Thank you Melanie, this is very formative because I have been wondering why pregnant women in the uk here are not allow to eat Liver, whereas in my country of origin pregnant women ate it and was fine. Thank you. Cod liver oil contains Vitamin A too which I am taking, although not pregnant, but looking to.
I was eat when i was pregnant maybe seven times. (Sheep liver )and my baby is energy and fine . In finland nobody knows that precnant woman cannot eat liver.
Hello Mellanie! I am in hurry it's my pregnancy first month and my mother give a liver to eat by 10 days daily.. then now I see on Google it's not safe for pregnancy. If by eating this my pregnancy stop and damage and I process again all this.. please answer me quickly. I am waiting for you
@@JyotiSharma.999hey! Is your baby ok? It’s crazy how much anxiety this things can give you… even though our ancestors used to eat liver frequently seeing all of this on the internet is so incredibly stressful. Looking forward to hear from you
@andrianabarbos4247 I blessed with little sweet baby very safely he is so healthy with weight of 3.5 and now its been 3 month . Nothing will happen if u eat but don't eat daily in large amount .
I have a b-12 deficency now...and i just consumed 200 grams and only then remembered that maybe it was a bad idea. Besides this i hardly eat liver at all...should i be concerned now??
Hello Melanie, How do i prevent giving birth to babies with severe jaundice being a liver disease /complication i need preventive foods that can help save my unborn baby from Severe jaundice cause i have lost 2 babies already.I need preventive foods when pregnant.
I am 5 weeks pregnant and I do love liver. I ate a 100g steak on Monday and another piece on Tuesday. I didn’t know I should not eat that . I am worried that I damage my baby 😢. ??
Please don't be concerned. Just do the best you can going forwards with the new information you have learnt. Many women don't realise they are pregnant for a long time and still go on to have healthy babies. You will be a beautiful mumma! Take care.
beef organs are great for ur baby!! i don’t love it so i’m taking a beef organ supplement for prenatal. great source of folate! eating animal based while pregnant is soooo good for you & baby! check out heart & soils short documentary abt comparing placenta of vegan women vs woman who ate animal based while pregnant! super interesting! i wish i could eat more meat i just have really bad food aversions :(
Unfortunately I am unable to provide tailored nutritional advice over the internet - I do apologise. I'd recommend chatting with your healthcare provider. As a rule of thumb however, in the future I would avoid eating liver while pregnant x
Hello, while looking for healthy snacks online I found out liver is a no no during pregnancy, I'm 21 weeks but I had liver more than once during my first trimester so now I'm worried. I did eat it hot all the time because I made it as a stew but still I did consume quite a quite a bit both times that I ate it. I threw up most of it the first time because my morning sickness was sever. Is it too late to do anything about this?
Hello Mellanie,Thanks for the lessons. I have lost 2 babies due to severe jaundice immediately after birth so what can i eat to prevent my unborn babies from being affected. thanks
Hi Jenny, as mentioned in this video there are concerns around eating liver during pregnancy as it is incredibly rich in vitamins which could mean you are receiving too much of some. If you choose to eat liver (whether that be chicken or beef) I suggest sticking to these recommendations: 1. Ensure that it is kept hygienically in the fridge, and cooked to over 75 degrees Celsius, or 170 degrees Fahrenheit, and eaten hot 2. Limit your intake to 75 grams, or 2.5 ounces, per week 3. Request your doctor to check your vitamin A levels, and 4. Avoid pate until you’ve given birth. Hope that helps!
