Njahi, also known as Kenyan black beans, is a highly nutritious food. These beans are rich in protein, iron, folate, vitamin B6, calcium, and various other essential nutrients. They are particularly beneficial for reducing cholesterol levels. When prepared in combination with rice, stews, vegetables, or meats, njahi makes for a well-balanced and wholesome meal.
Whatever reason u give wont beat the fact that its the worst tasting bean ever😂😂😂😂95% of kenyans hate it, remaining 3.5% dont know it while the rest are in denial😂😂
The grain is called black beans or more appropriately turtle beans. They are highly nutritious and mostly a favourite dish of the Kikuyu tribes which can be eaten as is or mashed with potatoes and vegetables. Potatoes are plenty in Kenya and the market receives plenty of them fomrom Central Kenya in the county of Nyandarua which is a highly fertile and productive region. That was brave of you going to Muthurwa but you kept your wits about you and all went well. Looking forward to the Mombasa series and use the SGR train when you travel back to Nairobi.
I noticed your Mombasa air BnB had no burglar bars - that's refreshing. I heard Mombasa is in the Swahili belt (that runs along the East African Coast). The Swahili culture is local African culture that has been heavily influenced by Arab culture and the Islamic religion - much like Northern Ghana etc.
Jasmine, I respect you for going there alone without a local and filming too. I usually find myself exiting from a totally different direction from where I intended to, the few times I go there. 🤣🤣
For a taste of a variety of indigenous Kenyan food, try Amaica Restaurant off Peponi Road. Kenya has over 42 indigenous communities and each one has their own dishes
Kenyans notice no Ghanaians are attacking your country in the comments comparing or talking down on ur country but why y’all talk down on Ghana when u see someone praising or showing off Ghana ??? Please see the love she is showing and we aren’t attacking ur country we expect the same
There are more than 50 million Kenyans and you shouldn't stereotype them all. Don't you know in every marketplace you will always find at least one mad man. Therefore grow some thick skin. There's no need of being a cry baby!
Most Kenyans love Ghana😂very weird of you to use one kenyan to assume us as a whole...imagine using you as an example of assuming all Ghanaians are ignorant
Am a Kenyan but I am really interested to hear your full experience of Mombasa. Right from lifestyle of the people, development and strategic encounters of sites visited and many more. The funny "Africa beach boys".
It's so interesting to see how there are similarities that lets you know 'we are in Africa'. The market reminded me of Ghana. Great video Jasmine, can't wait to see more! And that Ugali dish looked delicious!
Welcome to the upgraded Muthuruwa. Can't wait for you to visit the new dheli of Africa - Kampala, Uganda 😂😂😂. It's crazy - maze of malls and motorcycles and humans. Enjoyed seeing how Muthuruwa has changed! Thanks for sharing.
Muthuruwa market. You're really not restricting yourself to touristy "nice" places. Real life. Love it. I'm sad you flew instead of taking the train, though.
The cereal is called black beans or more appropriately turtle beans. They are highly nutritious and mostly a favourite dish of the Kikuyu tribe which can be eaten as is or mashed with potatoes and vegetables. Potatoes are plenty in Kenya and the market receives plenty of them fomrom Central Kenya in the county of Nyandarua which is a highly fertile and productive region. That was brave of you going to Muthurwa but you kept your wits about you and all went well. Looking forward to the Mombasa series and use the SGR train when you travel back to Nairobi.
In Kenya 🇰🇪🇰🇪 we have positive vibes much love but is also good to have a Kenyan resident with you to help you spent a little. I was just saying though 😂😂
Jasmine haki,This is very vaccinating,welcome again in our country kenya.I just loved your ........and your creativity too.its really wonderful and again from an owesome girl.❤❤❤❤❤❤❤
Very interesting content. I love the way you film and edit your content. It makes the audience feel like they are there with you. I like the hotel room, especially the room with the balcony and the mosquito net. I can imagine the cool breeze lulling me to sleep so peacefully.
This Girl 🤩you are on another level. What! you went to Muthurwa till Kamukunji with your phone filming. Great job keep up the energy...me love you for free🥰Karibu Kenya again.
Some of the best moments visiting a new country is just going out there in the streets and minigling with the everyday people, it's where you get know and experience the soul of a country. Your accomodation at the coast is definitely the La Mera Apartments in Shanzu. It's a good budget place to stay at
Njahi is a traditional lugume. Its name is Kikuyu. Often mashed with potato and banana, sometimes ripe bananas. Often given to new mothers. Many people don't like it. There is a social media joke that it looks like it should be sold in hardware shops!
FYI...this particular market is the most crowded, chaotic & dirtiest in Kenya....And there are plans to relocate it from downtown Nairobi... because of the city's image.
