How to Spot a Handstand For Better Results
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- เผยแพร่เมื่อ 28 พ.ค. 2024
- LEARN TO HANDSTAND Use This Method for Wall and Freestanding Balance Drills
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#calisthenics #handstands - กีฬา
So nice to see the family collaborate 🤗 children are really lucky to have a hs coach at home! 🎉
I get nervous on the high p-bars too! Thanks Maddie, thanks Paul! 🙃
Thank you for your tips as always. Very very helpful!
Great video! FYI it seems like the audio for this video is only recorded in the left channel. It's not the case with the video you uploaded before this one.
She is strong 💪
When face to wall, would or should you do a hollow body?
Yes slightly to avoid arching but keep the intensity as low as possible to just maintain a good line.
Is spotting really good thgh?