Hi Melanie , I am 36 weeks pregnant and throughout my pregnancy I have been worried sick about consuming liver once or twice just the week which I found out I was pregnant. I am not sure how much I exactly had but just been absolutely worried. Please if you could give me some reassurance I will really appreciate it. Thanks in advance
Hi sis, can you please tell me how is Your baby now i hope he/she is well. I am also in my first trimester however i had proper cooked chicken liver and now i am very concerned because my first one has genetic disorders and now i am so scared for my second one specially after having chicken liver 😢
@@arifahferoz833 hi Arifah. Let me tell you to not panic inshalla your baby is going to be absolutely fine.yes alhamdullilah my baby is 21 months old and mashalla he is very healthy and thriving with everything alhamdullilah. So please don’t worry about it at all. I also have a child with special needs so I was worried sick when I was pregnant and especially after eating liver but like I said alhamdullilah he is good. Best wishes to you
@@ZhekisCR7 oh Alhamdulillah i am so happy for you may Allah raise him healthy.. JazakAllah khair sis i was so concerned well i put my full trust on Allah SWT.. the rest what ever happens will happen no1 can stop it but its good to be careful as well so pleaser remember us in ur duas in sha Allah.
Hi! Thanks for your video! I ate about 150g chickenliver one meal during week 4 in my pregnancy and now Im so so so worried because of the severe birthdefects caused by to much a-vitamin. I have read in a study that there is no reported case of birth defects in humans caused by only eating natural a-vitamin due to foods (like liver) They can only be linked to synthetic vitamins. Is that true? And that we have the rekommendations not to expose ourselfs to any unnecessary risks. Thanks in advance!
Hi! I can understand your concern! If the liver was only consumed on that occasion, the risk is low. It seems that detrimental outcomes have been linked to excessive vitamin A supplementation, however safe vitamin A levels can be surpassed through diet as well. Hence why it is recommended to limit your liver intake - to be safe :)
I don’t see any studies that have been done with vitamin A from actual liver. Taking a supplement is totally different than eating a whole food. Eating liver from grass fed, pasture raised animals that you cook yourself is probably one of the best foods you can eat during pregnancy, especially if you have low hemoglobin (low iron).
It is recommended to limit liver intake particularly in the first trimester. Following this, it is generally safe to have in the quantities I have recommended in this video :)
@@janetyay242 As there are many versions available, it is best to confirm with your doctor. They usually contain vitamin A, so it is definitely best to check :)
To be sure, it may be safer to avoid liver throughout your pregnancy. However, if you must have it because you love it so much, follow my advice in the video :)
It's 3rd day of my missed period with positive faint line on pregnancy strip. Today I ate 5 small piece of beef liver. I am much worried after reading articles. Please tell me wether it's harmful for my baby?
Hello Melanie. Thank you for this informative video. I have a question please, I am 10 weeks pregnant now. I actually didn't know about pregnancy till this week. Unlucklily, in the last two months I used to eat cow liver weekly (100 gram). Now that i read everywhere that liver is dangerous for the baby, i am so scared especially for my baby. Is it too late? Please answer
Hi . I am 8 months pregnant now. But my hemoglobin is only just 8.8 .. to improve hemoglobin level can I take chicken liver or mutton liver .. pls suggest me madam. And my baby weight is also too low . To gain .. what should I take ..
Chicken is fine to include during your pregnancy, however I would limit fast foods as they are high in calories and cooked in oils that can have detrimental health outcomes if consumed regularly.
I ate calf liver at first month of pregnancy i ate it every day i dont know it would harm the baby I am so scared and worried about that what i can do?
Thank you Melanie, this is very formative because I have been wondering why pregnant women in the uk here are not allow to eat Liver, whereas in my country of origin pregnant women ate it and was fine. Thank you. Cod liver oil contains Vitamin A too which I am taking, although not pregnant, but looking to.
Thanks for sharing!
I was eat when i was pregnant maybe seven times. (Sheep liver )and my baby is energy and fine . In finland nobody knows that precnant woman cannot eat liver.
Madam my wife is 11 weeks pregnant as she is low hemoglobin is she ate lumb liver please tell
Too late I ate liver today and I'm 29 weeks pregnant. I didn't know it was not okay.
That's okay! Now you know :)
Brenda Garcia,,, what about your baby, healthwise
How is your kid now?