Well you are in Mombasa visit Lighthouse they have Swahili cuisine kacheri which is cassava Crips, mshakiki, biriani and many more enjoy your stay there
Jasmine, the market tour was very busy. (Especially that guy that tried to cover the camera) But I didn’t see any seafood nor meats. Is the Kenyan 🇰🇪 culture mostly Islamic since you mentioned the mosque ?
Nice and enjoy Mombasa. Mombasa is warm to give you Accra vibe. One thing I have noticed, your English is more Kenyan than West African. You can pass for a Kenyan.
As a Kenyan I can no say you're a very optimistic and open minded person. I also like the chant at the end in Ghanaian follow you bless truly 🙏 ❤
(Njahi).. Is our food people from central Kenya Wapi likes?
Njahi, also known as Kenyan black beans, is a highly nutritious food. These beans are rich in protein, iron, folate, vitamin B6, calcium, and various other essential nutrients. They are particularly beneficial for reducing cholesterol levels. When prepared in combination with rice, stews, vegetables, or meats, njahi makes for a well-balanced and wholesome meal.
its also good for mens reproductive health. if u know u know😜
Tell her it's usually sold at the hardware
Black-eyed peas!
Lakini inataste kama gazeti/karatasi..😂😂
Whatever reason u give wont beat the fact that its the worst tasting bean ever😂😂😂😂95% of kenyans hate it, remaining 3.5% dont know it while the rest are in denial😂😂
We love and respect vistors in Kenya.
You are really good at exploring Kenya. I am Kenyan and I like your content. Cheers to your adventure. Cant wait for more content.
I appreciate how diverse Kenyan life is shown in your videos.
Me too..
Good job Ama for share light on Kenya market this is what we need to see true daily lives of Kenyans 😮
Thank u cx
Very open-minded. Very articulate. Very admirable.
Wow, so many Kenyans in the comment. Jasmine you hit. Kindly don't forget to give us the train and matatu experience. Much love❤
Your down to earth with such good looks.
🙏🏾❤️
You are a gem,you really know what you’re doing and you have a very good attitude and open mind.
Thank u 🙏🏾 🥰
Honestly all your videos are A+ . You also seem like someone who is highly favored.
🙏🏾🥰
The grain is called black beans or more appropriately turtle beans. They are highly nutritious and mostly a favourite dish of the Kikuyu tribes which can be eaten as is or mashed with potatoes and vegetables. Potatoes are plenty in Kenya and the market receives plenty of them fomrom Central Kenya in the county of Nyandarua which is a highly fertile and productive region. That was brave of you going to Muthurwa but you kept your wits about you and all went well. Looking forward to the Mombasa series and use the SGR train when you travel back to Nairobi.
It’s giving makola vibe😂thanks for taking us along ,food looks yummy 😋
My pleasure 🙏🏾🤗
I noticed your Mombasa air BnB had no burglar bars - that's refreshing.
I heard Mombasa is in the Swahili belt (that runs along the East African Coast). The Swahili culture is local African culture that has been heavily influenced by Arab culture and the Islamic religion - much like Northern Ghana etc.
Jasmine, I respect you for going there alone without a local and filming too. I usually find myself exiting from a totally different direction from where I intended to, the few times I go there. 🤣🤣
🤣🤣 i dont blame u. I was so lost
'they frisk you to see whether you have a bomb'... your taxi driver was so straight-forward
For a taste of a variety of indigenous Kenyan food, try Amaica Restaurant off Peponi Road. Kenya has over 42 indigenous communities and each one has their own dishes
Kenyans notice no Ghanaians are attacking your country in the comments comparing or talking down on ur country but why y’all talk down on Ghana when u see someone praising or showing off Ghana ??? Please see the love she is showing and we aren’t attacking ur country we expect the same
Great advice ❤❤❤
There are more than 50 million Kenyans and you shouldn't stereotype them all. Don't you know in every marketplace you will always find at least one mad man. Therefore grow some thick skin. There's no need of being a cry baby!
@@Om-mw5lb okay
Most Kenyans love Ghana😂very weird of you to use one kenyan to assume us as a whole...imagine using you as an example of assuming all Ghanaians are ignorant
❤❤❤❤thank yu for c oming to kenya and karibu 001mombasa. Yu made me want to visit ghana and now yu are here. Karibu sna
Hey Jasmine,Your Kenyan videos are awesome.Very interesting content.Keep the videos coming.
I don't think you can walk around without a guide.nice .much loe
Am a Kenyan but I am really interested to hear your full experience of Mombasa. Right from lifestyle of the people, development and strategic encounters of sites visited and many more. The funny "Africa beach boys".
It's so interesting to see how there are similarities that lets you know 'we are in Africa'. The market reminded me of Ghana.
