WHAT I EAT IN A DAY TO LOSE WEIGHT FAST! | Hayley Paige

Hi guys! Today I'm sharing with you a what I eat in a day video all about how to lose weight fast and after postpartum! Postpartum weight loss has definitely been up and down for me these past four months. Becoming a new Mom in itself is an adjustment and then trying to lose the few extra pounds has been challenging! Now that I've settled into a routine losing weight fast has come quicker than when I first had my baby. It's become easier to take frequent walks, eat less carbs since I'm craving less, and steadily lose the last few pounds. Hope you enjoy and make sure to subscribe to Myka's channel below!:)
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Losing weight fast isn't always easy and planning out what I eat in a day is sometimes challenging with a newborn, but now that Annabelle is a little older and we've fallen into a routine I make sure to meal plan and eat less at every meal. I'm not a big fan of dieting because I end up quitting after a few days so being able to eat normal food and still lose weight really helps! I like to eat a hearty breakfast, reduce the amount of carbs at lunch and focus on lean protein and veggies, and eat a normal dinner and never skip dessert! I just make sure to eat less than I did while pregnant;)
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Hi Friends, thanks for stopping by! A little bit about me and my channel...
»I married my college sweetheart on July 16, 2016.
Watch our wedding here→ bit.ly/2hAs3EN
»We soon found out we were pregnant with our daughter Annabelle Rose.
Watch how we found out here→ bit.ly/2gFU4Zm
Watch her nursery tour here→ bit.ly/2hyy33a
Watch her birth here→ bit.ly/2iv6VzI
I talk about a mixture of lifestyle topics on my channel and blog involving motherhood, marriage, parenting, fashion, and beauty!