Liver is perfectly OK.
@@masterlightjames950I ate it pls hope nothing will happen to my bby
Hello Mellanie! I am in hurry it's my pregnancy first month and my mother give a liver to eat by 10 days daily.. then now I see on Google it's not safe for pregnancy. If by eating this my pregnancy stop and damage and I process again all this.. please answer me quickly. I am waiting for you
I'd suggest booking a consultation with a pregnancy dietitian to get personalised advice on this.
How is your baby now can u tell I also ate 150 g of goat liver in 1st month
@@JyotiSharma.999hi is ur baby okay
Im concerned coz i ate it too 😢
@@JyotiSharma.999hey! Is your baby ok? It’s crazy how much anxiety this things can give you… even though our ancestors used to eat liver frequently seeing all of this on the internet is so incredibly stressful. Looking forward to hear from you
@andrianabarbos4247 I blessed with little sweet baby very safely he is so healthy with weight of 3.5 and now its been 3 month . Nothing will happen if u eat but don't eat daily in large amount .
I have a b-12 deficency now...and i just consumed 200 grams and only then remembered that maybe it was a bad idea. Besides this i hardly eat liver at all...should i be concerned now??
Hello Melanie,
How do i prevent giving birth to babies with severe jaundice being a liver disease /complication i need preventive foods that can help save my unborn baby from Severe jaundice cause i have lost 2 babies already.I need preventive foods when pregnant.
Hi mam Eating chicken liver & mutton liver is can cause any health issues?
How about cooked pig blood jelly. Is it safe and how much and often can I have it.
Cooked pig bloody jelly is different to liver pate, so it is considered safe! Be sure it is cooked thoroughly and stored correctly in the fridge :)
Great!!! Thank you. That's very helpful
@@vivv5402 My pleasure :)
I am 5 weeks pregnant and I do love liver. I ate a 100g steak on Monday and another piece on Tuesday. I didn’t know I should not eat that . I am worried that I damage my baby 😢. ??
Please don't be concerned. Just do the best you can going forwards with the new information you have learnt. Many women don't realise they are pregnant for a long time and still go on to have healthy babies. You will be a beautiful mumma! Take care.
beef organs are great for ur baby!! i don’t love it so i’m taking a beef organ supplement for prenatal. great source of folate! eating animal based while pregnant is soooo good for you & baby! check out heart & soils short documentary abt comparing placenta of vegan women vs woman who ate animal based while pregnant! super interesting! i wish i could eat more meat i just have really bad food aversions :(
Baby born safe???
Update?
@@TheGistPartneris ur baby safe
Hi
I am 8 weeks pregnant and my baby is 9 days week
What should i eat or drink ???
Please tell me
You might find my pregnancy meal plan helpful - www.melaniemcgrice.com.au/pregnancy
Hi. My sister just ate the chicken liver as 1 meal, one day in the whole trimester. Is that harmful?
@@khazimaqamar2439 hey is the baby healthy ?
I just ate liver today as 5 months pregnant, i ate less than 100 grams.. i hope it's okay?
Unfortunately I am unable to provide tailored nutritional advice over the internet - I do apologise. I'd recommend chatting with your healthcare provider. As a rule of thumb however, in the future I would avoid eating liver while pregnant x
Hello, while looking for healthy snacks online I found out liver is a no no during pregnancy, I'm 21 weeks but I had liver more than once during my first trimester so now I'm worried. I did eat it hot all the time because I made it as a stew but still I did consume quite a quite a bit both times that I ate it. I threw up most of it the first time because my morning sickness was sever. Is it too late to do anything about this?
Have you delivered? Hows your baby
I am in the same situation can you please tell me if everything was oké with you and the baby ? Maybe it will give me hope
Is everything ok with the baby ?
@@whatsgoingongoogle5910hi is baby okay
Im same
I'm IVF patient , can I eat cow liver in piece 100gram . Please tell me the answer bcoz I'm so scared to that. pls the answer........
