Excited to watch that. Btw Tom i have now gotten a meal plan that has 3000 calories per day, im not always getting exactly 3000 most of the time a litlle under but i try to get there. im reading can't hurt me and ye, just keep going man! you can still do a lot more you just goot keep working!!! ;)
Blow out the toilet every chance you get. Trust me. Get some white castle. Put some cheese on those chicken rings and dip it in honey mustard and you're going to have a good time and then you go in the bathroom and get blow it out
@@Dezintezao Good luck with that. I don't know if I recommend that. Now my last fat shit was at chilli's this past weekend that boy was a 3 flusher. Thought was gonna flood the whole bathroom. honestly probably was a 4 flusher left some skid marks but had to leave the smell was unbearable so left at 3 flushes
@@thanusujanvelalagan9700so your still gonna dress like your in middle schooler in your 20s? It’s Literally just growing up idk why people think highly of glowing up when it all comes down to age nobody gonna have a manly jawline in highschool their all just kids but yes going to the gym definitely helps but that’s a basic everyone should be working out in their day to day lives
reading self improvement books should also be included it helped me achieve a better mindset , I stopped being a victim guy, I started loving my self, Ik being physically fit matters but being mentally fit matters the most. i hope it helps, have a good day
Most important is the mindset, confidence and determination reflects what is in the inside and it Shows, you can see it in the eyes, how you stand and How you walk
As a girl, sweatpants and sweatshirts are hot on boys. And for hair, Just don’t buzz it. Fluffy is nice. Don’t get curly on top and buzzed everywhere else
Check out the featured video link ^ for a full in-depth guide to looksmaxxing 🔥🙏🏽
Brother i am 13 and im really skinny and not fit i just want to like get some muscles coukd you help pls❤?
Excited to watch that. Btw Tom i have now gotten a meal plan that has 3000 calories per day, im not always getting exactly 3000 most of the time a litlle under but i try to get there. im reading can't hurt me and ye, just keep going man! you can still do a lot more you just goot keep working!!! ;)
@@974zsame prblm
I’m 29 skin looking early 23. Had 14k worth dentist done including bone calf ring
@@974zjust work out like I do
Trent giving lifestyle tips even though he’s injured, what a guy.
bro needs to play for liverpool not upload 💀
Bro needs to listen to one kiss not teach me how to glow up
💀
@@iJaySonified bro’s literally injured rn lol
Epic comment 😂
Bro went from jamal to trent💀
yo💀
Fr lol
fr
Wilding
😂
Bro looks like me😅
nah his back is crazzzzzierrrr
Actually does lol
Yeah he's ur twin brother same style same everything
before
you look like him more like
He went from Jamal Musiala 🇩🇪 to Trent Alexander-Arnold 🏴
That’s what I’m saying
i swear he could be trent’s twin brother
I was thinking the same thing
😂😂😂
hes more tyrone mings
Trent Alexander Arnold speaking straight facts while being injured
Blow out the toilet every chance you get. Trust me. Get some white castle. Put some cheese on those chicken rings and dip it in honey mustard and you're going to have a good time and then you go in the bathroom and get blow it out
@@Eric-jk3oiwtf 💀
@@Eric-jk3oiYea sure, I'll make sure to incorporate this into my meal plan.
@@Dezintezao Good luck with that. I don't know if I recommend that. Now my last fat shit was at chilli's this past weekend that boy was a 3 flusher. Thought was gonna flood the whole bathroom. honestly probably was a 4 flusher left some skid marks but had to leave the smell was unbearable so left at 3 flushes
@@Eric-jk3oiEWWWW BRO,
👁️👄👁️we ain't tryna hear *Shit story* (fr) 💀
Jamal Musiala to Trent AA
Solid transition ngl
From Musiala to Alexander Arnold
Almost word for word is crazy ngl
Whatever tbh
bar for bar
Glow up❌
Grow up✅
Bruh he literally improved his lifestyle. What does age have to do with it?
@@thanusujanvelalagan9700so your still gonna dress like your in middle schooler in your 20s? It’s Literally just growing up idk why people think highly of glowing up when it all comes down to age nobody gonna have a manly jawline in highschool their all just kids but yes going to the gym definitely helps but that’s a basic everyone should be working out in their day to day lives
No one finds kids attractive (or at least should not 💀) so I’d say he just simply grew up
@@KoiltzyI do
@@MokawooI had a jawline in high school and high schoolers are teenager, not kids
You were really one of the people who changed my life. Thank you so much❤
Let’s gooo brother 🙌🏽🐐
@@TomBecklesay man you had good faciel genetics too handsome lad to say the least keep it up my boy all love ❤
He didnt change your life, he helped you. YOU CHANGED YOUR LIFE.
@@JamesPlaysGames-tm5oe❤️❤️
@@JamesPlaysGames-tm5oeso real bro
6: Get a retwist
What I'm saying
Glow up is not meant for the perception of others about you, but improving yourself
Keep it consistent kings 👑
That beard is crazzzy tho
that’s a weak ass goatee that ain’ none close to a beard
In a good way? Orrr...
Sucks without the Moustache
Tbh you don’t need this, you will eventually start to grow into your looks if you take care of yourself.
