Calisthenics Strength - Bent Arm Press Handstand Tutorial
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- เผยแพร่เมื่อ 27 มิ.ย. 2024
- Parallettes HSPU Progressions - L Sit to Bent Arm Handstand Press.
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#calisthenics #parralettes - กีฬา
Mission Impossible 👊
thank ❤❤🎉🎉
Just got my first handstand pushup yesterday 💪
Gonna move onto this now. Keep up the amazing videos they are helping soooooooooooo much
Awesome! Congrats
Love these moves. I've been doing the shoulder stand to bent-arm planche and back for reps. I'm scared to handstand on the p-bars, but would like to work on that. I started handstand practice 2 months ago and hit a 30 second free standing handstand this week, but the frustrating part is that I only catch about 1 out of 5 or 6 kick ups. How long do you think it takes to get to a point where you can catch at least half of your kick ups?
Can you make a video on Shoulder Impingement Fix
Especially during pike pushups and hspu
I would assume you need to at least master pike push up first
Yeah I would recommend. Also go as deep as possible with your pike pushups