano are nice.
I tried this. Next day my toilet was clogged. 4 years of poo took 6 hours to pass. Lost 20 Ibs and not sure about my face my butt skin looked pink and fresh. Amen. Next detox will be 2025.
Which one exactly did you take for that
Lmao I am gonna try that too
😂😂😂
Loool
Lol
Thank you for this wonderful video I'll put into practice what I've learned
I so love your show
That was a Womderful advert....about the cat rescue....enjoyed it immensely..
Really interesting to watch.. so funny.. and also very useful
Awesome teaching presentation 👏👏👏👏👏👏👏
When you have two people talking at the same time it's very hard to receive the information on which ingredients to properly use!
Great information. Thanks