It is advised to limit your liver intake to less than 75g per day once you have fallen pregnant. I hope that answers your question :)
TQ mam
@@NourishwithMelanie is it 75 gms per day or per week?
Today I eat chicken liver.what I can do now?
I am 25 weeks pregnant please tell me can I eat the chicken liver
Best to avoid if possible! However if you must have it, it is only recommended in small amounts as mentioned in the video :)
Hello Mellanie,Thanks for the lessons.
I have lost 2 babies due to severe jaundice immediately after birth so what can i eat to prevent my unborn babies from being affected.
thanks
Can i eat chicken liver while I’m pregnant now? Thank u
Hi Jenny, as mentioned in this video there are concerns around eating liver during pregnancy as it is incredibly rich in vitamins which could mean you are receiving too much of some.
If you choose to eat liver (whether that be chicken or beef) I suggest sticking to these recommendations:
1. Ensure that it is kept hygienically in the fridge, and cooked to over 75 degrees Celsius, or 170 degrees Fahrenheit, and eaten hot
2. Limit your intake to 75 grams, or 2.5 ounces, per week
3. Request your doctor to check your vitamin A levels, and
4. Avoid pate until you’ve given birth.
Hope that helps!
@@NourishwithMelanie thank u so much👌
Hi Melanie , I am 36 weeks pregnant and throughout my pregnancy I have been worried sick about consuming liver once or twice just the week which I found out I was pregnant. I am not sure how much I exactly had but just been absolutely worried. Please if you could give me some reassurance I will really appreciate it. Thanks in advance
Hi! If consumed on those two occasions, the is a very little risk of any harm :)
Hi sis, can you please tell me how is Your baby now i hope he/she is well. I am also in my first trimester however i had proper cooked chicken liver and now i am very concerned because my first one has genetic disorders and now i am so scared for my second one specially after having chicken liver 😢
@@arifahferoz833 hi Arifah. Let me tell you to not panic inshalla your baby is going to be absolutely fine.yes alhamdullilah my baby is 21 months old and mashalla he is very healthy and thriving with everything alhamdullilah. So please don’t worry about it at all. I also have a child with special needs so I was worried sick when I was pregnant and especially after eating liver but like I said alhamdullilah he is good. Best wishes to you
@@ZhekisCR7 oh Alhamdulillah i am so happy for you may Allah raise him healthy.. JazakAllah khair sis i was so concerned well i put my full trust on Allah SWT.. the rest what ever happens will happen no1 can stop it but its good to be careful as well so pleaser remember us in ur duas in sha Allah.
@@arifahferoz833 yes inshalla I will pray for you and your family.Well said put your trust in Allah and inshalla everything is going to be great.
Hi! Thanks for your video! I ate about 150g chickenliver one meal during week 4 in my pregnancy and now Im so so so worried because of the severe birthdefects caused by to much a-vitamin. I have read in a study that there is no reported case of birth defects in humans caused by only eating natural a-vitamin due to foods (like liver) They can only be linked to synthetic vitamins. Is that true? And that we have the rekommendations not to expose ourselfs to any unnecessary risks.
Thanks in advance!
Hi! I can understand your concern! If the liver was only consumed on that occasion, the risk is low. It seems that detrimental outcomes have been linked to excessive vitamin A supplementation, however safe vitamin A levels can be surpassed through diet as well. Hence why it is recommended to limit your liver intake - to be safe :)
Please, how is your baby now? I ate about 100 grams of lamb liver while 7 weeks pregnant and I'm so worried
I don’t see any studies that have been done with vitamin A from actual liver. Taking a supplement is totally different than eating a whole food. Eating liver from grass fed, pasture raised animals that you cook yourself is probably one of the best foods you can eat during pregnancy, especially if you have low hemoglobin (low iron).
