10 Minute Individual Basketball Workout - UNCUT (Off-Season Basketball Workout)
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- เผยแพร่เมื่อ 8 มิ.ย. 2024
- In this video we'll go through a FULL and UNCUT 10 Minute Individual Basketball Workout! You can complete this workout to prepare yourself in the off-season, or anytime to work on improving your Basketball Skills and Conditioning!
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About Coach Alex:
- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
- Set a UCI freshman single-season record with 144 assists
- Named Big West Conference Freshman of the Year
- Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
- Won Two Big West regular-season titles with UCI and the program's only conference NCAA tournament crown
Inside of todays video we'll go through our Top 5 Deadly Dribbling Moves that will Break Down your Defender and allow you to Score More Points on the Basketball Court! These Basketball Dribbling Moves may be Simple or Difficult depending on your condition and skill level! Review them, Practice, and Implement to Improve Your Handle and Score More Points on the Basketball Court Today!
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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete." - กีฬา
![How to: BECOME A DEADLY SCORER! [Elite Guard Training Drills for High School Basketball Players]](/img/n.gif)
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Hey my name is Danquirsf Franklin and I live in Charlotte North Carolina also I enjoy yall videos and I was wonder if I could get a private workout with you!?
This is glorious, been searching for "better point guard basketball" for a while now, and I think this has helped. Have you heard people talk about - Nanackson Guardo Philosophy - (do a search on google ) ? Ive heard some awesome things about it and my brother in law got cool results with it.
I like that you also show your misses :D
Nice job you don’t cut it you actually show your misses that’s good
Yeah we want all of our viewers to see how it actually works make or miss and how to push through it!👍💪🏀
A+ quality f release timing on those floaters 😂
You don't have to explain why you are missing some shots. I'd rather have a good Coach coaching me than a good Player and you did pretty well.
Thanks coach! I'll gonna do this workout everyday!
Thanks for the raw, unedited vid. This is probably my favorite basketball channel. Keep it coming!
We really appreciate it man!
Yo thanks fot this, helps me alot, im new in basketball so i just started and this drill is very good for me
Great workout ! and video always ! 🔥🏀
Thanks JC
I play in streetball tournaments, and your videos have helped me immensely. You guys rock!
Take it to the streets!
good one👍
I might attempt this workout today
You just gave me an idea. Thanks love the videos you guys are the real deal
Go get em man! We really appreciate the support
Nice vid guys keep it up🔥🔥🔥
Glad you liked the video!
good video!
Appreciate the comment
I hope this works I'm going to high school next year and I'm trying to become as good as possible so I can make the team and because I'm also 5.2 I'm short lol
Keep it up man
It’s 6yrs later how’d you do? You in the league
That's a hard beat
💪🏻
Get this guy in the NBA
oh yesssss
Thanks coach for the ultimate scoring workout 👌💪
You're welcome glad you got it!!
to b more intense practice st game soeed
woyld you make more of PG drills coach attacking the rim or pick and roll or some other progression to get work pls..
Great suggestion we've got some of those types of videos already filmed so stay tuned!
I’m in year 9 of high school now (form 3/freshman/8th grade) and I’m really trying to get good. I’m 5’5 so im not the biggest (at the moment)
My height is 5'6 .can u give me advice for high jump
Sir please video for how to finish reverse layup
Thank you for your suggestion!
Coach what is the shoe you are wearing?
Do u use your left hand thumb when you shoot ??
Hi coach, can you make a video for being taller or some kind of exercises plis.If there are. I am watching you from Spain!!!
Absolutely man! We'll have lots of videos for the big men! Appreciate the support love your country
THINCPRO Basketball hahaha Maybe you've misunderstood me or I have expressed wrong. The question is if there are some kind of exercise for growing jajaja.
I love your channel. ;)
haha height has a lot to do with genetics, however, the better you take care of your body, they faster and stronger it will grow and perform. So focus on your recovery, diet, and health habits off the court! :)
For the stationary dribbling I do 100 reps each which is why my handles are tight asf
D3X | Editor I like that I'm gonna do that too
Rep it out man!
Yea ill do that too...need to get better in one week
GOD bless✝️✝️✝️
What is the best advice to make a school team and make yourself stand out?
Come prepared physically and mentally (be in shape), be Confident but 100% willing to listen / learn, be vocal (talk to your coaches, other players, and ask questions), and be aware of your potential role (how will the team be able to use your skills to help win?)
What is the base music of this video?
How I improve jump 6 7 inch in a week
hey coach i think u hang too much on ur floaters thats why ur missing them. they should be a smooth motion like ur shot, the ball moves up in one motion. jus what i think can be improved
Coach why is it i still don't have my workout yet? It's been 20 minutes already.
he hits 8 threes in a row 😷
respect
I'm 12 years old I am trying to make the team at my school next year it's summer if I do this workout will I average more points because I did not score anything last year I am hoping your workout will help me I subscribe to your channel
Its the first step to getting there. Make sure you check out all of our videos to get your game right!
i find reverse layups hard
Coach alex how come you never entered the draft
🤔 🤔 🤔
I take basketball class at skyline collge help me to get btter
All of our videos cover all different parts of the game. Check them all out
How to make your fundamentals perfect
Thanks for your suggestion
kd's moves please. He's playing great this finals
We got you :)
I'm 5"7' PG but Grade10 everytimei get in the grim i get block by the big men how could i beat it some suggestions pls.
Well Nel here are a couple suggestions for you. When you get to the rim use a floater, pump fakes, attack there body to force them to foul you. Those are just a couple of things that you can do
Why were you dragging your foot on the lay ups?
Finesse / Fatigue
I think this is to easy so can I do 3 sets
what kind of fucking question is that? do you need permission or something?
i hold my breathe when I play how do I stop that
Thats not good. Just focus on your breathing when you are working out and practice that🏀👍
Breathe
theres nothin new to learn.wastin 10 mins
Thanks Jade for the feedback man! Get outside and get to work then! Practice is never wasting time
Jade veeramah shut up
Jade veeramah there is always room for practice
Anonymous Unknown double w