Thank you bro… I started using your tips a month ago and I’ve improved so much. Thank you
Keep it up king 👑
Thanks Trent, appreciate it mate
Nobody gonna talk about the fact that he was in a LaLiga press conference room?😂
and bro looks like trent
@@jtd_edits 🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂 thats facts ma g
You are giving helpful tips, thanks man ❤
A reel that don't tell you bs, just tips to value your self and be good, great job king
I’ve been here for a while but I just wanna say you’ve such an inspirational TH-cam channel!
Thanks bro 🙏🏽❤️
I swear this man was in a Beta squad video 💀
I swear this man was playing for liverpool 💀
Bro is majestic
Alexander Arnold really got me motivated 🔥💪🏾
You are a good exemple for the world
bro turned from Jamal Musiala to Trent
Inspiring!🔥
Ur every shade of 😮beautiful
I swear in every glow up, everyone after the glow up just never smiles
I’m from up North mate, dental hygiene is non existent here. Last dentist appointment I could get was before Covid 😂
Bro is Alexxander Trent 💀
Bro went from Tyrone-qaunshawn-the third-johnson-pierre- to james
you gonna be fit for sunday? we need you against man city…
😂😂😂
1-1 we got robbed
@@epicblades1286 Fr bro
no Trent no problem
Lol
I'm excited to subscribe to your channel and learn more!"
New haircut pls mate
Nah the twists go hard
@@Rockstarmade224 he's being rocking it for years brother
@@MemeTeam6900 bro why don’t you back off now.
@@Simon1011- whys bro mad
@@MemeTeam6900 im not, you seem desperate for a new haircut tho..
I swear the first clip looked like a gta5 character 💀
"But i have a crazier glow up are you sure? "
YOU'LL NEVER WALK ALONE🗣️🗣️🗣️🔥🔥
bro's not only assisting Salah he's assisting us too
Keep the good work. Keep doing you...
BROTHER IS COOKING WITH THIS
Appreciate it my g
Music: bloody mary (Slowed + instrumental)
Thanks
Hero
Thank you bro! 🙏
Ty man, I appreciate the tips
Bro became Alexander Arnold
Trent ??
A clean crew cut would make bro unstoppable
Thats a glow down💀💀
No it's not lad 😂
@@TommyHarty-d8tit's a glow down
Who hurt bro 💀
@@remitto8367so you shouldn’t work out? And not eat healthy?
@@remitto8367WTF 😂?
You gave me the motivation I needed
Good advice bro much love ❤️
Be confident and keep eye contact. 2 most important things when having a job such as being a man.
Bro went from chopstick to arnold
That brother went from Cornelius to Trey💀
Your the one of them who are the biggest prof of glow up 🔥🔥
Bro is inspired from Alexander Arnold 😎
Great vid but what was the back round music
reading self improvement books should also be included it helped me achieve a better mindset , I stopped being a victim guy, I started loving my self, Ik being physically fit matters but being mentally fit matters the most.
i hope it helps, have a good day
The Bible🗿🍷
Most important is the mindset, confidence and determination reflects what is in the inside and it Shows, you can see it in the eyes, how you stand and How you walk
Realy enjoying the more thoughtfull video compared to 1 to 2 years ago
trent be giving us some good advice
Holy this is underrated
Much love brother 🙏👍💯
Bro gonna get all the ladies now❤❤❤
I like this song
U really inspired me as a kid
U changed so much it’s amazing ❤
When i was a kid i was just like you ❤❤😊
I will follow your way ❤❤😊
This dude is really 🔥🔥
you sir, are the definition of a glow up
Hard work pays off ahh dreads
And most important Spirituality❤😊
Who made you cry man??? The discipline you have in crazy
he went from Jamal Musiala to Trent Alexander Arnold 😂
That chest pump ❤🔥
“Bop it, pull it, twist it” ahh dreads 😭
The goku gi ain’t stopping me from winning
Trent out here fucking jacked
Thanks man i need something like this in my life
Man I’m ten and I’m trying to be like you one day you the best, your inspiring me
Bro it work thank you I am so happy thank you thank you
You have always been glowing my brother
Patience is key, always.
1: health
2: money
3: workout
4:looks
5:personality
6:fashion
Bro went from Tim Tim to Dreadlock killer
Good to see Lil Mosey again,havent heard since 2020💀
Interesting choice in haircut
good looking guy and more healty
Fans: He's injured, he's probably in severe pain
Trent:
I love the bull cut dreads
Bro went from solo goals to taking corners quickly
Guys stop saying it’s Trent they literally look so different
Now you just gotta deniggafy yourself
Trent be cooking youtube AND the epl🥵
Patrick Mahomes twin
As a girl, sweatpants and sweatshirts are hot on boys. And for hair, Just don’t buzz it. Fluffy is nice. Don’t get curly on top and buzzed everywhere else
Im just gonna put this out there this is just your opinion
How to glow up as guy :-
FOCUS ON YOUR GOAL FORGET MONEY FORGET LOOKS JUST LOOK AT YOURE GOAL
why does the humbnail look like the german rapper "Lucio101"😭
Trent after the corner taken quickly
These tips really do help thank you🙏🏽
En réalité c'est un bon mode de vie que l'on soit une fille ou un gars !
Trent’s been lifting 🤫🧏🏼