Great video Jasmine, can't wait to see more!
And that Ugali dish looked delicious!
Welcome to the upgraded Muthuruwa. Can't wait for you to visit the new dheli of Africa - Kampala, Uganda 😂😂😂. It's crazy - maze of malls and motorcycles and humans. Enjoyed seeing how Muthuruwa has changed! Thanks for sharing.
So happy for this virtual tour of kenya
So glad to hear 🙏🏾🥰
One of the countries i wish to visit alongside Zimbabwe someday🇿🇦
Muthuruwa market. You're really not restricting yourself to touristy "nice" places. Real life. Love it. I'm sad you flew instead of taking the train, though.
The cereal is called black beans or more appropriately turtle beans. They are highly nutritious and mostly a favourite dish of the Kikuyu tribe which can be eaten as is or mashed with potatoes and vegetables. Potatoes are plenty in Kenya and the market receives plenty of them fomrom Central Kenya in the county of Nyandarua which is a highly fertile and productive region. That was brave of you going to Muthurwa but you kept your wits about you and all went well. Looking forward to the Mombasa series and use the SGR train when you travel back to Nairobi.
sema tu njahi
Thanks!
In Kenya 🇰🇪🇰🇪 we have positive vibes much love but is also good to have a Kenyan resident with you to help you spent a little. I was just saying though 😂😂
U have been selected to be the Kenya resident 😂😂I hope you treat our special guest with Care and love 😊
I love ur content madaam...love from KENYA
I'm starting getting addicted with your videos new subscriber from Kenya
Welcome!! Xx
@@JasmineAmaa poa sana asanti
Very courageous of you
Glad you like Kenya. Happy travelling.
Awesome job Jasmine, your contents are wonderful. Your presentation is on point. Respect 🙏
Beautiful Kenya 💞🤗
It really is! X
I've subscribed for you. From Kenya 🇰🇪
Jasmine thanks for being in Kenya. Welcome again and again.
People are staring at you because you have that kind of beauty. You have a more than a peek smile.
Welcome to Mombasa.
Your vibe is very infectious, I enjoy such realp and authentic videos.
Thank you so much! X
Hae Jasmine,can't wait to see more of your experience in Mombasa.Hope you loved it...
You're so dedicated to your work woman.
You such an easy person, I like the way you cut across, from Muthurwa to Westlands to Airport
Wow! Please visit Kisumu City as well and enjoy fish fresh from the lake.
I love the way you appreciate our ways and beautiful country.... always welcome back
That was quite a walk. I can tell from where you entered to the back end.
My home,my Country my Kenya❤,thanks for exploring
Nice tour and most welcome to Kenya anytime, any day big up.
Wishing you a good time in the coastal city.... Try SGR when traveling back to Nairobi to enjoy the view of the country side
Jasmine haki,This is very vaccinating,welcome again in our country kenya.I just loved your ........and your creativity too.its really wonderful and again from an owesome girl.❤❤❤❤❤❤❤
You are so full of energy. The day was long and you are still going strong
😅
You have met pure greatness called njahe
What a beautiful working/holiday I enjoyed all your video ❤👍💞
I strongly recommend that coming back USE SGR and preferably Day time you will have more to share. Don't miss it again
i thought so too
Welcome to Kenya 🇰🇪 karibu tena
Yeah you love Kenya
damn i am really amazed how she walked around vlogging with her phone!!!
Very interesting content. I love the way you film and edit your content. It makes the audience feel like they are there with you. I like the hotel room, especially the room with the balcony and the mosquito net. I can imagine the cool breeze lulling me to sleep so peacefully.
🙏🏾🥰
don’t miss to visit Diani beach. It’s around 40min drive from Mombasa but with it!
For this you just earned a new sub because if you ended your journey there with your phone still and solo filming kudos...Karibu tena Kenya🇰🇪🇰🇪
She can't be solo, someone is clearly holding the phone/camera for her
Nairobi looks finer than Accra
Stop comparing ur Nairobi with Accra
Have really enjoyed this video kumbe Kenya iko beautiful hivi.... Politicians re the one's destroying it slowly
Now i miss home thank you Jasmin
Welcome to Mombasa, I am waiting to see your experience in Mombasa though am in Mombasa my Self. 😅😅
Jasmine I'm happy you made to muthurwa market good content we love you babes❤
This Girl 🤩you are on another level. What! you went to Muthurwa till Kamukunji with your phone filming. Great job keep up the energy...me love you for free🥰Karibu Kenya again.
😂😂😂 I think I was getting anxiety attacks on those parts where she had her phone out 😂
Unachoma
Nice video Jasmine!!!