I'm 8 weeks pregnant.after how many days I can eat liver because I fond of goat liver? please answer me Sis.
It is recommended to limit liver intake particularly in the first trimester. Following this, it is generally safe to have in the quantities I have recommended in this video :)
Nothing will happen only god can judge
Indeed ❤
Can I eat sausage am 3mth pregnant
What about liver pills
(Thanks!)
@@janetyay242 As there are many versions available, it is best to confirm with your doctor. They usually contain vitamin A, so it is definitely best to check :)
Is it advised against during first trimester? I keep seeing loads of links saying do not eat until after trimester 1.
To be sure, it may be safer to avoid liver throughout your pregnancy. However, if you must have it because you love it so much, follow my advice in the video :)
It's 3rd day of my missed period with positive faint line on pregnancy strip. Today I ate 5 small piece of beef liver. I am much worried after reading articles. Please tell me wether it's harmful for my baby?
What happened after that?
It's not
5 week Pregnancy women can eat goat liver?
In small quantities as mentioned in the video :)
I am 20 weeks pregnant . is it safe to eat chicken liver
Hi Yashashree ☺️ Congratulations on your pregnancy! The advice in the video should help you decide.
Hi, i’m 5 weeks 3 days pregnant. I didn’t know that the noodles i ate today in a restaurant contains minced liver. I am worried. What to do 😢
That's ok, just be careful from now on. You should be ok.
Hello Melanie. Thank you for this informative video. I have a question please, I am 10 weeks pregnant now. I actually didn't know about pregnancy till this week. Unlucklily, in the last two months I used to eat cow liver weekly (100 gram). Now that i read everywhere that liver is dangerous for the baby, i am so scared especially for my baby. Is it too late? Please answer
Please do not stress :) It is recommend to eat 75g per week of liver products. A little bit more for just two weeks does not pose a significant risk.
Hi George, how is your baby doing now? Iam also scared
Gorgeous, please answer me, how is your baby? I'm so scared for mine. I ate about 100 grams of lamb liver while 7 weeks pregnant.
@@arwa517now how is your baby??
My H,B just 9.9
Hi Samra! I am sorry, however I cannot give personalised advice online.
Hi . I am 8 months pregnant now. But my hemoglobin is only just 8.8 .. to improve hemoglobin level can I take chicken liver or mutton liver .. pls suggest me madam. And my baby weight is also too low . To gain .. what should I take ..
Unfortunately I can't give personalised advice via my socials. I suggest booking a consultation for advice such as this.
😳😳😳😳😳I'm shook.
I hope you found it informative and helpful :)
Pregnancy women can eat goat head ? Pls reply
My advice would be to ensure the meat is cooked thoroughly at high temperatures and eat while still hot to minimise the risk of bacterial infection.
I have loospermcount plz teelme in cr
Im 12 weeks pregnant, I had liver, is it ok im worried
Hello Vinni! As long as it was a small amount, then you shouldn't be too worried :)
@@NourishwithMelanie tq u
Can i eat KFC chicken ?
Chicken is fine to include during your pregnancy, however I would limit fast foods as they are high in calories and cooked in oils that can have detrimental health outcomes if consumed regularly.
I just ate 2 small piece of chicken liver and now i am getting anxiety for my baby if it will cause harm ...😭😱😫
I am in my 3rd month
Don't worry coz is just 2 pieces
@@PrincessBelle0531 me to so scared currently 7weeks
How is your baby?
I ate calf liver at first month of pregnancy i ate it every day i dont know it would harm the baby I am so scared and worried about that what i can do?
It’s fine she didn’t know what she was talking about. Ask your doctor not her.
I am in the same situation. How are you and how is the baby ?
@@sarah29880 please tell me what happened, is your baby safe ? Hope yes.
Did you deliver already? Please tell me what happened? Is your baby doing OK.
I'm so scared as well
That's ok. Just take caution from now on.
❤❤❤❤