Some of the best moments visiting a new country is just going out there in the streets and minigling with the everyday people, it's where you get know and experience the soul of a country. Your accomodation at the coast is definitely the La Mera Apartments in Shanzu. It's a good budget place to stay at
Hey @Jasmine Ama -Glad you having a good time in Kenya., remember to walk us through our Matatu Culture 🇰🇪🇰🇪..
Don't you get tired of matatus and you're a Kenyan 😏
@@nicoledinga9948 and what's your business if i get tired or not.?
Welcome to Kenya
Njahi is a traditional lugume. Its name is Kikuyu. Often mashed with potato and banana, sometimes ripe bananas. Often given to new mothers. Many people don't like it. There is a social media joke that it looks like it should be sold in hardware shops!
This is organized relatively clean with wide pedestrian paths. Not chaotic as Ghana's large open air market.
Which of the Ghanaian markets?
@@monagisellethe one near your home.
Kampala, Uganda 🇺🇬 wins hands down as the second most chatic and crowded city in the world, not just africa, behind new dheli, india.
FYI...this particular market is the most crowded, chaotic & dirtiest in Kenya....And there are plans to relocate it from downtown Nairobi... because of the city's image.
@@OpinionatedGlobalCitizenI think Lagos beats Kampala
Well you are in Mombasa visit Lighthouse they have Swahili cuisine kacheri which is cassava Crips, mshakiki, biriani and many more enjoy your stay there
It's called Mama Ngina Drive.
Roads in mombasa are just like Nairobi but mombasa has old buildings
My all-time market
I can see u love it there!
Nice stay in Mombasa girl and be blessed, you make me happy,i always visit when I travel from USA to Kenya.
Ugali and samaki ya kupakwa is where it's at! Try Mama Oliech in Kilimani.
Cool video ❤
That ugali and meat mix the very best
Try and come back by train you will see an amazing landscape, full of wildlife
For Artefacts go to Masai Market and City market.
Am loving your viideos. Keep up the good work
I'm in Mombasa if you need a tour guide!
I love your diversity!...from Tigoni to here😄😄
By the way is there swahili name for Njahí?🤔
Who is here for the comments??..we love our country..thanks for putting us on the map❤
🇰🇪🫶🏿❤️👍🏿😊
Jasmine, the market tour was very busy. (Especially that guy that tried to cover the camera)
But I didn’t see any seafood nor meats.
Is the Kenyan 🇰🇪 culture mostly Islamic since you mentioned the mosque ?
Ugali is the same thing as sadza. It's a common dish in east/centra/southern Africa. Just goes by diffrent names.
Kenya ....... ugali/sima/bushuma/ngima/kimyet/kuon/obusuma/sembe/obushuma bwa amabele
Uganda ....... posho/emele
Rwanda ......... bugali
Burundi ........... ubugali
Tanzania ....... ugali
Somalia ....... zijjo zaa gelle/soor furfur
Sudan ....... asida
Ethiopia ...... genfo
Eritrea ....... ga'at
Malawi ...... nshima
Congo (DRC).... fufu/bidia/poto poto ya masangu
Congo (Braza) ..... fuku
Central African Rep ..... fufu
Cameroon ..... fufu/pap
Zambia ......... nsima
Namibia ....... oshifima
Mozambique ...... xima
Zimbabwe ........ sadza
Swazi (Eswatini) ......... lipalishi
Angola ......... funge
South Africa ....... pap/umphokoqo/impuphu/putu putu/phutu
Botswana ........ bogobe/ting ya mabele
Namibia ........ miliepap
Botswana ......... pap
Jamaica .............. pop
Haiti ............... mais moulen
Mauritius ....... poudine mais
Seychelles ........ poudin mai
hi Jasmine great video as always and how is Aisha doing well i hope ? Ashley Australia
The market is Just like kanatamanto
Waah.....😅 There many organised markets but it's still an experience
Thanks for visiting Nairobi Kenya 😊
Loved it xx
Nice job keep the content coming!
Thanks, will do! Xx
Enjoy Mombasa😊
hope you are enjoying your stay here in kenya
Nice and enjoy Mombasa. Mombasa is warm to give you Accra vibe. One thing I have noticed, your English is more Kenyan than West African. You can pass for a Kenyan.
She speaks in British accent.
She looks East African too.
@@douglaswamburu708No she doesn't. That's a regular normal Ghanaian English accent 😂
That's is way a out true maybe it's from the colonizers
@@douglaswamburu708 not 100% British 🙏🏿
Since you have uploaded this vedio shows you made it out
Visit tatu city one of the first group special economic zone not in Kenya but in Africa its in ruiru one of the most populated constuency
Great content though Muthurwa is just not that big and busy, try Gikomba or Eastleigh. You will be surprised.
Mr lambistic uko hapa?.
hadi mkuu ako huku